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Popular Articles from Natural Oils for Hair and Health
Popular articles from Natural Oils for Hair & Health. Links to articles below:- Coconut oil & onion juice for hair regrowth - https://wp.me/p4se8p-2yA. Natural Oils for the Pubic Area - https://wp.me/p4se8p-1dR. Aztec Secret Indian Healing Clay for Hair - https://wp.me/p4se8p-20E. Regrow Bald Spots with Jamaican Black Castor Oil - https://wp.me/p4se8p-d. Derma Rolling Bald Spots for Growth - https://wp.me/p4se8p-c. Rice Water for Stronger Hair & Beautiful Skin - https://wp.me/p4se8p-2hn Recover from Hair Loss, Regrow Bald Spots & Fill in Thin Areas - https://wp.me/p4se8p-1KK. How to Achieve Silky Hair with Hemp Seed Oil - https://wp.me/p4se8p-j. Top 54 Black Owned Brands for Curly Hair Care - https://wp.me/p4se8p-29J. How to Keep Grey Hair Away with Henna & Mustard Seed Oil - https://wp.me/p4se8p-5B How to Grow Hair Healthy & Long with Natural Oils - https://wp.me/p4se8p-1TQ Extra Sheen for Dry & Dull Hair with Red Palm Oil - https://wp.me/p4se8p-gn Reverse Hair Thinning with Burdock Root Oil - https://wp.me/p4se8p-v Pumpkin Seed Oil for Stronger Hair & Follicles - https://wp.me/p4se8p-vc Ceramide Oils for Healthy & Moisturized Hair - https://wp.me/p4se8p-q3 LOC vs LCO Method: Which is Best for Hair - https://wp.me/p4se8p-10Z Visit our store: https://amzn.to/2Mc5k0r Facebook: https://www.facebook.com/oilshairhealth Twitter: https://www.twitter.com/oilshairhealth Pinterest: https://www.pinterest.com/abinofh Google+: http://bit.ly/1BrprOv Instagram: http://www.instagram.com/oilshairhealth
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Views: 55 INTENT
11 Popular Food Combinations That Damage Your Health
How to Eat Healthy. When we need to make dinner or grab a quick snack, we often combine food without thinking much about it. But some popular food combinations can seriously affect your body and even lead to health problems. Let’s see which food combos you must avoid and what to replace them with for the sake of your own health and the health of your loved ones. TIMESTAMPS Muffin and orange juice 0:40 Meat and cheese 1:29 Eggs and fish 2:23 Cellulose and spinach 3:26 Tea and yeast dough 4:15 Yogurt and kiwi 4:54 Melon and milk 5:35 Pizza and soda 6:16 Wine and cake 7:09 Fruit with vegetables 8:00 Burger and fries 8:45 Muffin and orange juice 0:40 Some breakfasts leave you with no energy instead of helping you to kickstart your day, and a muffin with orange juice is one of them. This combination contains no protein or cellulose — just a huge amount of carbohydrates. This makes your blood sugar level soar and then dramatically decrease. Moreover, your work efficiency and stamina will also decrease. So instead of putting these 2 together, try another breakfast combo: a wholegrain muffin and some natural yogurt. Meat and cheese 1:29 Cheese contains calcium, and meat contains iron and zinc. When combined, calcium slows down the absorption of both zinc and iron, so our digestive system can't get all the proper nutrients from these products. It's better to make sure that cheese and meat aren't on the list of ingredients for your meal. Instead, combine meat with Bulgarian pepper or cabbage as the vitamin C they contain aids iron absorption. Tea and yeast dough 4:15 Tasty croissants or buns with a cup of tea can easily result in an unpleasant feeling of heaviness in your stomach and even fermentation in your gut. This happens because tea contains tannins, which make it harder for certain elements and nutrients (including iron and vitamin B1) to be absorbed, and this can hurt your nervous system. The answer is to consume tannins and caffeine-rich beverages at least an hour after your meal. Pizza and soda 6:16 Most pizzas contain cheese, which, when accompanied with cold beverages, can cause indigestion. The carbs, starch, and protein in pizza don't aid digestion either. And pizza isn't the only guilty component in this combo! The sugar in soda also slows down your digestion. Consider all of these processes happening at the same time. Music: https://www.youtube.com/audiolibrary/music SUMMARY -Muffin and orange juice combination contains no protein or cellulose — just a huge amount of carbohydrates. This makes your blood sugar level soar and then dramatically decrease. -Cheese contains calcium, and meat contains iron and zinc. When combined, calcium slows down the absorption of both zinc and iron, so our digestive system can't get all the proper nutrients from these products. -If you put eggs together with fish, you can forget about any of their health benefits. -Whole grains contain cellulose, which, when put together with the oxalic acid in greens, blocks the absorption of calcium. -Tea contains tannins, which make it harder for certain elements and nutrients (including iron and vitamin B1) to be absorbed, and this can hurt your nervous system. -The enzymes in kiwis lead to the accelerated decomposition of milk proteins. That's why natural milk often tastes a little bitter with kiwi products. -In an acidic environment, milk tends to clot into a hard-to-digest mass. Worse still, a melon milkshake is one of the most effective ways to upset your stomach. -Most pizzas contain cheese, which, when accompanied with cold beverages, can cause indigestion. -Alcohol massively influences your blood sugar level and increases insulin production. That's why the sugar from your dessert quickly turns into fat on your belly and thighs. -Fruit and vegetables digest differently and thus shouldn’t be eaten together. -Burger and fries combo contains a huge amount of trans fat, which can lead to cholesterol problems and heart-related diseases. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 165146 BRIGHT SIDE
What's the DASH Diet and Why Doctors Call It the Best Diet
How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in “Health Usefulness”. Out of 40 diets evaluated, it was chosen number one! So who is this all-star? It’s something called the DASH diet. The DASH diet is an easy, safe, and useful plan that can help you feel better and get rid of excess weight. You can lose weight gradually, no starving or yo-yo dieting. It won’t shock or stress your body out. DASH stands for Dietary Approaches to Stop Hypertension. It’s a diet developed specifically to reduce blood pressure in those with hypertension. But scientists understood later on that this diet resolves tons of other health issues. It reduces cholesterol, prevents stroke and heart failure, and brings the weight down to a healthy level, even for those with obesity. Plus, it’s considered the best diet to prevent diabetes. Besides controlling blood pressure, people following it managed to improve insulin resistance. TIMESTAMPS What's it all about? 1:23 A few general rules to lose weight 2:15 What you can eat to lose fat 3:37 What food you should avoid for losing weight 5:13 How to plan your diet 5:44 Weight loss benefits 6:18 Is it easy to follow the DASH eating plan? 7:17 SUMMARY The DASH diet wasn't originally designed for weight loss, but there have been some studies proving that this eating plan can help people get rid of unwanted pounds. The DASH diet balances all the necessary nutrients and minerals, like calcium, potassium, protein, and fiber, that are responsible for brain and overall organ function. It improves the condition of your hair and skin as well. What’s convenient about this diet is that you don't have to calculate and monitor each nutrient: you just need to reduce your salt intake and eat certain recommended foods, for instance, fruits, vegetables, grains, protein-rich foods, and dairy products. Compared to trendy crash diets, DASH is different. This is a complete lifestyle change. It’s for people who need to take care of their eating habits throughout their lives. There’s no cutting out or starving involved. You can have all sorts of tasty dishes. Have you ever tried the DASH diet? If so, how did you like it? Tell us in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3535173 BRIGHT SIDE
Ghee Healthy or Unhealthy? | Health and Fitness I CURRENT HEALTH ARTICLES I HEALTH RELATED ARTICLES
Ghee Healthy or Unhealthy Health and Fitness Watch #picsartv On YouTube, To Get More #Movies and Feel #Entertainment and little-bit #Romance and also #Devotional , Subscribe Our Channel : https://goo.gl/EE679F , And also Follow Us on My Website : http://picsartv.com/ FB Page :https://goo.gl/YH8lU4 Blogger :https://goo.gl/qlWzgj Twitter :https://goo.gl/CCMvzh And Also Watch Our Video Playlist : Telugu Letest Movies 2017 - Picsar Tv : https://goo.gl/oIYX8Q Latest Telugu Short Films 2017 - Picsar Tv : https://goo.gl/hTHGNE Telugu Most Popular Bhakti Songs 2017 - Picsar Tv : https://goo.gl/M2CquP Latest Filmy Update News - 2017 || Picsar Tv : https://goo.gl/9xJF2P Thanks For Watching like and Subscribe ================================
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A Look At The 7 Most Popular Testosterone Increasing Compounds
A Look At The 7 Most Popular Testosterone Increasing Compounds ---------------------------------------------------------------------------------- Read the article you can access the source: fitnessandpower.com ---------------------------------------------------------------------------------- The channel owners like to thank the site source of this valuable information and wish all viewers their support in every way If you believe that there is something contrary to the rights of authorship and publication, send us a message on Youtube messages and comment below the video and we will contact you because we do not want to be exposed to your rights and we do not mean policy violations and we are in advance happy with you ---------------------------------------------------------------------------------- Summer Day Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ ---------------------------------------------------------------------------------- ARTICLE CREDITS: **DISCLAIMER** The materials and the information contained on articles Health Life channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider. ---------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107
8 Serious Diseases Signaled by Our Skin
Here are the most common skin problems which can appear if there is something wrong inside your body. It is very important to be aware of the signals our skin can give us! Usually, we don't think that much about our health, until there's something wrong with it. A lot of the severe illnesses progress quietly in early stages, so you find out the truth only when you visit a doctor for a regular appointment or, even more horribly, when it becomes way too serious. TIMESTAMPS Dark spots 1:04 White patches 1:53 Rashes 2:57 Edemas 4:05 A great number of new moles and tags 5:12 Acne, blackheads, clogged pores 6:09 Flaking 7:23 Excessive sweating 8:30 SUMMARY - If you noticed dark spots, which all of the sudden popped up on your skin, this could be a symptom of adrenal insufficiency or Addison’s disease. Your adrenal glands do not generate enough steroid hormones. Addison's disease may be caused by various factors, including stress. - Another signal of health problems is white patches that start to appear on your skin. In this case, your skin loses pigmentation, and this disease is called vitiligo. It develops when cells called melanocytes are killed by the body’s immune system, causing the area of skin to turn white because the cells no longer make pigment. - Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a contagious disease, such as chicken pox. In any case, it is better to turn to a doctor because allergic reactions can lead to serious consequences. One of them is a Stevens-Johnson syndrome, which is a severe skin reaction. - If you have edemas every day, it is worth seeing an endocrinologist because they can be a sign of hypothyroidism. This condition can occur when the thyroid gland fails to produce sufficient quantities of hormones. The following symptoms can accompany this disease: dry skin, face and limb edemas, hair loss, fragile nails, and weight gain. - There are many reasons why moles can appear on the skin. A basic and most common one is heredity. If your parents have big birthmarks, you may also have them. Other reasons can be either excessive ultraviolet exposure or hormone imbalance. In most cases, moles are harmless.  - Pretty much everyone suffered from acne at one point or another. And don't get me started on blackheads, this thing is unavoidable. Today numerous commercials and cosmetic brands show us an unbelievable amount of products that claim to clear your skin from acne and blackheads completely. And people usually trust them buying more and more, without realizing that clogged pores are just the consequence and not the main reason. Of course, it's easier just to wash your face and hope it will all go away instead of going on a strict diet and figure out the main root of your skin problems, but if you want to have a fresh and free-from-acne skin, visiting the doctor is inevitable. - In most cases, flaking is not that big of a deal. It is a temporary condition with an easy treatment. However, when the flaking is intense and accompanied by other symptoms, it can be a sign of a serious disease. The reasons for flaking can be a vitamin deficiency, hormone imbalance or allergic reaction. - If you are inside a well-ventilated space with optimal temperature and you are not nervous, then you shouldn’t be sweating as if running a cross-country race. If you find yourself in such situation constantly, it's time to sound the alarm. The reason for excessive sweating can be the toxic diffuse goiter, or Graves’ disease, an autoimmune disease that affects the thyroid. All of us are quite busy and can be a bit scared to go to the doctor with some problems, thinking that maybe they will just go away as suddenly as they appeared. Sometimes this happens, but other times your condition may silently progress. Don't put off visiting a doctor, if you are feeling a certain serious discomfort. If it's nothing much, then great! But if there's something wrong, it's better to find it in the early stages, when it's way easier to treat it. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4426912 BRIGHT SIDE
If You Believe These 14 Food Myths, You Won't Be Healthy
We are obsessed with food. But you gotta be careful nowadays because there’s a lot of misinformation floating around out there. Which popular food myths are you guilty of believing in? We’re often told that we need some protein right after a workout and that oranges contain the highest amount of vitamin C. Do you wanna know if it's true? Bright Side has examined some of the most widespread beliefs about healthy and unhealthy food and discovered that most of them have nothing to do with reality! Watch the video to find out! TIMESTAMPS: Eating a lot of carrots can improve your eyesight 0:44 Oranges contain the highest amount of vitamin C 1:24 If you swallow chewing gum, it’ll take 7 years to digest 2:09 Turkey makes you feel sleepy 2:43 All packaged food is unhealthy and high in salt 3:31 Fruits and vegetables with brown spots are spoiled 4:08 White potatoes are bad for your health 4:58 There are products that contain "negative" calories 5:28 Raw vegetables are healthier than cooked ones 6:02 White vegetables don't have any nutritional value 6:35 Juices are great substitutes for meals 6:57 Pregnant women should avoid seafood 7:38 Lemon water will boost your metabolism 8:03 You need to have some protein right after a workout 8:52 #foodmyths #healthyfood #unhealthyfood Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Carrots do contain plenty of vitamin A, which is essential for eye health. But unfortunately, no matter how many carrots you eat, you'll still have to keep wearing your glasses! - Yes, oranges are a great source of vitamin C… just like any other citrus fruit! And contrary to popular belief, they don’t contain the highest amount. - While it’s true that your body can’t break down and digest swallowed gum, it will still go through your digestive system and eventually be removed from your body through bowel movement. - The minuscule amounts of L-tryptophan in turkey aren't enough to knock you out. Besides, other meats contain no less tryptophan, so why do you feel so sleepy after eating them too? It’s most likely your body’s reaction to eating too much sugar during the huge festive dinner! - It's true that most packaged foods have a lot of fat, calories, and additives. But there are some packaged products that can contribute to a healthy and nutritionally balanced diet. - Unsightly stains don’t affect the inside of the fruit or make it any less tasty. Unfortunately, most people take one look at them and chuck perfectly good food away! - White potatoes differ from white rice or white bread. These vegetables are nutritious and contain a lot of fiber, vitamin C, and B vitamins. - To digest food, your body uses only about 10% of the calories it’s consumed. But these low-calorie foods are still great for a healthy diet and weight loss! - On the one hand, the process of cooking can indeed kill particular nutrients that raw vegetables contain. However, the same process can improve the absorption of other nutrients. - Certain white vegetables like turnips and cauliflower are a great source of important nutrients. - Packaged juices contain too much sugar and almost no pulp. As a result, when you drink it, you increase your insulin levels. - Certain kinds of seafood are rich in protein and omega-3 fatty acids. And these components are actually vital for the development of a baby! - Lemon water won't make any long-term changes or help you lose unwanted weight. - You do need to support your body with some kind of fuel after a workout. But to grow muscle mass, it's more important to take in protein daily. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 75040 BRIGHT SIDE
Smoking vs Vaping
Is vaping actually better for your health? SUBSCRIBE for more (it's free!): http://bit.ly/asapsci Get FREE Audiobook: http://audible.com/asap SHARE on Twitter: http://ctt.ec/7F9ac & Facebook: http://on.fb.me/1NyLQ00 Written by: Annik Carson, Gregory Brown and Mitchell Moffit GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1853086/ http://www.tandfonline.com/doi/abs/10.1300/J175v01n03_09#.VZ094_lVhBd http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html http://circ.ahajournals.org/content/129/19/1972.full http://www.ncbi.nlm.nih.gov/pubmed/22283580 http://www.ncbi.nlm.nih.gov/pubmed/24898072
Views: 14274405 AsapSCIENCE
10 Foods You Should Never Eat
We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it’s not so simple and some of the most promoted and popular foods can, in fact, harm you. Never eat these 10 dangerous foods for the sake of your own health and the health of your family. Even if you see the juice labels “not from concentrate” or “100% pure”, don't let this fool you. Juice, after being squeezed from different fruits, is kept in huge vacuum-sealed tanks where it can sit for up to a year before being packaged! And by that time, the juice has lost all its flavor, which is why manufacturers have to add artificial flavoring to make it taste fruity again. In most cases, cereals are loaded with refined carbohydrates and sugar. Even if the label assures you that it's fat-free and whole grain, check the list of ingredients. You'll most likely see that the product is full of sugar. Despite common belief, most yogurts don't contain probiotic bacteria since the process of pasteurization kills all these microorganisms. When consumed, trans-fats in ice-cream can cause high cholesterol, stroke, heart disease, and even cancer. Ice cream is also loaded with sugar, artificial flavors, and synthetic preservatives. And if it’s pink, purple, or red, it’s most likely been colored with cochineal extract or carmine, additives which can cause bad allergic reactions. Popcorn has some genetically modified ingredients as well as taste-boosting chemicals and additives. This leads to health problems such as heart attacks, digestive issues, allergies, skin rashes, breathing problems, and the depressing list goes on. Even more, popcorn is extremely caloric. Music: Vibe Mountain - Great Hope The 126ers - Reversed Eclipse Rondo Brothers - Yellow Gold Kevin MacLeod - Jay Jay Silent Partner - Pink Lemonade https://www.youtube.com/audiolibrary/music TIMESTAMPS Fruit juices 0:37 Energy bars 1:42 Cereal 2:31 Margarine 3:21 Low-fat yogurt 4:11 Ice cream 5:01 Eggs 6:07 Microwave popcorn 7:09 Sugar-free candy 8:32 Diet soda 9:26 SUMMARY -Store-bought juices may contain some real fruit, but most of their content is water, sugar, and artificial flavoring. -Protein bars and energy bars alike are usually processed products containing sugar, artificial flavors and sweeteners. -Breakfast cereals typically contain a teeny tiny amount of whole grains, which allows producers to mark their product as healthy, but they also contain unhealthy sugar. -Margarine is typically made from industrial vegetable oils hydrogenated to become solid, a process that significantly increases the oils’ trans-fat content. -Manufacturers load “low-fat” yogurts with sugar to make up for the lack of taste usually provided by the natural fats. -Instead of pure milk or cream, manufacturers use cheaper hydrogenated fats such as palm- or coconut oil to produce ice-cream. These oils, when heated, become nothing more than trans-fats. -One egg contains as much cholesterol as a big greasy burger. -Microwave popcorn’s almost always lined with the same toxic substance you can find in Teflon pans. -If candy doesn’t contain sugar, it contains artificial sweeteners such as aspartame, sucralose, and saccharine. These substances are chemically processed and may cause some serious side effects. -Artificial sweeteners in diet soda can easily lead to weight gain as they trigger the production of insulin, which makes your body store fat. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4855358 BRIGHT SIDE
Scientists Prove: Your Birth Month Defines Your Health and Personality
Approved by Scientists: Your Birth Month Reveals Who You Are. It turns out your birth month influences your personality and says the truth about your health problems. See the most detailed birth month personality chart! Do you believe that the planets have some influence on our lives? Or are you a skeptic who considers that it goes against science? Whatever the case, some recent investigations show that the season in which we are born influences both our lives and health! How does it work? What are the things people born in each season should pay attention to? We have tried to answer the questions. And at the end, you will see an intriguing bonus. Are you happy with your work? Or do you feel that something has gone wrong and your occupation is not really what you should be doing? Watch this video and find out how professions depend on your birth month! TIMESTAMPS Why does your birth month influence you? 0:56 January 1:37 February 2:23 March 2:55 April 3:35 May 3:56 June 4:29 July 5:34 August 6:00 September 6:28 October 7:00 November 7:29 December 8:06 Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 9320771 BRIGHT SIDE
9 Kinds of Fish You Should Never Eat
Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Fish is both delicious and healthy, but there are certain fish that will do you more harm than good for your health. Here are 9 types of fish you should never eat or eat very rarely. Some kinds of fish aren’t recommended for kids at all! ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3153432 BRIGHT SIDE
6 Popular Riddles to Wake Up Your Brain
How often have you been watching detective shows or movies and thought “Elementary, my dear Watson”? We all love detective stories where policemen investigate the most challenging cases. And we bet you dreamed of catching criminals in your childhood. These riddles give you the opportunity to be like the famous Sherlock Holmes and check your logic and ability to pay attention to tiny details. We at Bright Side have selected them for you to ponder over and play the part of the detective. TIMESTAMPS: Find the code 0:18 Save the princess 2:16 Help them escape 3:18 What’s the right question? 4:19 Find the winner 5:42 Who is the killer? 6:49 #detectiveriddles #brainteasers #logicalriddles Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - A serial killer kidnapped a man. The victim was told that if he could figure out the secret code, he can walk away unharmed. There is a plate with liquid poison, a matchbox with only one match, a glass, and a slice of lemon. The code is written under the poison and the victim must remove the poison to find it. He only has one minute to get it right. But he cannot touch or move the plate. How can he do this? - A princess got locked in a 50-m-high tower. She has a rope but it’s only 25 m long. Somehow, she managed to escape. We know that she cut the rope in the middle. How did she escape? - 3 men were kidnapped and locked in a room. The only way to escape is out of a window up above them. If at lease one of them can escape, he can call the police. The men stand on each other’s shoulders, but the one who is on the top is a few in short of the window. What should they do? - Prisoners were told that they have a chance to be free. There are 2 doors and a security guard near each door. One guard is a liar and the other one always tells the truth. One door leads to freedom, while the other door will lead the prisoners to the execution room. The prisoners can talk to only ONE guard, and ask only ONE question. Which question should they ask to find the door that will take them to freedom? - Once upon a time, there was an old king and he had only one daughter. Many princes wanted to marry her and she asked that they pass a test. She gave a seed to each prince and said that the prince who grows the largest plant would become her husband. 3 months later, all the princes came back with their plants. One prince had an empty pot. Surprisingly, the princess chose him. Why? - There are 4 friends, Anne, Dan, Bill, and Josh. One of them is a serial killer. Anne and Dan met 2 months ago and fell in love at first sight. Last night Bill went for a walk with one of the innocent ones. Anne and Josh celebrated Christmas together. Dan knows the killer from school. Last month the killer was paralyzed from the waist down. Who is the killer? Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 121276 BRIGHT SIDE
11 Popular Fitness Myths Debunked! | Jose Antonio, PhD
Are high-protein diets and creatine bad for you? What really causes muscle soreness? Is there such a thing as the "anabolic window?" Get the low down on some of the more common misconceptions about getting fit. ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2Fzk1uO ► Premium Fitness Plans: http://bbcom.me/2FA7l72 ► Learn More About all 11 Myths: http://bbcom.me/2Gneg0D With all the health, fitness, and nutrition information you could ever possibly need just a Google search away, it's amazing that there are still so many myths about what goes on in your body and your mind in pursuit of better health. Too often, though, more information leads to more confusion, not less. Jose Antonio, PhD, CEO of the International Society Sports Nutrition and a researcher at Nova Southeastern University in Fort Lauderdale, Florida, puts the following common misconceptions to rest. RIP, bro science. | Follow Jose Antonio, PhD | ► Twitter: https://twitter.com/joseantoniophd ► Instagram: https://www.instagram.com/the_issn/ ► Facebook: https://www.facebook.com/groups/TheISSN/about/ | 11 Popular Fitness Myths Debunked | 1. High-Protein Diets Are Bad For Your Kidneys: The recommended daily allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight. In contrast, here at Nova Southeastern, we have data showing that if you're a trained male bodybuilder and consume 3.3 grams of protein per kilogram of body weight per day (four times the RDA), you'll experience no harmful effects to your kidneys, liver, or blood lipids. 2. High-Protein Diets Leach Calcium From Your Bones: This myth about high-protein diets says that consuming too much of it can make your bones brittle and weak. We have done studies up to six months in length that looked at the effect on the bones of women who consumed 2.5-3.0 grams of protein per kilogram of body weight (about three times the RDA). We found no decrease in bone health. In fact, the data suggested that if women eat a high-protein diet, they may increase their lumbar bone-mineral density. 3. Muscle Soreness Is Caused By A Buildup Of Lactic Acid: You might have heard a massage therapist saying, "Today, I'm going to massage the lactic acid out of your muscles so you won't be sore." Sorry to burst their bubble, but lactic acid, aka lactate, has nothing to do with delayed-onset muscle soreness. DOMS is primarily caused by doing eccentric loading or negatives, or by doing exercises that tax your muscles in new ways. In either case, the soreness comes from micro tears in your muscle fibers. Lactate isn't a metabolic poison and it doesn't cause soreness. In fact, it's a fuel source used by your heart, brain, muscles, and kidneys. 4. You Lose More Fat By Decreasing Fats…Or Carbohydrates 5. Taking Creatine Causes Cramps And Dehydration 6. Women Who Strength-Train Get Big And Bulky 7. Artificial Sweeteners Are Bad For You 8. It Doesn't Matter How Much You Eat, As Long As You Eat "Good Food" 9. You Have A Few Hours After Your Workout To Get Your Protein 10. Caffeine Is A Diuretic Agent That Can Lead To Dehydration 11. The Best Way To Lose Body Fat Or Weight Is Through Exercise ► Learn More About all 11 Myths: http://bbcom.me/2Gneg0D | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2FA7WFO ► Signature Amino Plus Energy: http://bbcom.me/2FyNt4p ► Signature BCAA: http://bbcom.me/2FAYEt9 ► Signature Creatine Monohydrate: http://bbcom.me/2FBBjra ► Signature Fish Oil: http://bbcom.me/2FA8D1S ► Signature Green Tea: http://bbcom.me/2FBx7YI ► Signature Joint Support: http://bbcom.me/2GoNHZ3 ► Signature L-Carnitine: http://bbcom.me/2GnxPG5 ► Signature Micronized Glutamine: http://bbcom.me/2GpoUUC ► Signature Multivitamin: http://bbcom.me/2Fx85K4 ► Signature Pre Workout: http://bbcom.me/2Fx8rQU ► Signature Test Booster: http://bbcom.me/2GoT1eU ► Signature Vitamin D3: http://bbcom.me/2FyjUzN ► Signature ZMA: http://bbcom.me/2Go5Ohr ► Bodybuilding.com Clothing: http://bbcom.me/2FAYO3J ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2Fzl1z4 ► Sales & Specials: http://bbcom.me/2FAYPVl ► Fitness Articles: http://bbcom.me/2FAv7QA ► Premium Fitness Plans: http://bbcom.me/2FA7l72 ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0
Views: 193625 Bodybuilding.com
Which Diets Actually Work?
Debunking some common diets, and seeing which work! More Food and Health Science videos! https://www.youtube.com/watch?v=ztiHRiFXtoc&list=PLvFsG9gYFxY_2tiOKgs7b2lSjMwR89ECb&index=1 Subscribe for more! http://bit.ly/asap Eating Disorder Information: http://www.nedic.ca/ Created by: Mitchell Moffit and Gregory Brown Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading -- Weight Loss Overview Studies http://ajcn.nutrition.org/content/66/2/239.short http://www.jstor.org/stable/25457080?seq=1#page_scan_tab_contents Low Carb http://annals.org/aim/article/717452/effects-low-carbohydrate-versus-conventional-weight-loss-diets-severely-obese http://www.nejm.org/doi/full/10.1056/NEJMoa0708681 https://login.medscape.com/login/sso/getlogin?urlCache=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvNzgzMjQ2P3Q9MQ==&ac=401 http://ajcn.nutrition.org/content/83/5/1055.abstract http://content.onlinejacc.org/article.aspx?articleid=1133010&issueno=5 High Protein http://www.pnas.org/content/110/26/10513.abstract https://www.researchgate.net/profile/Alexandra_Johnstone/publication/5673933_Johnstone_AM_Horgan_GW_Murison_SD_Bremner_DM_Lobley_GE._Effects_of_a_high-protein_ketogenic_diet_on_hunger_appetite_and_weight_loss_in_obese_men_feeding_ad_libitum._Am_J_Clin_Nutr_87_44-55/links/0c960525c45cddbd08000000.pdf Metabolic Slowing https://www.ncbi.nlm.nih.gov/pubmed/22535969 Biggest Loser http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=1 White Tongue http://www.mayoclinic.org/symptoms/white-tongue/basics/causes/sym-20050676
Views: 2319999 AsapSCIENCE
Your Finger Shape Determines Your Health and Personality
What can you say about yourself by looking at your fingers? Prevention is better than cure with regards to your health. However, a visit to your doctor isn’t cheap. Luckily, there is an ingenious way to discover potential health risks, and it’s totally free! All you have to do is talk to the hand, specifically your own hand along with its 10 digits. This method is scientifically proven. Today we at Bright Side will tell you what the shape of your fingers says about your personality and your health risks. Based on a 15-year study conducted by the University of Warwick and the Institute of Cancer Research, men with an index finger longer than their ring finger have a 33% lower risk of prostate cancer. However, a team of Chinese researchers revealed that men with this trait are at risk of coronary artery disease. Women with a shorter index finger are twice as likely to have osteoarthritis in their knees, and that’s according to research from the University of Nottingham. TIMESTAMPS: Ring finger vs. index finger 0:42 Fingernail 1:46 Finger shapes 4:40 Thumb 5:39 Palms 6:50 Hand grip strength 7:39 Little finger 8:19 #fingershape #yourpersonality #healthrisks Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - In both men and women, a shorter index finger indicates higher verbal and physical aggression. On a more positive note, it reveals a better sense of direction and superb athletic ability. - Take a closer look at your finger, particularly your nail. What is its shape? If it looks like an almond, which many consider to be the most beautiful nail shape, you’re refined, gentle, and oozing with creativity. - Square-shaped fingers have a blunt fingertip and may indicate the possibility of gallstones or neurasthenia. - Cone-shaped fingers have a round and long shape with a pointed fingertip. This type of digit may lead to illnesses below the neck and above the diaphragm. - Spoon-shaped fingers look like soup spoons and are an indication of illnesses like diabetes and heart or cerebrovascular disease. - Drumstick-shaped fingers may be an indicator of lung cancer, heart disease, and chronic respiratory disease. - Thin and long fingers indicate that the person might be prone to emotional depression or gastrointestinal diseases - If your thumb is inflexible, then you might be afraid of change, careful with your finances, and difficult to manipulate. - Do you have blotchy, red palms? This condition is called palmar erythema, and it’s a symptom of liver disease. - A 2018 study conducted by a group of American and British researchers found that a stronger shake indicates a lower risk of cardiovascular problems and less heart “remodeling.” Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 409112 BRIGHT SIDE
Benefits Of Cashew  Nut | Health Solution | Health Articles
Benefits Of Cashew Nut | Health Solution | Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly. The nut and the fruit, both have multiple uses. The nut, often known as the poor man’s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans.” Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits - Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 43 Health Articles
Can ageing be delayed, stopped or even reversed? BBC News
Is ageing a disease? One that can be 'cured'? BBC's Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our lives. Please subscribe HERE http://bit.ly/1rbfUog World In Pictures https://www.youtube.com/playlist?list=PLS3XGZxi7cBX37n4R0UGJN-TLiQOm7ZTP Big Hitters https://www.youtube.com/playlist?list=PLS3XGZxi7cBUME-LUrFkDwFmiEc3jwMXP Just Good News https://www.youtube.com/playlist?list=PLS3XGZxi7cBUsYo_P26cjihXLN-k3w246
Views: 1516614 BBC News
Find Out Sleeping Position For Better Digestion | Health Tips | Current Health Articles
Find Out Sleeping Position For Better Digestion Watch #picsartv On YouTube, To Get More #Movies and Feel #Entertainment and little-bit #Romance and also #Devotional , Subscribe Our Channel : https://goo.gl/EE679F , And also Follow Us on My Website : http://picsartv.com/ FB Page :https://goo.gl/YH8lU4 Blogger :https://goo.gl/qlWzgj Twitter :https://goo.gl/CCMvzh And Also Watch Our Video Playlist : Telugu Letest Movies 2017 - Picsar Tv : https://goo.gl/oIYX8Q Latest Telugu Short Films 2017 - Picsar Tv : https://goo.gl/hTHGNE Telugu Most Popular Bhakti Songs 2017 - Picsar Tv : https://goo.gl/M2CquP Latest Filmy Update News - 2017 || Picsar Tv : https://goo.gl/9xJF2P Thanks For Watching like and Subscribe ================================
Views: 74 PicsarTv
7 Facts About Coffee You Probably Didn’t Know
How to drink coffee the right way and healthy? Why is coffee good for you? Here are 7 surprising reasons why you need to get yourself a cup of coffee right now. TIMESTAMPS Coffee boosts brainpower 0:40 Coffee increases blood pressure 1:46 Coffee makes your immune system stronger 2:24 Coffee relieves a headache 3:16 Coffee reduces stress 3:51 Coffee improves your memory 4:40 Coffee helps you lose weight 5:30 An amazing coffee cocktail recipe 6:06 SUMMARY - Coffee with sugar can turn you into a little genius for a while because the combination of caffeine and glucose activates certain sectors of your brain. The caffeine in coffee acts as a mild stimulant to the central nervous system. This neuronal activity triggers the release of the adrenaline, that will affect your body in several ways: your heartbeat increases, blood pressure rises, breathing tubes open up, sugar is released into the bloodstream for extra energy. - You might want to keep off the coffee if you are going to have a blood pressure test within the next 2 days. If you have high blood pressure, ask your doctor whether you should limit or stop drinking caffeinated beverages. - Coffee is known for its energy-boosting caffeine effect -- is an abundant source of nutrients and healthful chemicals that can aid your immune system. According to scientists from several countries, coffee reduces the risk of premature death. This is because coffee alters your immune system, making it stronger and healthier. - The caffeine can cure headaches and migraines. People are aware that caffeine is found in coffee, tea, soft drinks and chocolate, but may not know that caffeine is also contained in a variety of over the counter medications. That’s why it’s an ingredient in a lot of traditional pain relievers. - Coffee acts well as an anti-stress substance due to the release of dopamine and serotonin, which "trigger" a good mood. One cup, or even just the smell of coffee, can calm your nerves. This could explain a lower risk of depression among coffee drinkers. - Coffee can positively affect mood, enhance alertness, and memory abilities. The stimulators and neuro-mediators obtained from coffee not only boost your mood and productivity but also improve your memory. Of course, this only works with your short-term memory. - Coffee can keep off and help you lose excess weight. It can temporarily suppress your appetite and may stimulate minimal calorie burning. When the level of the hormone leptin is low, your body starts storing fat, and you gain weight. Coffee, however, increases the hormone levels in your body. BONUS If you're looking for something sweet to pair your milk, this cocktail recipe is a must. It is deliciously smooth and refreshing and, if bottled, ready to take on the go. • Make your favorite coffee. • Let it cool off, then fill an ice cube tray with the coffee. • Place it in the freezer. On a hot day, add the coffee cubes to a glass of milk. Sip a delicious mix and feel wonderful! Share the video with your friends to keep them caffeinated and hit the like button below the video! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4833979 BRIGHT SIDE
Your brain on video games | Daphne Bavelier
How do fast-paced video games affect the brain? Step into the lab with cognitive researcher Daphne Bavelier to hear surprising news about how video games, even action-packed shooter games, can help us learn, focus and, fascinatingly, multitask. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Views: 4169922 TED
23 and 1/2 hours: What is the single best thing we can do for our health?
Check out our new website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevans A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital. http://twitter.com/docmikeevans http://www.facebook.com/docmikeevans Conceived, written, and presented by Dr. Mike Evans Illustrated by Liisa Sorsa Produced, directed, and filmed by Nick De Pencier Picture and sound edit by David Schmidt Gaffer, Martin Wojtunik Whiteboard construction by James Vanderkleyn Production assistant, Chris Niesing ©2011 Michael Evans and Mercury Films Inc.
Views: 5688360 DocMikeEvans
Why Intermittent Fasting Burns Fat Faster And for Good
How to Lose Weight and Belly Fat Fast. Intermittent fasting (or I.F.) is the most popular weight loss program today. How can you use it to drop a few pounds quickly and get the body of your dreams? Let’s answer the most important question here: is it possible for the human body to endure long hours of fasting on a daily basis? TIMESTAMPS Who created intermittent fasting? 1:15 Misconceptions about intermittent fasting 2:24 How can you split your day or week into an eating period and a fasting period? 3:31 What can you achieve with intermittent fasting? 6:39 Other health benefits besides getting the perfect body 7:09 Who shouldn’t try this eating pattern 7:43 How to make it more effective 8:10 Music: https://www.youtube.com/audiolibrary/music SUMMARY -It was popularized by the American writer Upton Sinclair in the 1900s. Sinclair practiced juice cleansing and fasting at the same time. -Intermittent fasting is not a diet plan but an eating pattern. With I.F., you don’t starve but still have to eat and drink, but it should be time-restricted. It’s not dangerous for you because it doesn’t leave you with no food at all for long periods of time. -You can try out one of the patterns: the 16:8 pattern, the 5:2 pattern, “Eat Stop Eat", Alternate day fasting, and The Warrior Diet. -Over the course of time, your body will eventually overcome the side effects. In the fasting period, your body will get the energy from burning fat. The longer you fast, the more fat is burned in the process. -It can prevent type 2 diabetes and promote insulin resistance. It is good for the heart. It may prevent cancer. It improves brain function. -Children and teens, people with diabetes, low blood pressure, underweight, pregnant, breastfeeding, or people trying to conceive should consult a doctor before trying it out. -You should also remember that you can’t lose weight through intermittent fasting alone. It is also safe to exercise while fasting , but it takes time to adjust to it. Sacrifices must be made: saying goodbye to your favorite greasy foods or not eating from time to time. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 677481 BRIGHT SIDE
Making Stuff Up: Popular internet ‘wisdom’ about healing leaky gut
There's a lot of Making Stuff Up in popular articles and books about health, and treatment of intestinal hyperpermeability, or 'leaky gut', is a topic that's rife with Made Up Stuff. Read the fully referenced article at https://empowertotalhealth.com.au/making-stuff-up-popular-internet-wisdom-about-healing-leaky-gut/, and find out more about the EmpowerEd program at https://empowertotalhealth.com.au/empowered.
Views: 62 EmpowerTotalHealth
Research Methods - Introduction
In this video, Dr Greg Martin provides an introduction to research methods, methedology and study design. Specifically he takes a look at qualitative and quantitative research methods including case control studies, cohort studies, observational research etc. Global health (and public health) is truly multidisciplinary and leans on epidemiology, health economics, health policy, statistics, ethics, demography.... the list goes on and on. This YouTube channel is here to provide you with some teaching and information on these topics. I've also posted some videos on how to find work in the global health space and how to raise money or get a grant for your projects. Please feel free to leave comments and questions - I'll respond to all of them (we'll, I'll try to at least). Feel free to make suggestions as to future content for the channel. SUPPORT: —————- This channel has a crowd-funding campaign (please support if you find these videos useful). Here is the link: http://bit.ly/GH_support OTHER USEFUL LINKS: ———————— Channel page: http://bit.ly/GH_channel Subscribe: http://bit.ly/GH_subscribe Google+: http://bit.ly/GH_Google Twitter: @drgregmartin Facebook: http://bit.ly/GH_facebook HERE ARE SOME PLAYLISTS ——————————————- Finding work in Global Health: http://bit.ly/GH_working Epidemiology: http://bit.ly/GH_epi Global Health Ethics: http://bit.ly/GH_ethics Global Health Facts: http://bit.ly/GH_facts WANT CAREER ADVICE? ———————————— You can book time with Dr Greg Martin via Google Helpouts to get advice about finding work in the global health space. Here is the link: http://bit.ly/GH_career -~-~~-~~~-~~-~- Please watch: "Know how interpret an epidemic curve?" https://www.youtube.com/watch?v=7SM4PN7Yg1s -~-~~-~~~-~~-~-
9 Manicure Mistakes You Didn't Know You Were Making
How to make a manicure correctly? According to statistics from beauty industry experts, the average woman spends approximately $500 per year on her nails. Since nail care and nail art have become popular on social media, it has grasped the attention of the masses — and they’ve taken an interest in adapting it to their beauty routine! But giving yourself a nice manicure without knowing some key techniques can ruin your entire image or, even worse, put your health at risk. For example, sanitizing your tools should be the first step and your number one priority. According to research, the area around and under our fingernails stores the largest amount of harmful bacteria. If these tools are not being washed with disinfectant, you are allowing the spread of germs and risking contamination. In addition, storing tools in a sealed bag allows bacteria to fester. Here are 9 manicure mistakes that are often overlooked. TIMESTAMPS: Not washing your tools 0:59 Cutting your cuticles 1:35 Not using a base coat 2:11 Applying thick coats of polish 2:40 Using Q-tips 3:20 Filing back and forth 3:56 Not applying polish under the edges 4:32 Drying nails in cold water 5:02 Shaking your nail polish bottle 5:38 #manicuremistakes #manicureroutine #nails Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Cutting your cuticles is a major health risk because you leave unprotected cuts on your fingers, which could potentially get infected. Moreover, when the cuticles start growing again, they come back flaky and looking messy, which completely ruins your look. - Base coats were created to bind with your natural nails and make your manicure last up to one week longer. This happens because our nails produce natural oils, which prevent nail polish from binding well with the nail. - Thick coats of nail polish take twice as long to dry (approximately 5–6 minutes), which is a recipe for a smudging disaster! In general, nail polish is not designed to dry out when it’s thick, which protects it when it’s housed in the bottle. - Q-tips are proven lifesavers, especially when it comes to makeup, and that’s why we incorporate them into our manicure routine as well. When nail polish gets onto the skin around the nail, we just get a Q-tip and start wiping. - Filing back and forth causes micro-cracks to appear, which makes the application of nail polish look brittle and uneven. It also weakens the nails, causing them to break more easily. - Applying nail polish around and under the edges of your nails will prevent your manicure from flaking during various activities that include water, especially doing the dishes and washing your hair. When we do these activities, water gets trapped between the nail and the nail polish, causing it to lift and chip around the top edges. - Drying your nails in cold water is a widely known tip for people who want to dry their freshly polished nails even faster. However, this is just a myth! Cold water hardens the nails instead of drying them. - Instead of shaking your nail polish, roll it slowly and horizontally in your hands! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 366189 BRIGHT SIDE
What'll Happen to You If You Start Eating 3 Eggs a Day?
Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day. TIMESTAMPS: What an egg contains 1:02 Eggs keep you full and help with weight loss 3:44 Eggs improve eye health 4:16 Eggs keep your bones healthy 4:54 Eggs prevent iron deficiency 5:17 Eggs help with brain development in infants and fetuses 5:42 How to choose the right egg 6:35 What will happen if you eat 3 eggs a day 8:11 #eggs #eggdiet #weightloss Music: https://www.youtube.com/audiolibrary/music SUMMARY: - Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack, and people who want to lose weight usually remove eggs from their diet. But what if you tried to eat 3 eggs a day? You might be missing more benefits than you realized. - Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol. - A large egg contains about 6 g of high-quality protein, which may help you eat less for several hours after a meal. As a result, this helps you lose weight. - Egg yolks contain lutein, which helps reduce the risk of age-related macular degeneration and cataracts. It contains zeaxanthin, which protects you from the sun’s harmful UV rays. - Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron. - The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study. - There are 4 types of eggs, and they are organized based on where the hen is raised and fed. Brown and white eggs have the same nutritional value according to the USDA (who debunked all previous myths on this matter). - A study from the Department of Nutritional Sciences at the University of Connecticut revealed that a person who consumes 3 eggs a day may experience more of an increase in good cholesterol and decrease in bad cholesterol than someone who eats the same amount of egg substitute. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1806057 BRIGHT SIDE
Where is Lyme Disease Found?
Your doctor may say Lyme disease doesn’t exist in your area, but odds are it’s there. Learn how widespread and underreported Lyme is from Dr. Bill Rawls. You can learn more about Lyme disease and view the transcription here: https://rawlsmd.com/health-articles/is-there-lyme-where-i-live Ready to Jumpstart Your Recovery? Sign up for Dr. Rawls’ free 6-day email series to discover hidden culprits behind Lyme, Fibromyalgia, and Chronic Fatigue, along with powerful natural solutions: https://rawlsmd.com/jumpstart Subscribe to my regular newsletter to get helpful articles and information on optimizing your health holistically here: https://rawlsmd.com/newsletter Check out these popular articles -- My Chronic Lyme Disease Journey: https://rawlsmd.com/health-articles/my-chronic-lyme-disease-journey Boiling Point: The Lyme + Fibromyalgia + Chronic Fatigue Connection https://rawlsmd.com/health-articles/chronic-immune-dysfunction-lyme-disease *This content is to be used for informational and educational purposes and is not intended to take the place of medical advice or treatment from a personal physician. All viewers are advised to consult a healthcare professional before altering their nutrition, supplement, or lifestyle regimen.
Views: 141 Rawls MD
Scientific Studies: Last Week Tonight with John Oliver (HBO)
John Oliver discusses how and why media outlets so often report untrue or incomplete information as science. Connect with Last Week Tonight online... Subscribe to the Last Week Tonight YouTube channel for more almost news as it almost happens: www.youtube.com/user/LastWeekTonight Find Last Week Tonight on Facebook like your mom would: http://Facebook.com/LastWeekTonight Follow us on Twitter for news about jokes and jokes about news: http://Twitter.com/LastWeekTonight Visit our official site for all that other stuff at once: http://www.hbo.com/lastweektonight
Views: 13742672 LastWeekTonight
How 100 Years Of Breeding Changed These Popular Dog Breeds
The Photo of dog used in photo in salukis name is Aspen’s Double Espresso and Marie Anti is owner and photographer of it . For copyright matters please contact us at: [email protected] Subscribe to our channel: http://bit.ly/FactsVerse Our Social Media: Facebook: https://www.facebook.com/FactsVerse Twitter: https://twitter.com/FactsVerse Instagram: https://instagram.com/factsverse/ For more videos and articles visit: http://factsverse.com Music By : Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Image Credits : http://pastebin.com/Eexuvv6W Narrated by : Darren Marlar www.MarlarHouse.com
Views: 5882092 Facts Verse
What Hormones Actually Make You Gain Weight
Why you don't manage to lose weight. In addition to a sedentary lifestyle and an unhealthy diet, hormones can play a role in weight gain. If you’ve been on one of the popular protein diets (meaning you eat only meat and have forgotten what carbs look like!) for over a month but your weight hasn’t changed, estrogen is probably to blame. To balance an excess of estrogen in your body, it’s recommended that you minimize your consumption of products rich in protein. If you want to find out which hormones might be an obstacle on your journey to the body of your dreams, watch our new video! And remember that all of the advice should be considered supplementary. If you think you have any hormonal problems, consult your doctor. Only a professional can give you the right diagnosis. TIMESTAMPS: An overbalance of estrogen 1:03 A deficit of serotonin 2:03 An excess of ghrelin 2:49 An excess of neuropeptide Y 4:04 An excess of prolactin 4:57 A deficit of glucagon 5:44 A deficit of adrenaline 6:28 An excess of testosterone 7:24 A deficit of adiponectin 7:58 #hormoneimbalance #hormones #hormonalstatus Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - High levels of estrogen make you gain weight despite the food you eat. This extra weight is mainly stored on your hips. In addition, your menstrual cycle becomes irregular, and you might have headaches or become overly emotional. - A serious lack of serotonin almost always manifests itself in depression and a bad mood. Moreover, people with a deficiency of serotonin often change their eating habits. - Ghrelin is a hormone that determines if you’re hungry or not, and it’s very stubborn! Even after a year on a low-calorie diet, your level of ghrelin could still be high (your body will try to store fat tissue just in case). - If the concentration of neuropeptide Y in your blood is high, you’ll end up with a ravenous appetite. This hormone can lead not only to simple weight gain but to clinical obesity. - A high level of prolactin leads to rapid weight gain. Women might notice that downy hair appears all over their body, a small mustache starts to grow, or their menstrual cycle changes. - Glucagon lowers your appetite and promotes fat digestion. The level of this hormone lowers after a stressful situation — and that’s how certain people begin stress eating. - Adrenaline (epinephrine) boosts metabolic processes and burns fat tissue. Epinephrine is all about the brightest emotions that you feel under certain (sometimes extreme) circumstances. - Testosterone is considered to be the male hormone, but it also plays an important role in the female body. An excess of testosterone leads to an increase in body weight, and fat tissue is stored in the upper parts of the body (arms, chest, and neck). - Excessive weight often indicates a lack of adiponectin, especially if the fat is mainly stored in the midsection. If you’ve been diagnosed with type 2 diabetes, it’s likely that the level of adiponectin in your body is too low. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 80099 BRIGHT SIDE
अब तक का सबसे मोटिवेशनल वीडियो | Most Inspiring Video | Dr Vivek Bindra
In this video, Dr. Vivek Bindra talks about extreme motivation and how a small measure of determination can beat the world behind and you become a winner. He further asserts the importance asking questions and how questioning can help you achieve breakthrough success. Watch this video till the end for extreme motivation and peak performance To Attend a 4 hour Power Packed “Extreme Motivation & Peak Performance” Seminar of BOUNCE BACK SERIES, Call at +919310144443 or Visit https://bouncebackseries.com/ To attend upcoming LEADERSHIP FUNNEL PROGRAM, Call at +919810544443 or Visit https://vivekbindra.com/upcoming-programs/leadership-funnel-by-vivek-bindra.php Watch the Leadership funnel Program Testimonial Video, here at https://youtu.be/xNUysc5b0uI Follow our Official Facebook Page at https://facebook.com/DailyMotivationByVivekBindra/ and get updates of recent happenings, events, seminars, blog articles and daily motivation.
5 Crazy Ways Social Media Is Changing Your Brain Right Now
Your brain may never be the same! Watch our Q&A: http://youtu.be/thYzq0TEwbs Send us stuff! ASAPSCIENCE INC. P.O. BOX 93, Toronto P, TORONTO, ON, M5S2S6 Subscribe: http://bit.ly/10kWnZ7 Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading-- Abnormal White Matter Integrity in Adolescents with Internet Addiction Disorder: A Tract-Based Spatial Statistics Study http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0030253 Phantom vibrations among undergraduates: Prevalence and associated psychological characteristics http://www.sciencedirect.com/science/article/pii/S0747563212000799 Cognitive control in media multitaskers http://www.pnas.org/content/106/37/15583.abstract?sid=113b39d8-d0b5-4f46-b2a5-362ee79d0b61 Amygdala Volume and Social Network Size in Humans http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079404/ What is the role of dopamine in reward: hedonic impact, reward learning, or incentive salience? http://www.lsa.umich.edu/psych/research&labs/berridge/publications/Berridge&RobinsonBrResRev1998.pdf
Views: 4016438 AsapSCIENCE
6 Parenting Mistakes That Might Ruin Child's Health
Every parent experienced that sinking feeling of fear for the child. Especially when you're a new mom or dad, everything suddenly changes and simple objects and things become not as safe as they seemed before. But still, childhood should be a wonderful period of any person's life, and parents are ready to do anything to make their child smile and laugh. However, there are some things you may not know about that are not only not that good for your baby but can even be possibly dangerous. So, we found six things that do more harm than good to your children. Believe us; it wouldn't hurt for any parent to know this information. For example, did you know that something as simple as seat belt may be quite unsafe? Watch our new video to find out more! TIMESTAMPS Baby walkers and jumperoo 1:03 Juice and milk 2:20 Bright toys 3:49 Warm clothes 4:54 Electronics and gadgets 5:50 Seatbelts 7:10 SUMMARY - Surprisingly enough, baby walkers and jumperoo are already banned in Canada. Actually, baby injury rate from baby walkers and jumperoos is unbelievably high – there's been over 8,000 cases a year in the USA alone! Plus, they can lead to all sorts of health problems, such as uneven muscle strengthening or deformation of feet and legs. - After drinking juice, your child would be even more thirsty, because of the amount of sugar it contains. Instead, pediatricians often advise giving fresh juices to children over the age of one year. But in the case of pasteurized fruit juices, it's better to replace them with fresh fruit completely. - Unnatural colors, electronic sounds, and many details in toys produce a harmful effect on creative thinking development and even influence personality formation. Unfortunately, aggressive behavior, groundless fears, and teenage depression are all possible outcomes. - The younger babies are, the worse their thermoregulation is, meaning that they are exposed to both overheating and supercooling. Overheating leads to neuroticism and may result in heatstroke. Simply speaking, too much warm clothing prevents the body from developing natural defense reactions toward weather changes, which may result in cold-related diseases and low immunity. - The blue light from LED screens causes retinal damage, which may lead to macular degeneration. This may result in cataracts and even blindness! Some parents may not realize it, but when your kid uses smartphones and tablets, he or she is deprived of the real world. Fine motor and sensory skills are not being developed, and there is no live interaction. - Surprisingly enough, another thing that may cause a possible danger for your baby is a seat belt. This applies to those women, who are pregnant. Wearing the lap portion of a seat belt over your belly when you’re pregnant might cause an injury to the baby in case of an accident. The best thing to do is to not drive at all unless you must: the steering wheel is also far too close to the belly, which might prove fatal even in a minor accident. Do you have any advice of your own on this topic? Leave your opinions in the comment section below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 558267 BRIGHT SIDE
Best Wazifa For Shadi Rishta | Shadi Ka Powerful Wazifa | Best Wazifa For wedding | Health Islam
Best Wazifa For Shadi Rishta | Shadi Ka Powerful Wazifa | Best Wazifa For wedding | Health Islam.. Shadi Ka Powerful Wazifa | Qurani Wazifa | Best Wazifa For Rishta | Shadi Mubarak Ho | Health Islam.. Assalam O Alaikum ! meri behno aur bhaio is video main ham ap ko aik aisy wazifa ke bary main batane lagy hain jis ke karne sy insha Allah ap ka bahut jald kisi achi jaga rishta ho jay ga aur shadi bhi jaldi jaldi ho jay gi .. Health Islam Channel Provides You All Kinds Of Problems and Solutions For Natural beauty tips for face whitening , Benefits of Foods, Islamic Information, Naat , Hamd, Qurani Wazaif, Health And Islam Related Information and many more For You.... ہیلتھ اسلام چینل ہمیشہ آپ کے لیے آزمودہ دینی،دنیاوی ،ہیلتھ اور اسلام سےمتعلق اچھی انفارمیشن لانے کی کوشش کرتا ہےہماری اس کوشش کی حوصلہ افزائی کے لیے ویڈیو کولائک کریں اوراگراس ویڈیو کےشیئرکرنےسےکسی کی ممدد ہو سکتی ہے تو شیئرکریں۔اور کومینٹس کریں ۔ مزید اچھی ویڈیوز کے لیے ہمارا چینل سبسکرائب کریں.شکریہ ↪►►Subscribe Now : https://www.youtube.com/channel/UCGHc... ---------------------------------------------------------------- Other Popular And Related Videos: ►Islamic Qurani Wazaif In Urdu:- https://www.youtube.com/watch?v=7ZPmK... ---------------------------------------------------------------- Other Popular And Related Videos: ►Gharelo Totke , Desi Nuskhe In Urdu:- https://www.youtube.com/watch?v=9Yo52... ---------------------------------------------------------------- Like Us on Facebook ↪►►http://www.facebook.com/HealthIslam786... ---------------------------------------------------------------- Related Videos: ►1=Azan | Most Beautiful Azan ever heard | Emotional Azan| azan alarm | azan free download|azan maghreb https://www.youtube.com/watch?v=RvInlrWMpcs&t=6s ------------------------------------------------------ 2=Shohar ke Karobar mein kamyabi ka wazifa|Ramdan Kareem| 100% Working|Best Urdu Wazifa|Mujarab Wazifa https://www.youtube.com/watch?v=iqPSzb8ZlCQ&t=37s ------------------------------------------------------ 3=Wazifa For Muharram Ul Haram | मुहर्रम उल हराम के लिए वजीफा | Wazifa In Urdu/Hindi https://www.youtube.com/watch?v=yMI7rmCPf6k ------------------------------------------------------ 4=surah rehman ki fazilat | surah ar rahman | سورة الرحمن | surah e rehman |surah rahman 55|सूरह रहमान https://www.youtube.com/watch?v=c5ovK2C1Qc0&t=46s ------------------------------------------------------ 5=12 Rabi Ul Awal Ka Khas Wazifa | ہر مراد پوری ہو جاۓ گی | Rabil-Ul-Awal Ka Amal https://www.youtube.com/watch?v=ElBTZ_JOFwQ&t=185s ------------------------------------------------------ 6=Chand Rat Ka Wazifa Eid Ke Chand Ki Dua|Eid Chand Ka Amal Karna|Hazrat Muhammas SA Says|Eid Ul Fitar https://www.youtube.com/watch?v=Tw0zstARydg&t=47s ------------------------------------------------------ 7=Ramzan Mubarak Ki Khas Dua|Best Dua For 2018 Listen Daily|Shab e Barat https://www.youtube.com/watch?v=ENBK9ycoOkc&t=3s ------------------------------------------------------ 8=Manzil Dua Cure for Magic | Manzil Complete | Manzil Adio https://www.youtube.com/watch?v=Wr6tOTcaf4A&t=444s Copyrights Disclaimer Policy: All material is copyrighted by the respected publishers Health Islam. It is published on the internet only for the sake of Health Tips and Promoting Urdu Throughout The World. A complete detail of respected publishers can be given on request. If you believe that your work has been copied in a way that constitutes copyright infringement.This Article from Whatsapp Immage. Health Islam is not responsible for any content linked to or referred to from these pages. All videos, live TV’s blogs or video links point to content hosted on third party websites or members. We are using third party links for live TV’s and our Featured Video’s. Users who upload these videos or blogs agree not to upload illegal content when creating their user accounts. Health Islam does not accept responsibility for content hosted on third party websites or by the members. this article is from Whatsapp.The views expressed in articles, News, Reports, videos, and blogs are those of the authors and users of site. ---------------------------------------------------------------- DISCLAIMER: THIS CHANNEL DOES NOT PROVIDE MEDICAL ADVICE All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
Views: 3090 Health Islam
Truth About Antioxidants - Broscience and Detoxing
Learn How To Detox Daily to Combat Free Radicals: http://go2.sixpackshortcuts.com/SH3rz Click Here to Check Out & Subscribe to Thomas' Channel: http://Bit.ly/ThomasVid Truth About Antioxidants - Broscience and Detoxing - Thomas DeLauer Hey, SixPackAbs.com! Thomas here, and today I'm going to answer a very popular topic surrounding the world of detoxing...antioxidants. Everyone throws the term "antioxidants" around, but what exactly are a antioxidants, and how can they help us to detox our bodies? What I cover in this video: 0:30 - What is a Free Radical 2:08 - What is an Antioxidant 2:30 - How Antioxidants Work in the Body 4:30 - Working out & Free Radicals As always, keep it locked in on the channel, and don't forget to: "Like" "Share" & "Subscribe" to SixPackAbs.com I'll see you next time, -Thomas Achieve The Body You Deserve: http://go2.sixpackshortcuts.com/SH3rz P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/d15_pRoZuBU References 1) Free Radicals, Antioxidants in Disease and Health. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/ 2) B, H. (n.d.). Antioxidants in human health and disease. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/8839918 3) Free radicals, antioxidants and functional foods: Impact on human health. (2010). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/ 4) VM, S. (n.d.). Role of antioxidants in health maintenance. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/7898413
Views: 9333 SixPackAbs.com
7 Things That Can Change Your Eye Color
Can you change your eye color? No matter whether you have brown or blue eyes, you’ve probably been wondering how you’d look with green eyes, for example. You might assume that the color of your eyes is something you have no control over and that it’s all genetic. But have you ever wondered why your eyes look a bit lighter on a sunny day? Or why the eyes of people who are in a rage seem to go dark all of a sudden? But very few of us know that there are a number of factors including food and emotions that can change the color of our irises. Yep, your eye color can change depending not only on the lighting or your mood! We put together some interesting facts about how and why a person can change the color of their eyes. TIMESTAMPS: Melanin and aging 0:53 An injury 2:23 Your mood 3:22 Raw food diet and detoxing 4:25 Make-up and clothing 6:14 Laser lightening of the eye color 7:18 Colored contact lenses 8:09 #eyecolor Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - The eye color of babies from 3 to 18 months old can become darker if the number of melanocytes in their irises increases. Depending on how much more melanin develops, a blue-eyed baby can end up with green, hazel, or brown eyes. - According to Dr. Ivan Schwab, a clinical spokesman for the American Academy of Ophthalmology, head or eye trauma can result in a condition called heterochromia, which is when a person’s eyes have two different colors. - The pigments in your iris compress or spread apart, making them darker or lighter, when the size of your pupil changes. Your pupils, in turn, can get bigger or smaller depending on your emotional state. - There’s a theory in alternative medicine that the color of the irises and the health of the internal organs are connected. It’s called iridology. However, there isn’t a lot of scientific proof backing it up, so it still needs further research. - When it comes to bringing out certain pigments in your eyes, makeup and clothing can truly work miracles. - Innovative eye color correcting laser surgery doesn’t come with so much risk. The procedure involves using a laser to destroy melanin cells in the irises, making them appear lighter. - Of course, the quickest way to change your eye color is to pop in some colored or decorative lenses! But which one is right for you? Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3137220 BRIGHT SIDE
UNLOCKING LYME: Myths, Truths, and Practical Solutions for Chronic Lyme Disease
Your Comprehensive Guide to Beating Lyme Disease Unlocking Lyme puts an end to the mystery and frustration of the Lyme recovery process. This book was written by a physician who overcame this mysterious illness, and is full of practical solutions that actually work. What took Dr. Bill Rawls ten years to learn, you can now implement in just a few short months. Buy now at https://rawlsmd.com/books/unlocking-lyme Ready to Jumpstart Your Recovery? Sign up for Dr. Rawls’ free 6-day email series to discover hidden culprits behind Lyme, fibromyalgia, and chronic fatigue syndrome, along with powerful natural solutions: https://rawlsmd.com/jumpstart Subscribe to my regular newsletter to get helpful articles and information on optimizing your health holistically here: https://rawlsmd.com/newsletter Check out these popular articles: Boiling Point: The Lyme + Fibromyalgia + Chronic Fatigue Connection https://rawlsmd.com/health-articles/chronic-immune-dysfunction-lyme-disease My Chronic Lyme Disease Journey https://rawlsmd.com/health-articles/my-chronic-lyme-disease-journey *This content is to be used for informational and educational purposes and is not intended to take the place of medical advice or treatment from a personal physician. All viewers are advised to consult a health care professional before altering their nutrition, supplement, or lifestyle regimen.
Views: 803 Rawls MD
6 'Undetectable' Poisons (and How to Detect Them)
Poisoning has always been a popular method of getting rid of one’s enemies, but is there actually a “perfect” poison capable of being completely undetectable? Here are 6 of the poisons that have confounded doctors throughout history! Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Kelly Landrum Jones, Sam Lutfi, Kevin Knupp, Nicholas Smith, D.A. Noe, alexander wadsworth, سلطا الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Bader AlGhamdi, James Harshaw, Patrick Merrithew, Patrick D. Ashmore, Candy, Tim Curwick, charles george, Saul, Mark Terrio-Cameron, Viraansh Bhanushali, Kevin Bealer, Philippe von Bergen, Chris Peters, Justin Lentz ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.britannica.com/science/metalloid https://www.dartmouth.edu/~toxmetal/arsenic/history.html http://jmvh.org/article/arsenic-the-poison-of-kings-and-the-saviour-of-syphilis/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1742758/pdf/v079p00391.pdf https://www.chemistryworld.com/opinion/marshs-mirror/2500415.article https://www.health.ny.gov/environmental/emergency/chemical_terrorism/cyanide_general.htm https://calpoison.org/news/acute-cyanide-poisoning https://emergency.cdc.gov/agent/cyanide/basics/facts.asp https://phys.org/news/2015-03-cyanide-poisoning-seconds.html http://ccn.aacnjournals.org/content/31/1/72.full https://www.washingtonpost.com/archive/local/2004/05/18/howard-teen-guilty-in-poisoning/d063a0ea-aa01-4f2b-90b6-3bfd901005ed/ http://www.slate.com/blogs/crime/2013/10/01/tianle_li_xiaoye_wang_why_thallium_is_known_as_the_poisoner_s_poison.html https://calpoison.org/news/thallium-poisoning https://www.ncbi.nlm.nih.gov/pubmed/6338655 https://www.theguardian.com/world/2013/nov/06/polonium-210-poison-alexander-litvinenko https://www.theguardian.com/world/2016/mar/06/alexander-litvinenko-and-the-most-radioactive-towel-in-history http://www.independent.co.uk/life-style/health-and-families/health-news/alexander-litvinenko-what-does-polonium-do-to-the-body-inquiry-andrei-lugovoi-and-dmitri-kovtun-a6824811.html https://www.chemistryworld.com/news/polonium-210a-deadly-element/3003225.article https://www.britannica.com/science/alpha-particle https://www.livescience.com/54901-free-radicals.html https://www.poison.org/articles/2007-dec/antifreeze-bad-for-your-kids-and-pets https://calpoison.org/news/diagnosis-treatment-ethylene-glycol-antifreeze-ingestion http://www.motherjones.com/environment/2014/01/inquiring-minds-deborah-blum-poison-forensics/ http://www.tandfonline.com/doi/full/10.1080/15563650701419011 https://www.webmd.com/a-to-z-guides/what-is-metabolic-acidosis#1 http://articles.latimes.com/1988-09-01/news/ga-4412_1_common-poisons https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3089829/ https://www.britannica.com/topic/cardiovascular-drug#ref295301 http://articles.latimes.com/1991-04-09/local/me-223_1_murder-case Images: https://commons.wikimedia.org/wiki/File:GHS-pictogram-skull.svg https://commons.wikimedia.org/wiki/File:Arsen_1a.jpg https://commons.wikimedia.org/wiki/File:Marsh_James.jpg https://commons.wikimedia.org/wiki/File:Marsh_test_apparatus.jpg https://commons.wikimedia.org/wiki/File:Sodium_Cyanide.jpg https://commons.wikimedia.org/wiki/File:Kaliumcyanid.jpg https://commons.wikimedia.org/wiki/File:Thallium_pieces_in_ampoule.jpg https://commons.wikimedia.org/wiki/File:Alpha_po_lattice.jpg https://commons.wikimedia.org/wiki/File:Ethylene-glycol-3D-balls.png https://commons.wikimedia.org/wiki/File:Samlpe_of_Ethylene_glycol.jpg https://commons.wikimedia.org/wiki/File:Glycolic_acid_3D_ball.png https://commons.wikimedia.org/wiki/File:Calcium_oxalate_crystals_in_urine.jpg https://commons.wikimedia.org/wiki/File:Nerium_oleander_flowers_leaves.jpg
Views: 822303 SciShow
Instagram Is Ruining Your Life
Why Instagram Is Ruining Your Life Link To Confidence Tip: https://goo.gl/J8LD0L If you were an alien looking at the Instagram news feed, you would have to conclude that most humans spend their lives in leisure traveling and smiling all day long. You assume that there were far more honeymoons and fights -- far more moments of laughing so hard that you cry than an actual crying and far more successes than failures but none of that is true. Our lives are not represented by the photos that we share. We are pretending and it comes at a dire cost. There's been a lot said about the dangers of consuming social media. After all, the sites are designed to be more addictive than crack. The articles do little more than waste your time and the misrepresentation of how people live can lead to depression with the state of your own life but those are the easy criticisms. The real danger of Instagram and other social media sites is not in what we consume but in what we create. Think of it this way -- every time you post a photo you are contributing to the creation of a persona. Kind of like in a video game -- you post a photo in front of the Eiffel Tower and your sophistication stat goes up, you delete a photo where you look bad and your beauty stat goes up, or you share a funny meme and your humor step goes up. 2:14 You'll be more unhappy the more you care about those likes 2:43 You sacrifice your own experience to promote your identity 3:16 You outsource your happiness to the masses 3:38 Curating an identity stops you from investing in you 4:08 Curating an identity limits you FB Newsfeed Eradicator: https://chrome.google.com/webstore/detail/news-feed-eradicator-for/fjcldmjmjhkklehbacihaiopjklihlgg?hl=en Subscribe to Charisma On Command’s YouTube Account: http://bit.ly/COC-Subscribe Connect With Us Further: Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Periscope: https://www.periscope.tv/charismaon Or if you want to see my personal stuff (my regular life + me playing music): Instagram: @CharlieHoupert Periscope: @CharlieHoupert
Views: 563693 Charisma on Command
Bell Performance | Video Blog | The Best of The Year In Review: Part I
Some of the best and most popular articles from the past year 2011 on the Bell Performance blog at http://www.BellPerformance.com/blog
Views: 26 BellPerformance
Why Are Articles on Online Business, Internet Marketing and Work at Home So Popular?
View more details at https://trafficmonsoon.com/?ref=dobguy1
Views: 1 Dave Donahue
Make Money With Amazon Course: Writing Articles
Make Money With Amazon: Writing Articles
Views: 91 kelas komputer
Ayurveda Over Western Medicines | Dr. B.M HEGDE | TEDxMITE
NOTE FROM TED: We've flagged this talk, which was filmed at a TEDx event, because it contains many assertions about Ayurveda that are not supported by the scientific community. Please do not look to this talk for medical advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Dr.BM Hegde speaks on the idea of how the ayurvedic medicines are far better for the human body than western medicines. He talks about important theories on how the human body actually functions with a given environment and how Ayurveda blends itself with the human body. Dr.Hegde speaks about the importance of meta medicines which would eventually decide the health factor of humans on earth. Dr.B.M Hegde is an Indian medical scientist, educationist, and author. He is the former Vice Chancellor of Manipal University, Co-Chairman of the TAG-VHS Diabetes Research Centre, Chennai and the chairman of Bharatiya Vidya Bhavan, Mangalore. He has authored several books on medical practice and ethics. He is also the Editor in Chief of the medical journal, Journal of the Science of Healing Outcomes. He was awarded the Dr. B. C. Roy Award in 1999. In 2010, he was honored with the Padma Bhushan, one of India's highest civilian awards. His articles and ideas in medicine are appreciated internationally and his passion for educating people is everlasting. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 563710 TEDx Talks
Dr Vape It's Arthur Kineard: A.K.A. "The Informer" on health study on second hand vapor
Arthur Kineard AKA The Informer shares on the health study https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-14-18 published in BMC Public Health by Burstyn: Results There was no evidence of potential for exposures of e-cigarette users to contaminants that are associated with risk to health at a level that would warrant attention if it were an involuntary workplace exposures. The vast majority of predicted exposures are less than 1percent of TLV. Predicted exposures to acrolein and formaldehyde are typically less than 5 percent TLV. Considering exposure to the aerosol as a mixture of contaminants did not indicate that exceeding half of TLV for mixtures was plausible. Only exposures to the declared major ingredients -- propylene glycol and glycerin -- warrant attention because of precautionary nature of TLVs for exposures to hydrocarbons with no established toxicity. Conclusions Current state of knowledge about chemistry of liquids and aerosols associated with electronic cigarettes indicates that there is no evidence that vaping produces inhalable exposures to contaminants of the aerosol that would warrant health concerns by the standards that are used to ensure safety of workplaces. However, the aerosol generated during vaping as a whole (contaminants plus declared ingredients) creates personal exposures that would justify surveillance of health among exposed persons in conjunction with investigation of means to keep any adverse health effects as low as reasonably achievable. Exposures of bystanders are likely to be orders of magnitude less, and thus pose no apparent concern. See: http://drvapeit.com/second-hand-effects-vaping/ For 4 years in a row Dr Vape It has been the News Herald's "Best of The Bay" reader's choice winner for price, product, service and hours. Dr Vape It is your destination to quit smoking. This is where smoking ends and vaping begins. We have the widest variety of e-cig hardware for the beginner, intermediate, and expert. Friendly, Healthy, and Safe! That’s our guarantee when buy from Dr Vape It. We design and make our own e-cig juice in our pristine lab from medical grade ingredients and we carry all the most popular brands at our 6 convenient locations. We are your vapor store! Don’t Smoke It! Vape It with Dr Vape It! For more info go to http://drvapeit.com/
Queen’s CDS: Nutrition and the Human Body
Many articles are written about nutrition in popular media (magazines, blogs, etc.) yet these articles are not always scientifically valid. Watch Jeffrey Lalonde from the Department of Health Sciences at Queen’s University talk about the importance of understanding the scientific relationship between food and the human body. Jeffrey Lalonde teaches the online health studies course Basic Human Nutrition (HLTH 230). His online course introduces students to the science of human nutrition, including an appreciation of diet planning, dietary guidelines, and nutrition labeling and how these are important to health. The course also explores the Influences and factors affecting bodyweight. Find out more about this and other Queen’s online courses at www.queensu.ca/artsci_online
Views: 1594 QueensUCanada
Is Fishing Good For Your Health?  Top 10 Unbelievable Reasons Why
Is Fishing Good For Your Health http://www.fishingstone.com/fishing/is-fishing-good-for-your-health/ There are many health benefits of fishing and in this video, we will discuss reasons why fishing is good for your health. 1 - Fishing Can Help Reduce Blood Pressure 2 - Fishing Gives You a Reason To Stand Up 3 - Fishing Helps You Burn Calories 4 - Fishing Sharpens Your Mind 5 - Eating Fish for Dinner Is Healthy 6 - Go Fishing for a Cardio Workout 7 - Fishing Will Increase Your Vitamin D Intake 8 - Fishing Makes for Fun Times with Friends 9 - Fishing Improves Your Self Esteem 10 - Fishing is Healthy Family Fun To View The Whole article Visit http://www.fishingstone.com/fishing/is-fishing-good-for-your-health/ Number 1 Fishing Can Reduce Your Blood Pressure Taking the time to go fishing and to enjoy nature will help to reduce your blood pressure. Going fishing will get you to relax, sit back and have a moment to yourself. Number 2 Fishing Gives You a Reason to Stand Up Fishing requires you to stand up, especially if you are fly fishing on a river. If you fish from the bank, you may end up walking a mile or two in search of the best fishing spot. Number 3 Fishing Burn Calories Fishing helps you to burn calories in a low impact manner.  A 2013 study found that 80% of American adults fail to get the right amount of exercise. Luckily, fishing can help you here. Number 4 Fishing Sharpens Your Mind Fishing has been found to sharpen your mind. A good way to keep your brain healthy is by inspiring it with challenging activities. Fishing often presents challenges that require creative and innovative solutions. Number 5 Having Fish For Dinner is Healthy The question... Is Fishing Good For Your Health? Cannot be answered in full without talking about the benefits of fish in your diet. One of the benefits of going fishing is that you can catch fish and add it to your diet. Number 6 Go Fishing For A Cardio Workout We all know that cardio is a must to keep our heart and the rest of our body to function well. When you go fishing you can get a cardio workout without even knowing it, so yes, fishing can be a good way to exercise. Number 7 Fishing Increases Your Vitamin D Intake Fishing is a great outdoor activity that can be done to relax while still getting your daily dose of Vitamin D. Going fishing can be well worth the trip to enjoy a peaceful day soaking up the sun. Just remember to bring sunscreen. Number 8 Fishing Fun Times With Friends People may think that fishing is a solo activity, but fishing is a great way to have fun with your friends. Sure, you can head off to the lake and fish on your own, but why not grab a few of your buddies and head out together. Number 9 Fishing Improves Your Self Esteem It has long since been proven that being in nature is a great way to heal your spirit, mood, and improve your self-esteem. Catching that fish, no matter how big or how small will have a great impact on your self-esteem. Number 10 Fishing is Healthy Family Fun Lastly, there is nothing like spending time fishing with the family.  Bring the whole family, yes kids too, out so that everyone can spend quality time enjoying the great outdoors and at the same time making memories. Thank You For Watching our Video We hope you have enjoyed this video Is Fishing Good For Your Health? To view the whole article click on the link below http://www.fishingstone.com/fishing/is-fishing-good-for-your-health/ or visit us @ http://fishingstone.com OTHER ARTICLES Most Popular Fishing Facebook Posts http://www.fishingstone.com/fishing/most-popular-fishing-facebook-page-posts/ Top 10 Cool Fishing Gadgets http://www.fishingstone.com/fishing/top-10-must-have-fishing-gadgets-2018/ Bass Fish Facts You Did Not Know - http://www.fishingstone.com/fishing/bass-fishing/bass-fish-facts/ Good Bass Fishing Lures http://www.fishingstone.com/fishing/bass-fishing/the-lure-best-bass-fishing-lure/ Antique Fishing Lures That Are Worth Money http://www.fishingstone.com/fishing/old-fishing-lures-worth-money/ KEYWORDS benefits of fish, Benefits of Fishing, fishing, fishing benefits, fishing good for your health, fishing health benefits, fishing healthy benefits, fishing is good for your health, Is Fishing Good For Your Health FIND US ON SOCIAL MEDIA Facebook https://www.facebook.com/thefishingstone/ Twitter https://twitter.com/thefishingstone Pinterest https://www.pinterest.com/thefishingstone/ Google+ https://plus.google.com/113681640673836155591
Views: 7 Fishing Stone
Intro to Change4Life: GSC's Health Management Portal
Chage4Life is GSC’s Health Management Portal Want a more in depth tour? Find one here: https://youtu.be/7DWfkOWtvBY Is your health important to you? Check out the Change4Life health management portal available via online services and the app. Change4Life is your healthy living resource with: • A health questionnaire, with personalized health tips and action plans based on your answers • Health recourses including access to learning modules, 30-day wellness challenges, and lots of healthy recipes (approved by dietitians) • Online tools like trackers and reminders (you can even sync your Fitbit!) All at your fingertips! Change4Life also offers a mindfulness program. This mental health support program helps you to take care of your mental wellness as part of your overall health. Mindfulness is a proven practice to help approach stress, low mood and/or anxiety, to help get more out of your day-to-day experiences and improve your well-being. Learn the techniques and concepts behind mindfulness through 6 sessions that combine audio, video, text & a reflection workbook. This program is free for members! The very best part of the portal? Earn points for everything you do on Change4Life! Doing things like completing your online health questionnaire, signing up to receive reminder emails (for things like taking your medicine, drinking enough water, or achieving your fitness goals), reading educational articles on health topics, setting a S.M.A.R.T. goal all give you points, which you can use to win really cool rewards like gift cards to popular restaurants and retailers (it’s a win/win!). Check out Change4Life today (available via online services).
What If You’re Upside Down For Too Long? - Dear Blocko #6
It's Dear Blocko #6! Watch more: What If The Sun Was Green? ►► https://www.youtube.com/watch?v=607ygvEcFRM&t=0s&list=PL8L0MzSk_V6IuSpsTXRsyq2-4r08OpbhO&index=6 Subscribe: https://bit.ly/SubLifeNoggin | Get your exclusive Life Noggin merch: http://keeponthinking.co Follow Life Noggin! Instagram: https://instagram.com/lifenoggin/ Twitter: https://twitter.com/lifenoggin Watch More Life Noggin: Latest Uploads: https://youtube.com/watch?v=4A6XkYpmidU&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO Big Questions: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6LtaKh-Eqj7Cs4Tmf5iQPx4 Outer Space: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6IPWXQvW3Exk9bqGzOdj8Qq Inside the Human Body: https://youtube.com/watch?v=FVnnM6hZ7Wk&list=PL8L0MzSk_V6JoZQ-Sy3eK2rjiDsamxCQs Popular Videos: https://youtube.com/watch?v=1bVfzBD-40E&list=PL8L0MzSk_V6IYeU-cNGR6NYHW19GMiPNy We are LIFE NOGGIN! An animated and educational web show designed to teach you all about your awesome life and the brain that makes you able to live it! We answer questions about everything from inside the human body to deep outer space. Stay tuned for more videos on every Monday and Thursday! Keep On Thinking. Life Noggin Team: Director/Voice - Pat Graziosi: http://lifenogg.in/PatGraziosi Executive Producer - Ian Dokie: http://instagram.com/iandokie Animation by Steven Lawson Written by Michael Sago Sources: https://www.livestrong.com/article/30906-hanging-upside-down-affects-body/ https://www.healthline.com/health/hanging-upside-down#takeaway https://www.mayoclinic.org/diseases-conditions/back-pain/expert-answers/inversion-therapy/faq-20057951 https://www.wsbradio.com/news/oregon-hunter-rescued-after-hanging-upside-down-for-days/MdF0dDe9ILaWo2krXFjdDJ/ https://www.ktvz.com/news/prineville-hunter-rescued-after-hanging-upside-down-for-2-days/788448432 http://www.khq.com/story/38988719/suspended-hunter-who-was-rescued-now-in-drug-induced-coma https://www.scientificamerican.com/article/does-tv-rot-your-brain/ https://www.forbes.com/sites/tarahaelle/2015/12/02/heads-up-couch-potatoes-tv-really-does-rot-your-brain-it-seems/#5a56724f6cc8 https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2471270 https://www.livescience.com/52959-television-cognitive-function.html http://mentalfloss.com/article/65008/15-surprising-benefits-playing-video-games https://www.psychologytoday.com/us/blog/freedom-learn/201502/cognitive-benefits-playing-video-games http://www.journalofplay.org/sites/www.journalofplay.org/files/pdf-articles/7-1-article-video-games.pdf https://www.cell.com/current-biology/fulltext/S0960-9822(13)00079-1?_returnURL=http%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0960982213000791%3Fshowall%3Dtrue https://www.sciencealert.com/6-scientific-benefits-of-playing-videogames https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3391574/
Views: 190319 Life Noggin

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