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Popular Articles from Natural Oils for Hair and Health
 
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Popular articles from Natural Oils for Hair & Health. Links to articles below:- Coconut oil & onion juice for hair regrowth - https://wp.me/p4se8p-2yA. Natural Oils for the Pubic Area - https://wp.me/p4se8p-1dR. Aztec Secret Indian Healing Clay for Hair - https://wp.me/p4se8p-20E. Regrow Bald Spots with Jamaican Black Castor Oil - https://wp.me/p4se8p-d. Derma Rolling Bald Spots for Growth - https://wp.me/p4se8p-c. Rice Water for Stronger Hair & Beautiful Skin - https://wp.me/p4se8p-2hn Recover from Hair Loss, Regrow Bald Spots & Fill in Thin Areas - https://wp.me/p4se8p-1KK. How to Achieve Silky Hair with Hemp Seed Oil - https://wp.me/p4se8p-j. Top 54 Black Owned Brands for Curly Hair Care - https://wp.me/p4se8p-29J. How to Keep Grey Hair Away with Henna & Mustard Seed Oil - https://wp.me/p4se8p-5B How to Grow Hair Healthy & Long with Natural Oils - https://wp.me/p4se8p-1TQ Extra Sheen for Dry & Dull Hair with Red Palm Oil - https://wp.me/p4se8p-gn Reverse Hair Thinning with Burdock Root Oil - https://wp.me/p4se8p-v Pumpkin Seed Oil for Stronger Hair & Follicles - https://wp.me/p4se8p-vc Ceramide Oils for Healthy & Moisturized Hair - https://wp.me/p4se8p-q3 LOC vs LCO Method: Which is Best for Hair - https://wp.me/p4se8p-10Z Visit our store: https://amzn.to/2Mc5k0r Facebook: https://www.facebook.com/oilshairhealth Twitter: https://www.twitter.com/oilshairhealth Pinterest: https://www.pinterest.com/abinofh Google+: http://bit.ly/1BrprOv Instagram: http://www.instagram.com/oilshairhealth
latest health news articles
 
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best health tips website interesting medical articles magazine articles on health latest health health com medical current events articles comhealth health care related websites latest news on medicine health news articles today popular health articles health wellness website nutrition products health resources health topics in the news health topic articles fitness and health websites latest health updates site health public health websites for healthy living health and fitness magazine articles latest articles about health latest health and fitness news recent articles about health current events in health and wellness the latest health news health events herbal health health research new medical articles global health health care advice articles of health issues health related information information on health medicine news today government health website magazines on health medical latest news health articles in newspapers government health recent medical articles short health current events new articles about health interesting health news recent medical issues health tips sites natural health best health articles top medical news health articles recent top health articles health care current events articles health new articles us government healthcare fitness current events health and wellness articles in the news healthy eating news articles health news site articles related to health care articles regarding health medical issues in the news health news headlines health news for today good health news
Views: 99 INTENT
articles about health care issues
 
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recent interesting health articles latest medical articles health news articles recent weekly health articles us health department latest health news for seniors us gov health top medical news sites articles about health care issues health magazine best health news sites health in USA web health human websites federal government healthcare fitness headlines news articles about health care heath magazine national health agencies current events in medicine health studies articles current events in health care health science current events current events in the health field latest news in medical field government health department short news about health interesting medical news health current events drugs CNN health articles health news health magazine online us department of health and human services new medicine articles s health website magazines about health health magazine recent articles on health care issues world news health interesting health care articles health articles online health advertisements in magazines current events for health class health in the us fitness issues in the news medical government medical issue articles us department of health popular health news healthy food news articles top health news sites government website for healthcare health ads in magazines articles about healthy living government site for health insurance CNN news health health care govt drug related health articles about health information women's health news articles us health news free online health magazines current events in fitness us department of health & human services medical breaking news websites about health unhealthy com WWW health care tips gov health websites government health sites health articles new heath health news health and wellness articles from magazines online health tips best health and wellness sites online health com event health heal th popular press articles on health healthy page health in America articles latest healthcare news medicine related articles health web site medical field current events health org WWW department of health gov health articles for health class WWW health magazine healthy health health health online healthcare websites more health health government agencies medicine current events what is health current events about nutrition health in us go health gov health in the USA health fitness nutrition health and health health magazine WWW health com customer service health news stories
Views: 57 INTENT
11 Popular Food Combinations That Damage Your Health
 
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How to Eat Healthy. When we need to make dinner or grab a quick snack, we often combine food without thinking much about it. But some popular food combinations can seriously affect your body and even lead to health problems. Let’s see which food combos you must avoid and what to replace them with for the sake of your own health and the health of your loved ones. TIMESTAMPS Muffin and orange juice 0:40 Meat and cheese 1:29 Eggs and fish 2:23 Cellulose and spinach 3:26 Tea and yeast dough 4:15 Yogurt and kiwi 4:54 Melon and milk 5:35 Pizza and soda 6:16 Wine and cake 7:09 Fruit with vegetables 8:00 Burger and fries 8:45 Muffin and orange juice 0:40 Some breakfasts leave you with no energy instead of helping you to kickstart your day, and a muffin with orange juice is one of them. This combination contains no protein or cellulose — just a huge amount of carbohydrates. This makes your blood sugar level soar and then dramatically decrease. Moreover, your work efficiency and stamina will also decrease. So instead of putting these 2 together, try another breakfast combo: a wholegrain muffin and some natural yogurt. Meat and cheese 1:29 Cheese contains calcium, and meat contains iron and zinc. When combined, calcium slows down the absorption of both zinc and iron, so our digestive system can't get all the proper nutrients from these products. It's better to make sure that cheese and meat aren't on the list of ingredients for your meal. Instead, combine meat with Bulgarian pepper or cabbage as the vitamin C they contain aids iron absorption. Tea and yeast dough 4:15 Tasty croissants or buns with a cup of tea can easily result in an unpleasant feeling of heaviness in your stomach and even fermentation in your gut. This happens because tea contains tannins, which make it harder for certain elements and nutrients (including iron and vitamin B1) to be absorbed, and this can hurt your nervous system. The answer is to consume tannins and caffeine-rich beverages at least an hour after your meal. Pizza and soda 6:16 Most pizzas contain cheese, which, when accompanied with cold beverages, can cause indigestion. The carbs, starch, and protein in pizza don't aid digestion either. And pizza isn't the only guilty component in this combo! The sugar in soda also slows down your digestion. Consider all of these processes happening at the same time. Music: https://www.youtube.com/audiolibrary/music SUMMARY -Muffin and orange juice combination contains no protein or cellulose — just a huge amount of carbohydrates. This makes your blood sugar level soar and then dramatically decrease. -Cheese contains calcium, and meat contains iron and zinc. When combined, calcium slows down the absorption of both zinc and iron, so our digestive system can't get all the proper nutrients from these products. -If you put eggs together with fish, you can forget about any of their health benefits. -Whole grains contain cellulose, which, when put together with the oxalic acid in greens, blocks the absorption of calcium. -Tea contains tannins, which make it harder for certain elements and nutrients (including iron and vitamin B1) to be absorbed, and this can hurt your nervous system. -The enzymes in kiwis lead to the accelerated decomposition of milk proteins. That's why natural milk often tastes a little bitter with kiwi products. -In an acidic environment, milk tends to clot into a hard-to-digest mass. Worse still, a melon milkshake is one of the most effective ways to upset your stomach. -Most pizzas contain cheese, which, when accompanied with cold beverages, can cause indigestion. -Alcohol massively influences your blood sugar level and increases insulin production. That's why the sugar from your dessert quickly turns into fat on your belly and thighs. -Fruit and vegetables digest differently and thus shouldn’t be eaten together. -Burger and fries combo contains a huge amount of trans fat, which can lead to cholesterol problems and heart-related diseases. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 202196 BRIGHT SIDE
8 Serious Diseases Signaled by Our Skin
 
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Here are the most common skin problems which can appear if there is something wrong inside your body. It is very important to be aware of the signals our skin can give us! Usually, we don't think that much about our health, until there's something wrong with it. A lot of the severe illnesses progress quietly in early stages, so you find out the truth only when you visit a doctor for a regular appointment or, even more horribly, when it becomes way too serious. TIMESTAMPS Dark spots 1:04 White patches 1:53 Rashes 2:57 Edemas 4:05 A great number of new moles and tags 5:12 Acne, blackheads, clogged pores 6:09 Flaking 7:23 Excessive sweating 8:30 SUMMARY - If you noticed dark spots, which all of the sudden popped up on your skin, this could be a symptom of adrenal insufficiency or Addison’s disease. Your adrenal glands do not generate enough steroid hormones. Addison's disease may be caused by various factors, including stress. - Another signal of health problems is white patches that start to appear on your skin. In this case, your skin loses pigmentation, and this disease is called vitiligo. It develops when cells called melanocytes are killed by the body’s immune system, causing the area of skin to turn white because the cells no longer make pigment. - Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a contagious disease, such as chicken pox. In any case, it is better to turn to a doctor because allergic reactions can lead to serious consequences. One of them is a Stevens-Johnson syndrome, which is a severe skin reaction. - If you have edemas every day, it is worth seeing an endocrinologist because they can be a sign of hypothyroidism. This condition can occur when the thyroid gland fails to produce sufficient quantities of hormones. The following symptoms can accompany this disease: dry skin, face and limb edemas, hair loss, fragile nails, and weight gain. - There are many reasons why moles can appear on the skin. A basic and most common one is heredity. If your parents have big birthmarks, you may also have them. Other reasons can be either excessive ultraviolet exposure or hormone imbalance. In most cases, moles are harmless.  - Pretty much everyone suffered from acne at one point or another. And don't get me started on blackheads, this thing is unavoidable. Today numerous commercials and cosmetic brands show us an unbelievable amount of products that claim to clear your skin from acne and blackheads completely. And people usually trust them buying more and more, without realizing that clogged pores are just the consequence and not the main reason. Of course, it's easier just to wash your face and hope it will all go away instead of going on a strict diet and figure out the main root of your skin problems, but if you want to have a fresh and free-from-acne skin, visiting the doctor is inevitable. - In most cases, flaking is not that big of a deal. It is a temporary condition with an easy treatment. However, when the flaking is intense and accompanied by other symptoms, it can be a sign of a serious disease. The reasons for flaking can be a vitamin deficiency, hormone imbalance or allergic reaction. - If you are inside a well-ventilated space with optimal temperature and you are not nervous, then you shouldn’t be sweating as if running a cross-country race. If you find yourself in such situation constantly, it's time to sound the alarm. The reason for excessive sweating can be the toxic diffuse goiter, or Graves’ disease, an autoimmune disease that affects the thyroid. All of us are quite busy and can be a bit scared to go to the doctor with some problems, thinking that maybe they will just go away as suddenly as they appeared. Sometimes this happens, but other times your condition may silently progress. Don't put off visiting a doctor, if you are feeling a certain serious discomfort. If it's nothing much, then great! But if there's something wrong, it's better to find it in the early stages, when it's way easier to treat it. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4860306 BRIGHT SIDE
10 WAYS TO USE ALOE VERA || HEALTH AND BEAUTY BENEFITS
 
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BEST ALOE VERA SKIN CARE RECIPES Aloe vera-based beauty products are incredibly popular now for its amazing benefits for skin and hair. This plant has been used for many health purposes since ancient times. Aloe Vera is a powerful ingredient that is effective to nourish and sooth skin. Moreover, Aloe Vera has an antibacterial effect and usually used as a treatment for cold sores, wound healing and other problems. Leaves of this succulent contain a lot of vitamins, essential oils, amino acids, minerals, and antioxidants and cosmetic companies use Aloe Vera in a various beauty product. We share brilliant homemade Aloe Vera recipes that really work: - Try the recipe for natural dandruff treatment: mix aloe vera, conditioner, olive oil, and coconut oil. Apply till the dandruff is gone. You will be totally satisfied with the result - Sunburn is a real disaster and one of the worst parts of the holidays. Try to avoid this situation using a sunscreen. But if it happened to you, take an ice tray and pour aloe vera, freeze. And apply aloe ice cubes for pain relieve and to moisturize and heal your skin - If you are out of shaving cream – use aloe vera leaves - Try a natural face scrub from rice flour and aloe vera leaf. Your skin will be glowing and fresh - Hand become very dry in winter and need daily care. Make a perfect hand cream at home - mix Aloe Vera with honey and apply it daily - Antibacterial effect of aloe vera helps to treat acne. Mix aloe vera gel with toothpaste to cure pimples - Facewash from stores may contain chemicals that why it’s better to make it at home. The recipe of natural face wash: mix Aloe Vera, coconut oil, glycerol, and honey. Don’t forget to wash off the makeup every day - Dry and irritated skin is a disaster and the reason is the lack of skin care. Try our recipe: mix Aloe Vera with rose water and purified water. Spray this mixture on your face to moisturize skin - You can easily make a makeup fixer at home: water, Aloe Vera gel, witch hazel, essential oil Enjoy these helpful aloe vera recipes and share them with your friends! TIMESTAMPS: 00:14 Anti-dandruff treatment 01:06 Clever way to cure sunburn 02:48 Homemade face scrub 03:13 Aloe Vera hand cream 04:11 Natural face wash 05:45 Makeup Fixer ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/
Views: 756023 5-Minute Crafts
19 Foods to Build Muscle and Gain Weight Faster
 
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How to bulk up fast? While some are constantly trying to lose excess fat, others find it tough to gain weight. Ironically enough, junk food won’t work for those who can’t gain weight. The solution is simple — eat food rich in healthy fats and protein, like milk, avocados, nuts or salmon. Eating the products on our list as a snack, garnish, or the main dish will help you gain weight. And if you combine them with regular exercise, they will help you to build muscle. Bright Side prepared a list of the 19 best foods that are an alternative to boring chicken breasts and incredibly beneficial in helping you on your weight-gaining and muscle-building journey. Other videos you might like: The Only 10 Exercises Men Need to Bulk Up https://www.youtube.com/watch?v=1adIsC3ddBQ 6 Mistakes You Keep Doing at Trainings https://www.youtube.com/watch?v=1eMghzjpb78& 3 Ways to Gain Healthy Weight for Skinny People https://www.youtube.com/watch?v=WP6HXjksqoo& TIMESTAMPS: Milk 0:23 Homemade protein shakes 0:58 Avocado 1:55 Red meat 2:30 Beef jerky 3:07 Tofu 3:32 Oily fish 3:57 Tilapia 4:19 Scallops 4:53 Whole eggs 4:15 Brown rice 5:52 Beans 6:39 Chickpeas 7:10 Buckwheat 7:35 Lentils 8:06 Nuts 8:36 Dried fruits 9:09 Soybeans 9:50 Dark chocolate 10:23 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - One study from the American Journal of Clinical Nutrition proved that drinking skim milk right after a workout also helps build muscle mass more effectively than any soy-protein drink. - Even though store-bought protein shakes are great, too many of them have loads of sugar and almost no nutrients. It's always better to make your own homemade shakes that'll give your body all the vitamins it needs to gain weight and muscle. - Avocado is the top dog of healthy fats! It's super nutritious and has powerful health benefits that can help you on your way to enviable muscle mass. - Red meat has pretty much everything you can ask for when it comes to putting on weight and building muscle. First of all, it contains leucine and creatine, two powerful nutrients for muscle protein stimulation and new tissue formation. - According to the DuPont Nutrition & Health company, the soy protein in tofu is basically one of the best plant proteins you can find. One more reason to add it to your muscle-building menu! - Oily fish like salmon and tuna provide your body with high-quality protein and healthy fats that not only help you bulk up but also benefit your overall health. - Tilapia doesn't contain nearly as much healthy fatty acids as salmon and other oily fish do, but it has its own admirable qualities, the most important being lots and lots of protein! - Eggs are easily the best of the best when it comes to healthy muscle-building. They combine high-quality proteins, healthy fats, and antioxidants, which makes them one of the most effective weight-gain foods out there. - Just one serving of brown rice can provide your body with the necessary amounts of carbs and calories while keeping it relatively low in fat. - Rich in protein, low in fat, affordable, and widely available – yep, it’s all about the beans! Cooked pinto, black, and kidney beans contain around 14 grams of protein per cup. - Lentils are a secret weapon you ought to have if you wanna gain weight quickly. There are 3 main lentil types: brown, green, and red. Choose the ones you like most and add them to other healthy dishes like rice, soups, and salads to double the effect. - Nuts and nut butters in particular are two more products that should definitely make it into your muscle-building meal plan. Pretty much all of them are filled with good calories, protein, and healthy fats. - Simple dried fruits like pineapples, cherries, or apples can do a good job at gaining you some muscle mass too! Despite popular opinion, fruits do not lose their nutrients when dried because their fiber content helps retain all the vitamins! - Dark chocolate can help you get toned and fit! The thing is, dark chocolate with a cocoa content of at least 70% is the ultimate source of antioxidants that boost your health and exercise performance. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 345838 BRIGHT SIDE
Scientists Prove: Your Birth Month Defines Your Health and Personality
 
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Approved by Scientists: Your Birth Month Reveals Who You Are. It turns out your birth month influences your personality and says the truth about your health problems. See the most detailed birth month personality chart! Do you believe that the planets have some influence on our lives? Or are you a skeptic who considers that it goes against science? Whatever the case, some recent investigations show that the season in which we are born influences both our lives and health! How does it work? What are the things people born in each season should pay attention to? We have tried to answer the questions. And at the end, you will see an intriguing bonus. Are you happy with your work? Or do you feel that something has gone wrong and your occupation is not really what you should be doing? Watch this video and find out how professions depend on your birth month! TIMESTAMPS Why does your birth month influence you? 0:56 January 1:37 February 2:23 March 2:55 April 3:35 May 3:56 June 4:29 July 5:34 August 6:00 September 6:28 October 7:00 November 7:29 December 8:06 Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 9891317 BRIGHT SIDE
Ghee Healthy or Unhealthy? | Health and Fitness I CURRENT HEALTH ARTICLES I HEALTH RELATED ARTICLES
 
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Ghee Healthy or Unhealthy Health and Fitness Watch #picsartv On YouTube, To Get More #Movies and Feel #Entertainment and little-bit #Romance and also #Devotional , Subscribe Our Channel : https://goo.gl/EE679F , And also Follow Us on My Website : http://picsartv.com/ FB Page :https://goo.gl/YH8lU4 Blogger :https://goo.gl/qlWzgj Twitter :https://goo.gl/CCMvzh And Also Watch Our Video Playlist : Telugu Letest Movies 2017 - Picsar Tv : https://goo.gl/oIYX8Q Latest Telugu Short Films 2017 - Picsar Tv : https://goo.gl/hTHGNE Telugu Most Popular Bhakti Songs 2017 - Picsar Tv : https://goo.gl/M2CquP Latest Filmy Update News - 2017 || Picsar Tv : https://goo.gl/9xJF2P Thanks For Watching like and Subscribe ================================
Views: 69 PicsarTv
10 Foods You Should Never Eat
 
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We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it’s not so simple and some of the most promoted and popular foods can, in fact, harm you. Never eat these 10 dangerous foods for the sake of your own health and the health of your family. Even if you see the juice labels “not from concentrate” or “100% pure”, don't let this fool you. Juice, after being squeezed from different fruits, is kept in huge vacuum-sealed tanks where it can sit for up to a year before being packaged! And by that time, the juice has lost all its flavor, which is why manufacturers have to add artificial flavoring to make it taste fruity again. In most cases, cereals are loaded with refined carbohydrates and sugar. Even if the label assures you that it's fat-free and whole grain, check the list of ingredients. You'll most likely see that the product is full of sugar. Despite common belief, most yogurts don't contain probiotic bacteria since the process of pasteurization kills all these microorganisms. When consumed, trans-fats in ice-cream can cause high cholesterol, stroke, heart disease, and even cancer. Ice cream is also loaded with sugar, artificial flavors, and synthetic preservatives. And if it’s pink, purple, or red, it’s most likely been colored with cochineal extract or carmine, additives which can cause bad allergic reactions. Popcorn has some genetically modified ingredients as well as taste-boosting chemicals and additives. This leads to health problems such as heart attacks, digestive issues, allergies, skin rashes, breathing problems, and the depressing list goes on. Even more, popcorn is extremely caloric. Music: Vibe Mountain - Great Hope The 126ers - Reversed Eclipse Rondo Brothers - Yellow Gold Kevin MacLeod - Jay Jay Silent Partner - Pink Lemonade https://www.youtube.com/audiolibrary/music TIMESTAMPS Fruit juices 0:37 Energy bars 1:42 Cereal 2:31 Margarine 3:21 Low-fat yogurt 4:11 Ice cream 5:01 Eggs 6:07 Microwave popcorn 7:09 Sugar-free candy 8:32 Diet soda 9:26 SUMMARY -Store-bought juices may contain some real fruit, but most of their content is water, sugar, and artificial flavoring. -Protein bars and energy bars alike are usually processed products containing sugar, artificial flavors and sweeteners. -Breakfast cereals typically contain a teeny tiny amount of whole grains, which allows producers to mark their product as healthy, but they also contain unhealthy sugar. -Margarine is typically made from industrial vegetable oils hydrogenated to become solid, a process that significantly increases the oils’ trans-fat content. -Manufacturers load “low-fat” yogurts with sugar to make up for the lack of taste usually provided by the natural fats. -Instead of pure milk or cream, manufacturers use cheaper hydrogenated fats such as palm- or coconut oil to produce ice-cream. These oils, when heated, become nothing more than trans-fats. -One egg contains as much cholesterol as a big greasy burger. -Microwave popcorn’s almost always lined with the same toxic substance you can find in Teflon pans. -If candy doesn’t contain sugar, it contains artificial sweeteners such as aspartame, sucralose, and saccharine. These substances are chemically processed and may cause some serious side effects. -Artificial sweeteners in diet soda can easily lead to weight gain as they trigger the production of insulin, which makes your body store fat. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 6568443 BRIGHT SIDE
15 Yoga Poses That'll Change Your Body In Less Than a Month
 
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Practicing yoga regularly is known to improve your physical, mental, and spiritual health. We’ve put together the most effective yoga poses that can transform your body and help you lose weight with no dieting or extensive workouts. Not only do these poses help you get the body of your dreams fast, but also improve your digestion, relieve back and neck pain, and stretch your hips, thighs and ankles. They are also great at relieving stress. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS Pose #1. The Downward-Facing Dog 0:45 Pose #2. Plank 1:52 Pose #3. Upward Plank 2:56 Pose #4. The Tree 3:56 Pose #5. Warrior 1 5:35 Pose #6. Warrior 2 7:15 Pose #7. The Extended Side Angle 8:52 Pose #8. Seated Forward Bend 10:32 Pose #9. Bridge 11:30 Pose #10. Child's Pose 12:28 Pose #11. Cobra Pose 13:22 Pose #12. Bow Pose 14:24 Pose #13. Boat pose 15:22 Pose #14. Fish Pose 16:26 Pose #15. Wind Relieving Pose 17:29 SUMMARY -The Downward-Facing Dog works, stretches, and strengthens your entire body. -The plank is actually one of the rare exercises that not only strengthen your core but also work your entire body. -The Upward Plank pose stretches your upper body, improves your balance, and strengthens your arms, legs, glutes, and core. -Tree pose strengthens and tones the calves, ankles, and inner thighs, so doing this exercise regularly will leave you with some very nice-looking legs. -Among other things, Warrior 1 also gives a good stretch to your chest, lungs, shoulders, hips, thighs, and the list goes on. -Warrior 2 stretches your hips and inner thighs while improving your balance tenfold. It can also help improve digestion and relieve backaches. -This particular pose is designed to target the sides of the torso and strengthen the legs, hips, hamstrings, calves, shoulders, chest, and spine. -This pose is awesome for stretching your lower and upper back as well as your hamstrings. It opens up the entire body, teaches you to breathe when you’re in an uncomfortable position, helps with headaches and anxiety, and reduces fatigue. -Bridge manages to stretch both the front and back of the body. It also improves blood circulation and digestion, helps relieve stress, and opens the lungs and thyroid. -Child's pose is the best resting pose for any stress and tension relief. It's also good to do it in-between difficult exercises to calm down your body and mind. -Cobra pose straightens your back and opens up your chest and shoulders. It also decreases stiffness in the lower back. -Bow pose is a miracle for stretching the whole front and back of your body, while additionally improving your posture and spinal flexibility. -Boat pose is a huge stress reliever. It also improves digestion, stimulates the kidneys, thyroid, and intestines, and strengthens the thighs and lower back. -Fish pose strengthens your hamstrings and lower back. It also opens up your hips and rib cage. -Wind relieving pose helps improve your digestion and release toxic gas from your system. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1510193 BRIGHT SIDE
How Different Emotions Affect Your Health
 
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Do you know that all your feelings have physical consequences? It's a well-known fact that your distress can negatively influence your physical condition. But far fewer people know that every single emotion, be it happy or not, has an impact on your body? For example, a study published in the Journal of Experimental Psychology in February 2014 reported that when you feel powerless, the objects you hold seem heavier than they really are. That's probably a self-defense mechanism to protect people who feel powerless from overextending themselves. Do you wanna figure out why sadness makes you gain weight, being in love improves your memory, and anger leads to insomnia? Then watch our new video! TIMESTAMPS: Love 0:48 Anger 1:52 Powerlessness 2:26 Loneliness 2:48 Feeling offended 3:19 Being in love 3:53 Disgust 4:23 A fit of giggles 4:53 Jealousy 5:32 Feeling grateful 5:56 Crying 6:22 Fear 7:01 Praising your partner 7:30 Shame 7:58 Arguing 8:18 Stress 8:52 Bonus 9:25 #emotionsimpact #stress #emotionsandhealth Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - A study published in the journal Emotion in 2013 proved that when you're in love, both food and drinks (including distilled water!) taste sweeter. - Anger increases the blood circulation to your limbs and your heart, which, in turn, doesn't let you fall asleep. - People who feel lonely, sad, or excluded tend to estimate the temperature around them as a few degrees colder than it really is. This makes them long for hot food and beverages to compensate for the unwanted emotion. - Your mind is closely connected to your skin. That's why most of those negative emotions you feel are reflected on your face. - Researchers from the University of Pavia in Italy declare that when you fall in love, your body has an increased level of nerve growth factor for the whole following year. - If you're unable to suppress your disgust, don't feel bad about it! This feeling is one of the most difficult to overcome. When you're disgusted, your heart rate slows down, and you experience nausea. You may also feel like there’s something wrong with your stomach. - Cardiologists from the University of Maryland Medical Center have figured out that laughter decreases the risk of heart attacks. This happens because you lower the levels of stress hormones in your body when you laugh. - Jealousy is one of the most unwanted — but extremely strong — human emotions. Since it's a mix of anger, stress, and fear, jealousy can lead to elevated adrenaline levels and increased heart rate and blood pressure. - The emotions you feel when you are grateful trigger oxytocin. As a result, your immune system becomes stronger, and your blood pressure decreases. Plus, the healing processes in your body speed up. - When you're afraid, you become pale because the blood drains from your face. The main reason is the activity of your autonomic nervous system, which controls your fight-or-flight response. - Every time you express your feelings of love and affection to your partner, your cholesterol levels go down. This conclusion was drawn in a study published in the journal Human Communication Research. - Toxic shame, which typically comes from the past, causes overproduction of the primary stress hormone: cortisol. As a result, you may suffer from constricted arteries and, consequently, an elevated heart rate. - When you argue, your body produces more cytokines, immune molecules that can trigger inflammation. If there are high levels of cytokines in your body, it can lead to cancer, heart disease, and arthritis. - Scientists from Stanford University School of Medicine discovered that short-term stress can strengthen your immune system and increase the levels of molecules that can fight cancer. Such a positive effect lasts for several weeks after a stressful event. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 178825 BRIGHT SIDE
Benefits Of Cashew  Nut | Health Solution | Health Articles
 
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Benefits Of Cashew Nut | Health Solution | Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly. The nut and the fruit, both have multiple uses. The nut, often known as the poor man’s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans.” Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits - Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 47 Health Articles
What's the DASH Diet and Why Doctors Call It the Best Diet
 
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How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in “Health Usefulness”. Out of 40 diets evaluated, it was chosen number one! So who is this all-star? It’s something called the DASH diet. The DASH diet is an easy, safe, and useful plan that can help you feel better and get rid of excess weight. You can lose weight gradually, no starving or yo-yo dieting. It won’t shock or stress your body out. DASH stands for Dietary Approaches to Stop Hypertension. It’s a diet developed specifically to reduce blood pressure in those with hypertension. But scientists understood later on that this diet resolves tons of other health issues. It reduces cholesterol, prevents stroke and heart failure, and brings the weight down to a healthy level, even for those with obesity. Plus, it’s considered the best diet to prevent diabetes. Besides controlling blood pressure, people following it managed to improve insulin resistance. TIMESTAMPS What's it all about? 1:23 A few general rules to lose weight 2:15 What you can eat to lose fat 3:37 What food you should avoid for losing weight 5:13 How to plan your diet 5:44 Weight loss benefits 6:18 Is it easy to follow the DASH eating plan? 7:17 SUMMARY The DASH diet wasn't originally designed for weight loss, but there have been some studies proving that this eating plan can help people get rid of unwanted pounds. The DASH diet balances all the necessary nutrients and minerals, like calcium, potassium, protein, and fiber, that are responsible for brain and overall organ function. It improves the condition of your hair and skin as well. What’s convenient about this diet is that you don't have to calculate and monitor each nutrient: you just need to reduce your salt intake and eat certain recommended foods, for instance, fruits, vegetables, grains, protein-rich foods, and dairy products. Compared to trendy crash diets, DASH is different. This is a complete lifestyle change. It’s for people who need to take care of their eating habits throughout their lives. There’s no cutting out or starving involved. You can have all sorts of tasty dishes. Have you ever tried the DASH diet? If so, how did you like it? Tell us in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3863965 BRIGHT SIDE
Your Finger Shape Determines Your Health and Personality
 
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What can you say about yourself by looking at your fingers? Prevention is better than cure with regards to your health. However, a visit to your doctor isn’t cheap. Luckily, there is an ingenious way to discover potential health risks, and it’s totally free! All you have to do is talk to the hand, specifically your own hand along with its 10 digits. This method is scientifically proven. Today we at Bright Side will tell you what the shape of your fingers says about your personality and your health risks. Based on a 15-year study conducted by the University of Warwick and the Institute of Cancer Research, men with an index finger longer than their ring finger have a 33% lower risk of prostate cancer. However, a team of Chinese researchers revealed that men with this trait are at risk of coronary artery disease. Women with a shorter index finger are twice as likely to have osteoarthritis in their knees, and that’s according to research from the University of Nottingham. TIMESTAMPS: Ring finger vs. index finger 0:42 Fingernail 1:46 Finger shapes 4:40 Thumb 5:39 Palms 6:50 Hand grip strength 7:39 Little finger 8:19 #fingershape #yourpersonality #healthrisks Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - In both men and women, a shorter index finger indicates higher verbal and physical aggression. On a more positive note, it reveals a better sense of direction and superb athletic ability. - Take a closer look at your finger, particularly your nail. What is its shape? If it looks like an almond, which many consider to be the most beautiful nail shape, you’re refined, gentle, and oozing with creativity. - Square-shaped fingers have a blunt fingertip and may indicate the possibility of gallstones or neurasthenia. - Cone-shaped fingers have a round and long shape with a pointed fingertip. This type of digit may lead to illnesses below the neck and above the diaphragm. - Spoon-shaped fingers look like soup spoons and are an indication of illnesses like diabetes and heart or cerebrovascular disease. - Drumstick-shaped fingers may be an indicator of lung cancer, heart disease, and chronic respiratory disease. - Thin and long fingers indicate that the person might be prone to emotional depression or gastrointestinal diseases - If your thumb is inflexible, then you might be afraid of change, careful with your finances, and difficult to manipulate. - Do you have blotchy, red palms? This condition is called palmar erythema, and it’s a symptom of liver disease. - A 2018 study conducted by a group of American and British researchers found that a stronger shake indicates a lower risk of cardiovascular problems and less heart “remodeling.” Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 458611 BRIGHT SIDE
7 Facts About Coffee You Probably Didn’t Know
 
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How to drink coffee the right way and healthy? Why is coffee good for you? Here are 7 surprising reasons why you need to get yourself a cup of coffee right now. TIMESTAMPS Coffee boosts brainpower 0:40 Coffee increases blood pressure 1:46 Coffee makes your immune system stronger 2:24 Coffee relieves a headache 3:16 Coffee reduces stress 3:51 Coffee improves your memory 4:40 Coffee helps you lose weight 5:30 An amazing coffee cocktail recipe 6:06 SUMMARY - Coffee with sugar can turn you into a little genius for a while because the combination of caffeine and glucose activates certain sectors of your brain. The caffeine in coffee acts as a mild stimulant to the central nervous system. This neuronal activity triggers the release of the adrenaline, that will affect your body in several ways: your heartbeat increases, blood pressure rises, breathing tubes open up, sugar is released into the bloodstream for extra energy. - You might want to keep off the coffee if you are going to have a blood pressure test within the next 2 days. If you have high blood pressure, ask your doctor whether you should limit or stop drinking caffeinated beverages. - Coffee is known for its energy-boosting caffeine effect -- is an abundant source of nutrients and healthful chemicals that can aid your immune system. According to scientists from several countries, coffee reduces the risk of premature death. This is because coffee alters your immune system, making it stronger and healthier. - The caffeine can cure headaches and migraines. People are aware that caffeine is found in coffee, tea, soft drinks and chocolate, but may not know that caffeine is also contained in a variety of over the counter medications. That’s why it’s an ingredient in a lot of traditional pain relievers. - Coffee acts well as an anti-stress substance due to the release of dopamine and serotonin, which "trigger" a good mood. One cup, or even just the smell of coffee, can calm your nerves. This could explain a lower risk of depression among coffee drinkers. - Coffee can positively affect mood, enhance alertness, and memory abilities. The stimulators and neuro-mediators obtained from coffee not only boost your mood and productivity but also improve your memory. Of course, this only works with your short-term memory. - Coffee can keep off and help you lose excess weight. It can temporarily suppress your appetite and may stimulate minimal calorie burning. When the level of the hormone leptin is low, your body starts storing fat, and you gain weight. Coffee, however, increases the hormone levels in your body. BONUS If you're looking for something sweet to pair your milk, this cocktail recipe is a must. It is deliciously smooth and refreshing and, if bottled, ready to take on the go. • Make your favorite coffee. • Let it cool off, then fill an ice cube tray with the coffee. • Place it in the freezer. On a hot day, add the coffee cubes to a glass of milk. Sip a delicious mix and feel wonderful! Share the video with your friends to keep them caffeinated and hit the like button below the video! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5431040 BRIGHT SIDE
MIS2017: "Top 10" Medical Innovations: 2018
 
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Cleveland Clinic’s Top 10 list of breakthrough technologies for the coming year has become an international sensation. Join us again as Dr. Mike Roizen and a panel of ten Clinic leaders roll out these much-anticipated selections.
Views: 28547 Cleveland Clinic
9 Kinds of Fish You Should Never Eat
 
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Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Fish is both delicious and healthy, but there are certain fish that will do you more harm than good for your health. Here are 9 types of fish you should never eat or eat very rarely. Some kinds of fish aren’t recommended for kids at all! ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3292389 BRIGHT SIDE
Why Japanese Are So Thin According to Science
 
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Why are Japanese people so thin? What do people eat in Japan? While the rest of the world is seeing anywhere from 15 to over 30% of its population severely overweight, Japan has managed to keep that number at just 3.6%. When it comes to health tips, it's better to turn to the country with the longest life expectancy and one of the lowest obesity rates on the planet. If you’re ready to find out how the Japanese manage to stay so effortlessly thin, keep our new video! In Japan, they usually stick to 3 wholesome meals a day that don’t leave them hungry or dealing with sudden cravings. Those who do snack keep it in small quantities and with a lot of moderation. Also, the secret to Japan’s success begins with their diet, which is pretty carb-heavy and low in saturated fats. Their main dishes of choice include vegetables, grains, fish, and meat. Dairy products and fruits are consumed in moderation. They tend to stay away from foods with excessive amounts of salt and sugar, like burgers and soda. TIMESTAMPS: Diet 0:50 No snacking 1:39 Fast food 2:02 Eating on time 2:58 Exercise for kids 3:44 Portion sizes 4:27 A great public transportation system 5:20 Tea time 6:15 Dinnerware 7:25 Food as an experience 8:09 #japan #japanesediet #japanesefood Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - The secret to Japan’s success begins with their diet, which is pretty carb-heavy and low in saturated fats. Their main dishes of choice include vegetables, grains, fish, and meat. - Just like the rest of the world, a lot of Japanese people have a hectic schedule that doesn’t leave a lot of time or opportunity to prepare a home-cooked meal. In that case, they can turn to their version of fast food, which is usually a lot healthier and resembles home-style cooking. - Most Japanese people have very regulated meal times. They eat 3 filling meals a day, with breakfast usually happening between 8 and 9am, lunch from 12 to 1pm, and dinner between 6 and 8pm. - It’s a lot more common for Japanese children to walk or cycle to school. Of course, other countries have a lot of reasons why it might not be efficient or safe for kids to hoof it to class. - Portion sizes have been on a steep rise in the last 20 years throughout the world. For example, countries like Australia, Canada, Germany, the U.S., and the U.K. have much larger fast food portions than Japan. - Separate bicycle lanes and plenty of safe areas for pedestrians are common sites in Japan. This allows the Japanese to naturally burn calories as they commute to and from work or school every day. - Tea, especially the green variety, is the number one beverage in Japan. Green tea has been praised for having a ton of major health benefits, like increasing metabolism, burning fat, fighting anxiety, and reducing the risk of cardiovascular disease, to name a few. - The practice of using chopsticks also helps in weight management, since they make you eat more slowly and in smaller bites. This slow process of eating helps people catch when they’re feeling full and avoid eating too much. The fact that food is served on a bunch of plates also slows down the process. - The number one way that the Japanese stay thin has to do with removing distractions and being mindful about the process of food consumption. Eating in Japan is treated with respect. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3316945 BRIGHT SIDE
How to write an Article (Cambridge First, Advanced; Blogs)
 
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Article writing is a very different style of writing and requires a different approach from the essay. In this lesson, we look at how to write for the Cambridge tests, as well as how to write for the web, including blogs and newsletters. Find out how to use a more playful language to capture a reader’s attention.
Views: 144834 Write to Top
Which Diets Actually Work?
 
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Debunking some common diets, and seeing which work! More Food and Health Science videos! https://www.youtube.com/watch?v=ztiHRiFXtoc&list=PLvFsG9gYFxY_2tiOKgs7b2lSjMwR89ECb&index=1 Subscribe for more! http://bit.ly/asap Eating Disorder Information: http://www.nedic.ca/ Created by: Mitchell Moffit and Gregory Brown Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading -- Weight Loss Overview Studies http://ajcn.nutrition.org/content/66/2/239.short http://www.jstor.org/stable/25457080?seq=1#page_scan_tab_contents Low Carb http://annals.org/aim/article/717452/effects-low-carbohydrate-versus-conventional-weight-loss-diets-severely-obese http://www.nejm.org/doi/full/10.1056/NEJMoa0708681 https://login.medscape.com/login/sso/getlogin?urlCache=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvNzgzMjQ2P3Q9MQ==&ac=401 http://ajcn.nutrition.org/content/83/5/1055.abstract http://content.onlinejacc.org/article.aspx?articleid=1133010&issueno=5 High Protein http://www.pnas.org/content/110/26/10513.abstract https://www.researchgate.net/profile/Alexandra_Johnstone/publication/5673933_Johnstone_AM_Horgan_GW_Murison_SD_Bremner_DM_Lobley_GE._Effects_of_a_high-protein_ketogenic_diet_on_hunger_appetite_and_weight_loss_in_obese_men_feeding_ad_libitum._Am_J_Clin_Nutr_87_44-55/links/0c960525c45cddbd08000000.pdf Metabolic Slowing https://www.ncbi.nlm.nih.gov/pubmed/22535969 Biggest Loser http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=1 White Tongue http://www.mayoclinic.org/symptoms/white-tongue/basics/causes/sym-20050676
Views: 2435239 AsapSCIENCE
6 Supplements That Might Actually Help You
 
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More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations! Hosted by: Hank Green ---------- Sources: http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/overview-of-dietary-supplements https://nccih.nih.gov/health/herbsataglance.htm https://nccih.nih.gov/health/supplements/wiseuse.htm https://nccih.nih.gov/health/vitamins https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-Consumer/ https://ods.od.nih.gov/factsheets/WeightLoss-Consumer/ http://time.com/5118902/nih-dietary-supplement/ http://www.nejm.org/doi/full/10.1056/NEJMsa1504267 ER visits http://time.com/4072487/supplements-cause-more-than-23000-er-visits-a-year/ https://jamanetwork.com/journals/jama/article-abstract/2565733 supplement paradox https://jamanetwork.com/journals/jama/fullarticle/183163 selenium/vitE on prostate cancer https://www.nytimes.com/2016/11/21/well/live/which-supplements-if-any-may-be-worth-your-money.html https://www.nytimes.com/2016/11/15/well/eat/studies-show-little-benefit-in-supplements.html https://newsatjama.jama.com/2016/03/24/jama-forum-why-take-vitamin-d-supplements-if-they-dont-improve-health/ http://www.nejm.org/doi/full/10.1056/NEJMoa052771 glucosamine combo http://www.nejm.org/doi/full/10.1056/NEJMcp1210380 calcium & fracture https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ calcium & osteop http://www.cochrane.org/CD004760/NEUROMUSC_creatine-for-treating-muscle-disorders https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z https://www.webmd.com/men/creatine#1 http://umich.edu/~medfit/supplementation/creatinebasicsandbiochemistry101705.html https://theconversation.com/health-check-which-sports-supplements-actually-work-83093 http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/creatine https://www.webmd.com/food-recipes/features/truth-about-beetroot-juice https://www.medscape.com/viewarticle/865211 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288952/ http://ajcn.nutrition.org/content/103/1/25.abstract https://link.springer.com/article/10.1007%2Fs40279-016-0617-7 http://www.merckmanuals.com/professional/nutritional-disorders/vitamin-deficiency,-dependency,-and-toxicity/folate https://medlineplus.gov/folicacid.html https://www.womenshealth.gov/a-z-topics/folic-acid https://medlineplus.gov/neuraltubedefects.html https://medlineplus.gov/ency/article/000551.htm https://rarediseases.org/rare-diseases/anemia-megaloblastic/ https://www.cdc.gov/ncbddd/birthdefects/anencephaly.html https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2667432 autism https://www.ncbi.nlm.nih.gov/pubmed/28756618 cochrane eyes https://jamanetwork.com/journals/jama/fullarticle/1684847 AREDS2 2013 https://nccih.nih.gov/health/antioxidants/introduction.htm http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD000254.pub4/abstract http://www.rnib.org.uk/eye-health-eye-conditions-age-related-macular-degeneration-amd/nutritional-supplements-age-related https://www.hopkinsmedicine.org/health/healthy-sleep/sleep-science/melatonin-for-sleep-does-it-work http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/melatonin https://nccih.nih.gov/health/melatonin https://www.webmd.com/sleep-disorders/tc/melatonin-overview#1 https://www.webmd.com/sleep-disorders/news/20171004/is-natural-sleep-aid-melatonin-safe http://news.mit.edu/2001/melatonin-1017 http://www.cochrane.org/CD001520/DEPRESSN_melatonin-for-the-prevention-and-treatment-of-jet-lag https://www.consumerreports.org/vitamins-supplements/does-melatonin-really-help-you-sleep/ http://news.mit.edu/2005/melatonin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1370968/ BMJ 2006 http://onlinelibrary.wiley.com/doi/10.1002/lary.25689/full laryngoscope https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2829880/ https://archive.ahrq.gov/clinic/epcsums/melatsum.htm http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0063773 https://aasm.org/study-finds-that-melatonin-content-of-supplements-varies-widely/ http://jcsm.aasm.org/ViewAbstract.aspx?pid=30954 https://www.gwern.net/docs/melatonin/2005-brzezinski.pdf 2005 review https://www.webmd.com/depression/guide/st-johns-wort#1 http://www.merckmanuals.com/professional/special-subjects/dietary-supplements/st-john%E2%80%99s-wort https://nccih.nih.gov/health/stjohnswort/sjw-and-depression.htm https://www.umm.edu/health/medical/altmed/herb/st-johns-wort https://www.mayoclinic.org/drugs-supplements-st-johns-wort/art-20362212 http://pubs.acs.org/doi/abs/10.1021/ed081p1450 https://www.ncbi.nlm.nih.gov/pubmed/15492771 https://nccih.nih.gov/research/results/spotlight/120908.htm https://www.ncbi.nlm.nih.gov/pubmed/18843608
Views: 550728 SciShow
Are You Popular?
 
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This tutorial demonstrates the difference between scholarly and popular articles.
Views: 142 rwiesenh
Research Methods - Introduction
 
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In this video, Dr Greg Martin provides an introduction to research methods, methedology and study design. Specifically he takes a look at qualitative and quantitative research methods including case control studies, cohort studies, observational research etc. Global health (and public health) is truly multidisciplinary and leans on epidemiology, health economics, health policy, statistics, ethics, demography.... the list goes on and on. This YouTube channel is here to provide you with some teaching and information on these topics. I've also posted some videos on how to find work in the global health space and how to raise money or get a grant for your projects. Please feel free to leave comments and questions - I'll respond to all of them (we'll, I'll try to at least). Feel free to make suggestions as to future content for the channel. SUPPORT: —————- This channel has a crowd-funding campaign (please support if you find these videos useful). Here is the link: http://bit.ly/GH_support OTHER USEFUL LINKS: ———————— Channel page: http://bit.ly/GH_channel Subscribe: http://bit.ly/GH_subscribe Google+: http://bit.ly/GH_Google Twitter: @drgregmartin Facebook: http://bit.ly/GH_facebook HERE ARE SOME PLAYLISTS ——————————————- Finding work in Global Health: http://bit.ly/GH_working Epidemiology: http://bit.ly/GH_epi Global Health Ethics: http://bit.ly/GH_ethics Global Health Facts: http://bit.ly/GH_facts WANT CAREER ADVICE? ———————————— You can book time with Dr Greg Martin via Google Helpouts to get advice about finding work in the global health space. Here is the link: http://bit.ly/GH_career -~-~~-~~~-~~-~- Please watch: "Know how interpret an epidemic curve?" https://www.youtube.com/watch?v=7SM4PN7Yg1s -~-~~-~~~-~~-~-
What Happens When You Stop Smoking?
 
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How fast does the body recover? "Dear Lazy People" video: https://youtu.be/ygVMyoOV-Vw Subscribe! http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Amanda Edward, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading--- [1] http://www.lung.org/stop-smoking/smoking-facts/whats-in-a-cigarette.html [2] http://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/ [3] http://www.who.int/mediacentre/factsheets/fs339/en/ [4] http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html [5] http://www.webmd.com/smoking-cessation/news/20041027/smoking-cigarettes-affects-brain-like-heroin?page=2 [6] http://www.heartandstroke.ns.ca/site/c.inKMIPNlEiG/b.4097321/k.2044/What8217s_pumping_up_your_blood_pressure.htm [7] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 368] [8] http://www.healthline.com/health-slideshow/quit-smoking-timeline#3 [9] http://www.independent.co.uk/life-style/health-and-families/features/no-smoking-day-how-your-body-changes-minutes-after-you-stop-smoking-a6921326.html [10] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 365] [11] http://content.time.com/time/health/article/0,8599,1819144,00.html [12] https://www.sciencedaily.com/releases/2009/08/090819234654.htm [13] http://bmcearnosethroatdisord.biomedcentral.com/articles/10.1186/1472-6815-9-9 [14] http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/guide-to-quitting-smoking-why-so-hard-to-quit [15] http://www.healthline.com/health-slideshow/quit-smoking-timeline#7 [16] https://www.ncbi.nlm.nih.gov/pubmed/17942810 [17] https://www.ncbi.nlm.nih.gov/pubmed/26799247 [18] http://www.cancer.org/healthy/stayawayfromtobacco/benefits-of-quitting-smoking-over-time [19] http://patient.info/health/atheroma [20] https://www.nhs.uk/smokefree/why-quit/what-happens-when-you-quit
Views: 10617372 AsapSCIENCE
Finding Popular Press Articles
 
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This video will help you locate popular press articles in Google. This video will help you complete ILP 2 for ENGL 102.
Hyderabad's Most Popular Girl - Over The Edge - Can you guess?
 
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Fully informative health associated televisions shows, articles and tutorials which bring key facts to live a healthy and enjoyable life. Enjoy and stay connected with us!! #HTV - Health Taste Vitality - First and Only Web Portal promoting #Health #Taste and #Vitality For more info Visit : https://htv.com.pk/news/htv-stands-for ► Follow us on Facebook : https://www.facebook.com/htvpk ► Follow us on Instagram : https://www.instagram.com/htvpk ► Follow Us On Twitter : https://www.twitter.com/htvpk ► Follow us on Reddit : https://www.reddit.com/user/htvpk ► Follow us on Pintrest : https://www.pinterest.com/htvpk/ ► Subscribe on Youtube : https://www.youtube.com/htvpk ► Circles Us on Google Plus: https://plus.google.com/+htvpk
Views: 45663 HTV-Pakistan
Your brain on video games | Daphne Bavelier
 
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How do fast-paced video games affect the brain? Step into the lab with cognitive researcher Daphne Bavelier to hear surprising news about how video games, even action-packed shooter games, can help us learn, focus and, fascinatingly, multitask. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Views: 4523840 TED
Making Stuff Up: Popular internet ‘wisdom’ about healing leaky gut
 
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There's a lot of Making Stuff Up in popular articles and books about health, and treatment of intestinal hyperpermeability, or 'leaky gut', is a topic that's rife with Made Up Stuff. Read the fully referenced article at https://empowertotalhealth.com.au/making-stuff-up-popular-internet-wisdom-about-healing-leaky-gut/, and find out more about the EmpowerEd program at https://empowertotalhealth.com.au/empowered.
Views: 67 EmpowerTotalHealth
What If You Only Drank Soda?
 
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The effect that pop has on your body! SUBSCRIBE! http://bit.ly/asapsci Epic Science Playlist: https://www.youtube.com/watch?v=6Zxy_dScjsM&index=1&list=PLvFsG9gYFxY8uSNHPYlruX_w5l6Ir1wyn Written by Rachel Salt, Mitchell Moffit and Gregory Brown SUBSCRIBE for more (it's free!): http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: http://www.statisticbrain.com/coca-cola-company-statistics/ http://www.gallup.com/poll/156116/Nearly-Half-Americans-Drink-Soda-Daily.aspx?utm_source=google&utm_medium=rss&utm_campaign=syndication Nearly Half of Americans Drink Soda Daily http://www.popsci.com/science/article/2013-06/woman-drinks-coke-instead-water-16-years Woman Drinks Coke Instead Of Water For 16 Years. https://www.researchgate.net/profile/Moses_Elisaf2/publication/26260886_Cola-induced_hypokalaemia_pathophysiological_mechanisms_and_clinical_implications/links/5460a3220cf295b56162565d.pdf Cola-induced hypokalaemia: pathophysiological mechanisms and clinical implications http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1829363/ Effects of Soft Drink Consumption on Nutrition and Health: A Systematic Review and Meta-Analysis http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.448.3689&rep=rep1&type=pdf To what extent have sweetened beverages contributed to the obesity epidemic? https://www.researchgate.net/profile/Jinous_Tahmassebi/publication/7606316_Soft_drinks_and_dental_health_a_review_of_the_current_literature/links/54102a600cf2df04e75b2779.pdf Soft drinks and dental health: A review of the current literature http://ajcn.nutrition.org/content/79/4/537.full Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3075927/ Fructose consumption: Recent results and their potential implications http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake https://www.ucsf.edu/news/2014/10/119431/sugared-soda-consumption-cell-aging-associated-new-study Sugared Soda Consumption, Cell Aging Associated in New Study http://www.sciencealert.com/gradually-reducing-sugar-in-sweet-drinks-could-prevent-1-million-cases-of-obesity-in-the-uk-study-finds Gradually reducing sugar in sweet drinks could prevent 1 million cases of obesity in the UK, study finds
Views: 5205676 AsapSCIENCE
Prudent Media |Health Mantra | 12 Feb 19 |  Ep 7
 
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A renowned name from Belgavi, Karnataka. Dr. Sonali Sarnobat has a vast experience in practicing Homeopathy at Dr. Sarnobat's Clinic & Research Center & Kedar Clinic, Belgavi, Karnataka. After penning down numerous articles in renowned newspapers and publishing books on health in different languages. We invite Dr. Sonali on Goan television to make us understand the way of healthy living and journey towards healthier life. PRUDENT MEDIA GOA | Most Popular Goa News Channel Check out latest news on Goa, Politics, Business, Cricket, Technology, Automobile, Lifestyle & Health and Travel. #Goa_news_channel #konkani_news #Konkani_Goa_News_Live_Today Subscribe on youtube ► https://goo.gl/taiJmn More on https://www.prudentmedia.in
Views: 404 Prudent Media Goa
Find Out Sleeping Position For Better Digestion | Health Tips | Current Health Articles
 
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Find Out Sleeping Position For Better Digestion Watch #picsartv On YouTube, To Get More #Movies and Feel #Entertainment and little-bit #Romance and also #Devotional , Subscribe Our Channel : https://goo.gl/EE679F , And also Follow Us on My Website : http://picsartv.com/ FB Page :https://goo.gl/YH8lU4 Blogger :https://goo.gl/qlWzgj Twitter :https://goo.gl/CCMvzh And Also Watch Our Video Playlist : Telugu Letest Movies 2017 - Picsar Tv : https://goo.gl/oIYX8Q Latest Telugu Short Films 2017 - Picsar Tv : https://goo.gl/hTHGNE Telugu Most Popular Bhakti Songs 2017 - Picsar Tv : https://goo.gl/M2CquP Latest Filmy Update News - 2017 || Picsar Tv : https://goo.gl/9xJF2P Thanks For Watching like and Subscribe ================================
Views: 76 PicsarTv
Home Leg Workout Routine
 
15:17
Here's the most popular exercises to tone your legs. Articles: https://www.livestrong.com/article/86976-build-leg-muscles-women/ https://www.healthline.com/health/fitness-exercise/how-to-lose-leg-fat#1 https://yurielkaim.com/7-fat-burning-leg-exercises/ https://yurielkaim.com/how-to-get-rid-of-thigh-fat/ https://www.google.com.my/amp/amp.timeinc.net/health/health/gallery/0,,20725746,00.html Track: Lost Sky - Dreams pt. II (feat. Sara Skinner) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/L7kF4MXXCoA Free Download / Stream: http://ncs.io/Dreams2YO
Views: 36 Dinie Omar
Smoking vs Vaping
 
04:20
Is vaping actually better for your health? SUBSCRIBE for more (it's free!): http://bit.ly/asapsci Get FREE Audiobook: http://audible.com/asap SHARE on Twitter: http://ctt.ec/7F9ac & Facebook: http://on.fb.me/1NyLQ00 Written by: Annik Carson, Gregory Brown and Mitchell Moffit GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1853086/ http://www.tandfonline.com/doi/abs/10.1300/J175v01n03_09#.VZ094_lVhBd http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html http://circ.ahajournals.org/content/129/19/1972.full http://www.ncbi.nlm.nih.gov/pubmed/22283580 http://www.ncbi.nlm.nih.gov/pubmed/24898072
Views: 14456842 AsapSCIENCE
सलादको रुपमा प्रयोग गरिने गाँजरका अचुक फाइदाहरु || Benifits Of Carrot || GyanBigyan
 
03:01
#गाँजर_खानुका_अचुक_फाइदाहरु #Benifits Of Carrot #GyanBigyan Carrots are often thought of as the ultimate health food. Generations of parents have told their children: "Eat your carrots, they are good for you," or "Carrots will help you see in the dark." People probably first cultivated the carrot thousands of years ago, in the area now known as Afghanistan. It was a small, forked purple or yellow root with a bitter, woody flavor, quite different from the carrot we know today. Purple, red, yellow, and white carrots were grown long before the appearance of the sweet, crunchy, and aromatic orange carrot that is now popular. This type was developed and stabilized by Dutch growers in the 16th and 17th centuries. This feature is part of a collection of articles on the health benefits of popular foods. Find out more about the nutrients in carrots, their health benefits, tips for eating more carrots, and any precautions. Fast facts on carrots: Here are some key points about carrots. More detail is in the main article. Carrots were first grown in Asia, and they were not orange. Carrots contain antioxidants, which may protect against cancer. While they may not help you see in the dark, the vitamin A in carrots helps prevent vision loss. Carrots are available all year round and can be used in savory dishes, cakes, and juices.
Views: 43 GyanBigyan
What'll Happen to You If You Start Eating 3 Eggs a Day?
 
09:37
Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day. TIMESTAMPS: What an egg contains 1:02 Eggs keep you full and help with weight loss 3:44 Eggs improve eye health 4:16 Eggs keep your bones healthy 4:54 Eggs prevent iron deficiency 5:17 Eggs help with brain development in infants and fetuses 5:42 How to choose the right egg 6:35 What will happen if you eat 3 eggs a day 8:11 #eggs #eggdiet #weightloss Music: https://www.youtube.com/audiolibrary/music SUMMARY: - Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack, and people who want to lose weight usually remove eggs from their diet. But what if you tried to eat 3 eggs a day? You might be missing more benefits than you realized. - Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol. - A large egg contains about 6 g of high-quality protein, which may help you eat less for several hours after a meal. As a result, this helps you lose weight. - Egg yolks contain lutein, which helps reduce the risk of age-related macular degeneration and cataracts. It contains zeaxanthin, which protects you from the sun’s harmful UV rays. - Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron. - The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study. - There are 4 types of eggs, and they are organized based on where the hen is raised and fed. Brown and white eggs have the same nutritional value according to the USDA (who debunked all previous myths on this matter). - A study from the Department of Nutritional Sciences at the University of Connecticut revealed that a person who consumes 3 eggs a day may experience more of an increase in good cholesterol and decrease in bad cholesterol than someone who eats the same amount of egg substitute. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3066646 BRIGHT SIDE
Qarz Se Nijat Ka Powerfull Wazifa|Debt Relief Wazifa In Urdu | Karz Ki Adaiki Ka Wazifa|Health Islam
 
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Qarz Se Nijat Ka Powerfull Wazifa|Debt Relief Wazifa In Urdu | Karz Ki Adaiki Ka Wazifa|Health Islam.. Assalam O Alaikum ! meri behno aur bhaio is video main ham ap ko bataien gy ke Quran Pak Ki sirf aik Ayat Parhne sy ap ka jitna bhi koi qarz ho ga kaisy khatam ho ga insha Allah ap per jitna ho ga khatam hoga.... Health Islam Channel Provides You All Kinds Of Problems and Solutions For Natural beauty tips for face whitening , Benefits of Foods, Islamic Information, Naat , Hamd, Qurani Wazaif, Health And Islam Related Information and many more For You.... ہیلتھ اسلام چینل ہمیشہ آپ کے لیے آزمودہ دینی،دنیاوی ،ہیلتھ اور اسلام سےمتعلق اچھی انفارمیشن لانے کی کوشش کرتا ہےہماری اس کوشش کی حوصلہ افزائی کے لیے ویڈیو کولائک کریں اوراگراس ویڈیو کےشیئرکرنےسےکسی کی ممدد ہو سکتی ہے تو شیئرکریں۔اور کومینٹس کریں ۔ مزید اچھی ویڈیوز کے لیے ہمارا چینل سبسکرائب کریں.شکریہ ↪►►Subscribe Now : https://www.youtube.com/channel/UCGHc... ---------------------------------------------------------------- Other Popular And Related Videos: ►Islamic Qurani Wazaif In Urdu:- https://www.youtube.com/watch?v=7ZPmK... ---------------------------------------------------------------- Other Popular And Related Videos: ►Gharelo Totke , Desi Nuskhe In Urdu:- https://www.youtube.com/watch?v=9Yo52... ---------------------------------------------------------------- Like Us on Facebook ↪►►http://www.facebook.com/HealthIslam786... ---------------------------------------------------------------- Related Videos: ►1=Azan | Most Beautiful Azan ever heard | Emotional Azan| azan alarm | azan free download|azan maghreb https://www.youtube.com/watch?v=RvInlrWMpcs&t=6s ------------------------------------------------------ 2=Shohar ke Karobar mein kamyabi ka wazifa|Ramdan Kareem| 100% Working|Best Urdu Wazifa|Mujarab Wazifa https://www.youtube.com/watch?v=iqPSzb8ZlCQ&t=37s ------------------------------------------------------ 3=Wazifa For Muharram Ul Haram | मुहर्रम उल हराम के लिए वजीफा | Wazifa In Urdu/Hindi https://www.youtube.com/watch?v=yMI7rmCPf6k ------------------------------------------------------ 4=surah rehman ki fazilat | surah ar rahman | سورة الرحمن | surah e rehman |surah rahman 55|सूरह रहमान https://www.youtube.com/watch?v=c5ovK2C1Qc0&t=46s ------------------------------------------------------ 5=12 Rabi Ul Awal Ka Khas Wazifa | ہر مراد پوری ہو جاۓ گی | Rabil-Ul-Awal Ka Amal https://www.youtube.com/watch?v=ElBTZ_JOFwQ&t=185s ------------------------------------------------------ 6=Chand Rat Ka Wazifa Eid Ke Chand Ki Dua|Eid Chand Ka Amal Karna|Hazrat Muhammas SA Says|Eid Ul Fitar https://www.youtube.com/watch?v=Tw0zstARydg&t=47s ------------------------------------------------------ 7=Ramzan Mubarak Ki Khas Dua|Best Dua For 2018 Listen Daily|Shab e Barat https://www.youtube.com/watch?v=ENBK9ycoOkc&t=3s ------------------------------------------------------ 8=Manzil Dua Cure for Magic | Manzil Complete | Manzil Adio https://www.youtube.com/watch?v=Wr6tOTcaf4A&t=444s Copyrights Disclaimer Policy: All material is copyrighted by the respected publishers Health Islam. It is published on the internet only for the sake of Health Tips and Promoting Urdu Throughout The World. A complete detail of respected publishers can be given on request. If you believe that your work has been copied in a way that constitutes copyright infringement.This Article from Whatsapp Immage. Health Islam is not responsible for any content linked to or referred to from these pages. All videos, live TV’s blogs or video links point to content hosted on third party websites or members. We are using third party links for live TV’s and our Featured Video’s. Users who upload these videos or blogs agree not to upload illegal content when creating their user accounts. Health Islam does not accept responsibility for content hosted on third party websites or by the members. this article is from Amal E Qurani Part.1 Mufti Mohammad Shafi SahibPage # 17.The views expressed in articles, News, Reports, videos, and blogs are those of the authors and users of site. ---------------------------------------------------------------- DISCLAIMER: THIS CHANNEL DOES NOT PROVIDE MEDICAL ADVICE All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
Views: 2177 Health Islam
Are spotty fruits and vegetables safe to eat?CURRENT HEALTH ARTICLES I HEALTH RELATED ARTICLES
 
01:44
Are spotty fruits and vegetables safe to eat Watch #picsartv On YouTube, To Get More #Movies and Feel #Entertainment and little-bit #Romance and also #Devotional , Subscribe Our Channel : https://goo.gl/EE679F , And also Follow Us on My Website : http://picsartv.com/ FB Page :https://goo.gl/YH8lU4 Blogger :https://goo.gl/qlWzgj Twitter :https://goo.gl/CCMvzh And Also Watch Our Video Playlist : Telugu Letest Movies 2017 - Picsar Tv : https://goo.gl/oIYX8Q Latest Telugu Short Films 2017 - Picsar Tv : https://goo.gl/hTHGNE Telugu Most Popular Bhakti Songs 2017 - Picsar Tv : https://goo.gl/M2CquP Latest Filmy Update News - 2017 || Picsar Tv : https://goo.gl/9xJF2P Thanks For Watching like and Subscribe ================================
Views: 39 PicsarTv
Are GMOs Good or Bad? Genetic Engineering & Our Food
 
09:03
Are GMOs bad for your health? Or is this fear unfounded? Support us on Patreon so we can make more videos (and get cool stuff in return): https://www.patreon.com/Kurzgesagt?ty=h Kurzgesagt merch here: http://bit.ly/1P1hQIH Get the music of the video here: Soundcloud: http://bit.ly/2okalIy Bandcamp: http://bit.ly/2nCOQnR Facebook: https://www.facebook.com/epic-mountain-music THANKS A LOT TO OUR LOVELY PATRONS FOR SUPPORTING US: Richard Martinez, Festive Madman, Christopher Jimenez, William Robertson, Peter, Christin Paul, Sitong Li, Noah T Blanchard, conquesttintin, Lukas Schopphoff, Vivian Wagner, Leon Klang, Max Wahrhaftig, Adrià, Vila Ruaix, Christian Fiedler, Adam Martin, Benjamin Bethea, Robert Smith, Stif, Alexandria Walters, Jack Neubauer, Gabriele Simeone, ComradKing, Michael Malocha, Paul Rozs, Mark Provan, oskars, Dar, Daria Blednova, Joshua Smith, Ke2theKe, Constantin-Marius Jaeck, Christopher Davidson, DK DK, Jon, Richter, Nova Kane, Someone, David Joseph, nsa smith, Husita, Robert Arnaud, SG2 Infinity, Jawnan, Dan Lukas Lundh, Jose Retana, Jake wirtanen, Abdulaziz Al-Kuwari, Roy Malamud, Krishna Yogi, Gonçalo Marques, Duke spork, itamar steigrad, I3aneFuL, Georg Kranz, Shiro Kawa, Janet Kim, Santina Lin, Chris Serdaris, Occam, Radek Starý, Abraham Callahan, Brent Charles, Emil Kampp, Scott Chamberlin-Wibbeke, Sebastian Gemal Vitting, Ray Jobbins, Jacques Quail, Scott Yanos, Tim Preuß, Attila Bögözi, Tarot, Noah Fechter-Dickson, Bogdan Bucur, James Bell, Jarek, Noah T-Blanchard, Adriana Vila SOURCES: #What is natural: GM insulin: http://bit.ly/2ncHaW5 Genetic engineering for thousands of years: http://bit.ly/2eCHKfi http://bit.ly/2mLCvPm CRISPR: http://bit.ly/2ncI2uN # Are GMOs bad for your health GMOs and gene flow: http://bit.ly/2bKauBe terminator seeds: http://n.pr/2o0ADSZ http://bit.ly/2obZ9NS Plants that are destined to be eaten are evaluated by different agencies http://bit.ly/2mLbU5g http://bit.ly/2nGPtNy http://bit.ly/2ncMXf0 GMOs are safe– various studies and reports by respected authorities: National Academies of Science, Engineering and Medicine: http://bit.ly/2o0IT55 An overview of the last 10 years of genetically engineered crop safety research: http://bit.ly/2ot8tfH Letter of 110 Nobel laureates vouching for GMOs: http://bit.ly/295Nvg1 WHO: http://bit.ly/1slbfSV Various others: http://bit.ly/1pEOq9T http://bit.ly/1xq9iGn http://bit.ly/14XU8yl http://pewrsr.ch/1LqMLAe http://bit.ly/2nduCOV http://bit.ly/20BHOsU Bt crops: http://bit.ly/2nd9rg8 herbicide-resistant crops: http://bit.ly/2o5kdJk http://bit.ly/2o5nSGQ # What good GMOs can do Bt eggplants: http://bit.ly/2nHbdsW http://bit.ly/2nvmg89 Gm papaya: http://bit.ly/2nbN0ab http://bit.ly/2nvl6cz http://bit.ly/2ndxPy0 # Look in the crystal ball: drought-resistant crops: http://bit.ly/2mLmnxf plants that produce more nutrients: http://bbc.in/1WxsfnJ vitamin-fortified banana: http://bit.ly/1MKS0sJ nitrogen-fixing crops: http://bit.ly/2mLN9Wn http://bit.ly/2nc9mrZ Chestnut tree: http://bit.ly/1VqkL2D Potential for landsparing: http://go.nature.com/2oc18Sp http://bit.ly/1T1J2NX # Further reading: Bt cotton in India: http://bit.ly/2nH5AdZ http://bit.ly/1JQKG1u Article on popular science: http://bit.ly/2o5oVqp Blog series on GMOs: http://bit.ly/2o18w5X Ecomodernist manifesto: http://bit.ly/1PSVE6n Help us caption & translate this video! http://www.youtube.com/timedtext_cs_panel?c=UCsXVk37bltHxD1rDPwtNM8Q&tab=2 Are GMOs Good or Bad? Genetic Engineering & Our Food
Scientific Studies: Last Week Tonight with John Oliver (HBO)
 
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John Oliver discusses how and why media outlets so often report untrue or incomplete information as science. Connect with Last Week Tonight online... Subscribe to the Last Week Tonight YouTube channel for more almost news as it almost happens: www.youtube.com/user/LastWeekTonight Find Last Week Tonight on Facebook like your mom would: http://Facebook.com/LastWeekTonight Follow us on Twitter for news about jokes and jokes about news: http://Twitter.com/LastWeekTonight Visit our official site for all that other stuff at once: http://www.hbo.com/lastweektonight
Views: 14215394 LastWeekTonight
Homeopathy Explained – Gentle Healing or Reckless Fraud?
 
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What are the principles behind Homeopathy and does it work? Kurzgesagt Newsletter: http://eepurl.com/cRUQxz Support us on Patreon so we can make more videos (and get cool stuff in return): https://www.patreon.com/Kurzgesagt?ty=h Kurzgesagt merch: http://bit.ly/1P1hQIH The MUSIC of the video: Soundcloud: http://bit.ly/2BI1Wb5 Bandcamp: http://bit.ly/2sJaEmh Facebook: http://bit.ly/2qW6bY4 We would like to thank Dr. Natalie Grams, Dr.-Ing. Norbert Aust and Udo Endruscheit as well as Dr. Robin Fears and Professor Paul Glasziou for supporting us with our research. www.natalie-grams.de www.netzwerk-homoeopathie.eu www.gwup.org Quellen: Main principles of homeopathy: http://bit.ly/2En7XsQ http://bit.ly/2nmH29j Information Network Homeopathy Germany: http://bit.ly/2DEbSDO Homeopedia – German Online Encyclopedia: http://bit.ly/2DBII87 List of homeopathic remedies: http://bit.ly/2DPPBUw Information regarding different homeopathic potencies: http://bit.ly/2kf8xB5 http://bit.ly/2nobVtY Physical examination of dilution http://bit.ly/2EpX5dY Hahnemanns explanation for the efficacy of homeopathy despite dilution: § 270 Sixth edition http://bit.ly/2EwxkZr 18th century medicine http://bit.ly/29LJFuD http://bit.ly/1R8Pp0W https://en.wikipedia.org/wiki/Doctrine\_of\_signatures Hahnemanns rules for taking homeopathic remedies, Organon of medicine §260 Sixth edition: http://bit.ly/2rxz9T4 Studies about the lacking efficacy of homeopathic products: Statement of the European Academies Science Advisory Council September 2017: http://bit.ly/2w94FET Australian Study from the National and Medical Health Council, 2015: http://bit.ly/1BheAmR Systematic reviews from Mathie et al, employees of the Homeopathy Research Institutehttp://bit.ly/2GaWI7x Statement from the FDA demanding homeopathic companies must prove efficacy of their products: http://bit.ly/2f71t3j Statement from the FDA regarding their approach towards homeopathic remedies http://bit.ly/2BLq1tF Quote: There are no drug products labeled as homeopathic that are approved by FDA. Placeboeffect: The Placebo and Nocebo Phenomena: Their Clinical Management and Impact on Treatment Outcomes http://bit.ly/2BlOMg6 Placebo interventions for all clinical conditions http://bit.ly/2n5bfZs Components of placebo effect: randomised controlled trial in patients with irritable bowel syndrome http://bit.ly/2DCd9Ms http://bit.ly/2n5yYcS Placeboeffect on children and animals Caregiver placebo effect in analgesic clinical trials for cats with naturally occurring degenerative joint disease-associated pain. http://bit.ly/2DCdQW4 http://bit.ly/2Dxpph8 http://bit.ly/1n71rX2 Homeopathy is big pharma: http://bit.ly/2DQjQqd http://bit.ly/23Faftl http://bit.ly/2FBe5wW Homeopathic anamnesis/ initial interview: http://bit.ly/2Ew3apa Exemplary questionnaire for initial interview: http://bit.ly/2nsQpnV Marketshare and market development for homeopathy http://on.mktw.net/2DxS0Tp http://bit.ly/2n5wgnG Further reading: Blog beweisaufnahme-homoeopathie.de (German, some articles in English) http://bit.ly/2E0NKc3 ORGANON OF MEDICINE by Hahnemann Samuel (Original text) http://bit.ly/2EwxkZr Free ebooks on „Materiae Medicae” (German and English)http://bit.ly/2DtjNQW Deutsches Informationsnetzwerk Homöopathie (Short english version) http://bit.ly/2E3gP6P US Department of Health: Information overview about homeopathy http://bit.ly/1Nf0Miq Homepathic Pharmacopoeia of the United States (Official Compendium of Homeopathic ingredients) http://bit.ly/2n5GnZX List of over 5000 homeopathic ingredients A-Z http://bit.ly/2E0RCKj FDA warns against the use of homeopathic teething tablets and gels http://bit.ly/2DVtfB6 THANKS A LOT TO OUR LOVELY PATRONS FOR SUPPORTING US: Flavio Storino, Alice Balcon, Hari Krishnan, Warren Wiscombe, Sara Zeglin, Asiryan Alexander, maarten sprengers, William Northern, Kerem Mimaroglu, Yana Kultysheva, Josh, Keaton Anderson, Croconaw, Peter Steinberger, Jonathan Diamond, Troy McConaghy, Paddy, Darko Sperac, Peter Burkhalter, Chris Amaris, Tyler Lovell, John Ruble, Chase Henson, Arpita Singh, Edward C.P., Andreas Edlund, Ryan Bubinski, Paul Greyson, Jerry Ding, Austin Sundquist, Daniel Link, Tim Johnson, kayleigh dreste, Johan Sjöblom, Max Stuart, Mush Rain, Andor Baranyi, Eduardas Afanasjevas, Bill Clem, Jake Smith, Stephen Woerner, Jeff Sorensen, Christopher Damsgaard, Eduardo AV, Michael Gawenka, Florian Hoedt, Lucas Nyman, Nathanael Baker, Martin Wierzyk, Mauricio Streb, Karl, Rameet Chawla, Joachim Andersen, Avinash, Erik Golden, Glenn Stoltz, Elliott Nelson, Andrew Averett, Ben Wei
Tyler's Tips on Scholarly vs Popular Sources
 
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Learn how to identify scholarly and popular sources
Views: 1315 Library Instruction
Drink a Glass of Coconut Water for 2 Weeks, See What Happens to Your Body
 
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Once upon a time, coconut water was only to be found in health stores. Now, this drink is so mainstream that it can be purchased from almost every grocery store. If you’re in the habit of chugging down a sports drink before or after working out, then here’s a better option for you! Sports drinks are usually packed with sugar, but you can find coconut water with a very low sugar content and get the same benefits that you would from a sports drink. Coconut water is designed to replenish the nutrients lost from sweating and physical exertion. TIMESTAMPS: It’s a good source of potassium 0:43 It’s a better choice than a sports drink 1:28 It packs a ton of electrolytes 2:02 It acts as a diuretic 3:00 It has antibacterial properties 3:34 It keeps your heart healthy 4:17 It can help you keep hydrated 5:14 Negative side effects 6:00 #coconutwater #helthydiet Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - One cup of coconut water contains about 17% of the recommended daily intake, making it a great source of potassium. - If you have diarrhea, are vomiting, sweat too much, or simply have an inadequate diet that doesn’t give you your minerals, you could suffer from an electrolyte imbalance...but not if you drink coconut water every day! - It also helps to cleanse the urinary tract, thus reducing your chances of getting a urinary tract infection. - Coconut water carries tannins, which are phytochemical components known to have anti-inflammatory and anti-microbial effects. - According to a 2014 report in the journal Stroke, potassium can “ward off stroke and prevent early death in women.” - Coconut water shouldn’t replace regular water but should be used to keep you even more hydrated. - If you drink 2 large bottles, you’d be getting almost all of your sodium intake just from that drink. - Coconut water isn’t going to be good for you if it’s packed with sugar and adds to your calories. - Drinking it every day can definitely put you over your recommended daily calorie intake. - Be careful not to confuse coconut water with coconut milk! They’re both delicious, but coconut milk is extremely high in coconut fat and should be drunk as an occasional treat to maintain a healthy weight. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 212261 BRIGHT SIDE
9 Signs You're Eating Too Much Salt
 
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How to understand you eat too much salt? Eating too much salt is very dangerous for your health. How much is too much? We’ll answer this tricky question and show you the 9 clear signs that you need to quit salt immediately. HISTORY OF SALT Salt has been an essential element of human and animal diet for centuries. Salt served as a currency in many countries, and people literally got into fights over it. In the Middle Ages, it was sometimes called “white gold” because it was incredibly expensive. Salt has been such an important part of life it has a big place in literature and culture of many nations. It is still a tradition to greet guests with bread and salt in many countries. Some popular cities would not be what they are without salt. Venice, for example, became economically developed thanks to its salt monopoly. Salzburg, which we know as the city of Mozart and “The Sound of Music” translates from German as “salt castle.” There, salt mines were turned into tourist attractions. TIMESTAMPS History of salt 0:50 You are always thirsty 2:00 You need to go to the bathroom a lot 3:04 You are craving unhealthy food 3:51 You have muscle cramps 5:10 Fatigue and headaches are your frequent guests 5:49 Your kidneys hurt a lot 6:40 You have high blood pressure 7:27 Your body is swelling in strange places 8:19 Sometimes you can’t think straight 9:07 How much salt is too much? 9:39 SUMMARY: How much salt is too much? Americans have almost 3,400 milligrams of sodium every day. And, it's more than double the optimal amount! According to the American Heart Association, 1,500 milligrams of sodium is your healthy limit. That's 0.75 teaspoons of salt. That does not sound like a lot, but we have faith you can be strong and limit your salt consumption to this number. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2632571 BRIGHT SIDE
"Rewired Soul" Channel Criticism | Mental Health Education or Entertainment?
 
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This video attempts to answer the question: Can I offer constructive criticism of another YouTube channel that involves mental health named the “Rewired Soul.” Rewired Soul is a mental health/entertainment YouTube channel that has a number of videos. The host is a content creator named Chris Boutte. I don't know Chris personally and I've never communicated with them. My criticism is directed at the channel Rewired Soul, and not toward Chris. Also, my critique is based on what's observable to me on the channel and even in that context, I've only watched about maybe 15 or 20 videos, which is a small percentage of the total content on the channel. https://www.youtube.com/watch?v=oY5EBcgT3BU Primink Criticism https://www.youtube.com/watch?v=gU-J5BlXtgk Rewired Soul Response to Primink https://www.youtube.com/watch?v=W50p9i_ynO8 Borderline errors https://www.youtube.com/watch?v=GAkfOP7ruFU Mental Health Clinicians as the problem? https://www.youtube.com/watch?v=BvXPx75LCck Tricking viewers? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1855195/ Research on 12 Step groups
Views: 14659 Dr. Todd Grande
Popular Magazine vs Academic Journal
 
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Grossmont College Librarians Julie and Steven Deineh demonstrate the difference between a popular magazine and a scholarly (academic) journal in this brief (and funny?!) video.
Views: 655 GrossmontLibrary
25 BRILLIANT HACKS FOR EVERY OCCASION
 
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LIFEHACKS EVERYBODY SHOULD KNOW This video is full of helpful lifehacks that will help you on any occasion, watch our video in order not to miss anything! If you need to wash your hair swimming but beach douche doesn’t work, take a simple plastic bag and make holes. Enjoy. Simple trousers could save your life if you don’t have a life jacket while swimming. The foggy mask could spoil your diving. We have a perfect idea of how to prevent your mask from fogging with the help of a lighter and toothpaste. Fire will remove the silicon from the mask and reduces the fog. Next, apply toothpaste on the inside of the mask lens until it coats the glass completely. Rinse the mask gently with fresh water until the lens is clear. Enjoy your diving! You don’t need to spend a ton of money on an underwater camera especially if you are going to use it only a few times a year. Take a glass and your iPhone. Place iPhone into the glass and start creating! Make a beach bag that is easy to wash out of a simple towel. Fold the towel in half and sew the edges. Add handles. This craft project requires only basic sewing skills. Moreover, you can easily throw this bag in the washer to clean. Check out more beach hacks: how to make a summer tattoo using an eyeliner, how to repair beach toys using an iron, how to make a safe place for your money and phone when you spend your holidays in the beach. We share a selection of tips to cure minor burns, cuts, splinters, toothache, and bruises. To remove a splinter, take a glass and put inside burning match. After that cover the splinter with glass. Now you can easily remove it. Cure cuts and even bruises using a hard-boiled egg. If you are suffering from a toothache, mix cloves and olive oil, and apply using a cotton pad. TIMESTAMPS: 00:14 Handmade beach douche 01:19 Defog your swimming mask 06:29 Easy way to remove a splinter 08:13 Forget about bruises 10:53 Red lipstick hack 11:31 Homemade dry shampoo ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/
Views: 22479524 5-Minute Crafts
Queen’s CDS: Nutrition and the Human Body
 
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Many articles are written about nutrition in popular media (magazines, blogs, etc.) yet these articles are not always scientifically valid. Watch Jeffrey Lalonde from the Department of Health Sciences at Queen’s University talk about the importance of understanding the scientific relationship between food and the human body. Jeffrey Lalonde teaches the online health studies course Basic Human Nutrition (HLTH 230). His online course introduces students to the science of human nutrition, including an appreciation of diet planning, dietary guidelines, and nutrition labeling and how these are important to health. The course also explores the Influences and factors affecting bodyweight. Find out more about this and other Queen’s online courses at www.queensu.ca/artsci_online
Views: 1672 QueensUCanada
11 Mistakes Everyone Make When Trying to Eat Healthy
 
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Why can't you lose weight? You abstain from potato chips, ice cream, fast food, soda, cake, and even pizza. Your new menu consists of all the fitness guru essentials. Unfortunately, you still haven’t lost an inch around your waist! So what’s the deal here? Are you doing something wrong? Perhaps the problem is in these 11 all-too common dieting mistakes that even the biggest health nuts are guilty of! TIMESTAMPS: Choosing organic products 1:09 Going gluten-free 2:11 Buying low-fat products 3:19 Drinking fruit juices 4:18 Eating energy bars 5:10 Preferring dried fruits over whole ones 6:00 Choosing eggs with a brown shell 6:41 Drinking sports drinks 7:27 Buying imported products 8:27 Eating granola 9:10 Cutting food intake without counting calories 9:46 #healthyfood #dietmistakes Music: https://www.youtube.com/audiolibrary/music SUMMARY: - When growing organic products, farmers don’t use synthetic pesticides. Instead, they’re replaced with natural pesticides, the side effects of which haven’t really been studied thoroughly. - According to the latest research, abstaining from whole grains, which are full of gluten, increases a person’s risk of developing cardiovascular disease. - Our bodies actually do need fat, and excluding it from your diet is only recommend for real medical reasons. In all other cases, simply cutting down on your fat intake and being smart about what kinds of fats you consume will be enough. - If it contains the word “fruit” in it, how could drinking fruit juices possibly be bad for you? Well, this type of drink contains loads of sugar and calories. Plus, they don’t have any dietary fiber. - Most bars contain sugar, chocolate glaze, caramel, artificial flavors, and other additives. They’re no different from ordinary sweets when it comes to sugar content, while the amount of calories in them equals a full-fledged meal! - Sports drinks, like a lot of the items on this list, contain tons of sugar, corn syrup, artificial food additives, and colorants. - The hype around granola has been created mostly by marketing experts. Sure, it’s got fiber and iron, but granola also contains a lot of sugar and some not-so-healthy oils that definitely aren’t gonna help you achieve your dream bod. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 558041 BRIGHT SIDE