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Exercise - Definite / Indefinite Articles a,an, the or 0
 
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Fill in exercise on a, an, the
Views: 406780 Burhan peynirci
Articles Exercise
 
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Have you watched part 1 - 3 of the ariticles series? Are you ready to practise? This video is part 4 of the series. It will text your knowledge of articles (indefinite articles, definite articles and zero articles). Enjoy! For more information go to: www.tefltalk.net
Views: 40398 Billie Haase
Articles: a, an, the (2). Exercise 2
 
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English grammar course. All lessons: https://www.youtube.com/watch?v=nMSWoJBbxOE&index=1&list=PLJyglPZGtYtk2uOlw61c5Omm6xE1Fgfkh Buy now the PDFs for all lessons: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=67ZYJWTQJD7DJ All videos and materials Copyright (c) 2017 F Hill, English Grammar Express All videos and materials Copyright (c) 2012 F Hill, English Grammar Express
Views: 43359 LearnEnglishZone
Articles: a, an, the (2). Exercise 1
 
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English grammar course. All lessons: https://www.youtube.com/watch?v=nMSWoJBbxOE&index=1&list=PLJyglPZGtYtk2uOlw61c5Omm6xE1Fgfkh Buy now the PDFs for all lessons: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=67ZYJWTQJD7DJ All videos and materials Copyright (c) 2017 F Hill, English Grammar Express All videos and materials Copyright (c) 2012 F Hill, English Grammar Express
Views: 28604 LearnEnglishZone
Articles || Exercise || How to use correct articles || English Grammar
 
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english grammar,articles,english articles,articles in english grammar,learn english,how to use articles,english articles grammar,indefinite articles,articles grammar,definite article,articles in english,grammar,how to use articles in english grammar,english grammar articles,use of articles in english grammar exercises,english,indefinite article,how to use english articles,use of articles,english speaking
Views: 1544 Naveen Kumar
Articles in English grammar exercise: part 1
 
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Articles in English grammar exercises in Telugu -~-~~-~~~-~~-~- Please watch: "Pronouns in English" https://www.youtube.com/watch?v=i5xfUe556Is -~-~~-~~~-~~-~-
Views: 823 children English
Articles exercise part 1.
 
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Practice articles with the help of fill in the gap and make your grammar strong for the upcoming defense exam.
Views: 4 NavyGyan
Exercise of articles a/an in english BY GP SIR (6)
 
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exercises about a-an-the exercise with solution,
Views: 1774 G P Dixit
Articles (A, AN, THE) with Types, Examples and Exercise, Learn Speaking English Fluently from Hindi
 
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If you want to learn English from Hindi, then you are at right place. Speaking English requires practice. Through this course, you can learn and practice English along with us! Today we will learn articles. Learn how and where to use articles. यदि आप हिंदी से अंग्रेजी सीखना चाहते हैं, तो आप सही जगह पर हैं। अंग्रेजी बोलने के लिए अभ्यास की आवश्यकता होती है। इस कोर्स के माध्यम से, आप हमारे साथ अंग्रेजी सीख सकते हैं और अभ्यास कर सकते हैं! आज हम articles सीखेंगे। जानें कि articles का उपयोग कैसे और कहाँ करना है। Dear native Hindi speakers, learn speaking English fluently using videos given in the link below: Free spoken English course plan: https://youtu.be/64zh7en0_nc Articles: https://youtu.be/gydHhSw1tgk Present tense: https://youtu.be/eiGZvxc0bPg Past tense: https://youtu.be/02uvgBWOhtQ And so on....Lot many videos, exercise, quiz and direct communication with trainer. So hurry up and subscribe to my channel. Thanks for watching!
Views: 112 Harsivo Edu
Italian (Beginner level) - Lesson 5-08 - Definite articles - Exercise
 
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It's time to test what you learned in the previous chapter about definite articles with a couple of exercises. Repeat all the sentences you hear twice and as usual, have fun ! ******************************************************************************************************** Get the “Easy Italian” books - on KOBO: https://www.kobo.com/gr/it/search?query=carmine%20albanese&fcsearchfield=Author - on AMAZON: https://www.amazon.com/s?i=digital-text&rh=p_27%3ACarmine+Albanese&s=relevancerank&text=Carmine+Albanese&ref=dp_byline_sr_ebooks_1 - on the APPLE iBooks store: https://books.apple.com/it/author/carmine-albanese/id1458235195?l=en - on SCRIBD: https://www.scribd.com/author/453569552/Carmine-Albanese - on SMASHWORDS: https://www.smashwords.com/profile/view/Thamatho - on Barnes & Nobles: https://www.barnesandnoble.com/s/%22Carmine%20Albanese%22?Ntk=P_key_Contributor_List&Ns=P_Sales_Rank&Ntx=mode+matchall More interactive activities on Instagram: https://www.instagram.com/thamatho_italian Subscribe to this channel: http://www.youtube.com/Thamatho?sub_confirmation=1 Follow Thamatho on Facebook: https://www.facebook.com/thamathopage/ ******************************************************************************************************** Please Like, Comment and Share this video and don't forget to subscribe to this channel :-)
លំហាត់វេយ្យាករណ៍អង់គ្លេស | English Grammar Exercise | The Articles
 
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យើងនឹងរៀនដោះស្រាយលំហាត់វេយ្យាករណ៍ទាក់ទងនឹងការប្រើប្រាស់ articles: a, an, និង the។
Views: 129 Manylen B
Articles exercise part 2.
 
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Practice articles with the help of fill in the gap and make your grammar strong for the upcoming defense exam.
Views: 0 NavyGyan
Exercise-Articles
 
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English_e-9-10-articles-ex-1.mp4
Views: 1819 Sabaq. Pk
Articles Exercise - 2
 
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Articles Exercise - 2 This video contains a set of questions which would help us to learn articles from the scratch and it would assist us to work on pattern of questions which could probably appear in different competitive examinations. Enjoy the Platter of Articles with Ms Zeenath K J
A, AN, THE - Articles in English - Basic English Grammar Exercise - Learn English
 
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http://www.evidyarthi.in/, English articles ("a", "an", and "the") come before nouns. They help to communicate which thing you're talking about, similar to words like "this". Subscribe us @ https://www.youtube.com/channel/UCzGBWlw8n9EnFCrFrlQ-C9A for more videos. Watch more videos on - https://www.youtube.com/channel/UCzGBWlw8n9EnFCrFrlQ-C9A Like us on Facebook - https://www.facebook.com/Evidyarthi/ Visit our Website - http://www.evidyarthi.in/
Indefinite and Definite Articles in English Grammar with example and exercise in gujarati language
 
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Views: 156365 icangetjob
Exercise based on Indefinite articles - learn English grammar
 
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Exercise with explanation#indefinite articles#a/an# For theory on indefinite articles please click on the following link: https://youtu.be/wRqOFQSizsY #DURecorder This is my video recorded with DU Recorder. It's easy to record your screen and livestream. Download link: Android: https://goo.gl/s9D6Mf iOS: https://goo.gl/nXnxyN
Views: 44 Knowledge Nukkad
DSC, GRAMMAR, ARTICLES, EXERCISE
 
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DSC, GRAMMAR, ARTICLES Fill in the blanks
Views: 150 OPEN WINDOW
Articles Exercise 1
 
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Articles Exercise 1 This video contains a set of questions which would help us to learn articles from the scratch and it would assist us to work on the questions which could probably appear in different competitive examinations.
7 Easy Exercises to Get 11 Line Abs in a Month
 
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Have you ever thought why there are so many tutorials on how to get a perfect six-pack for guys but so few for girls to achieve those 11 abs? How about setting the record straight right this moment with a super effective workout? It’s going to give you incredible results in just a month! But what’s the deal with this 11 abs thing? In fact, it’s just like a six-pack, only without the actual six-pack. While men are striving to get those iron-hard cubes on their stomachs, ladies are generally keener on slim and toned bellies. Where does number 11 come from, you ask? It’s from the vertical lines along the waistline that make your tummy so feminine and attractive. To tone those muscles right, though, you have to train as hard as you would for a six-pack. Other videos you might like: 10 At-Home Exercises to Get Rid of Belly Fat In a Month https://www.youtube.com/watch?v=7pitmJNYUz8& 8 Effective Exercises to Get a Flat Belly in Just 30 Days https://www.youtube.com/watch?v=sqHIiK9dpNs 15 Yoga Poses That'll Make Your Stomach Flat https://www.youtube.com/watch?v=Rv7-obkdiTs TIMESTAMPS: Plank 0:59 Bridge with folded legs 1:56 Side plank 3:02 Bridge with straight legs 3:43 Leg lifts 4:37 Bicycle crunches 5:47 Russian twists 6:49 #bellyfat #perfectabs #flatbelly Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - If you’re itching for beautiful abs, plank is just about perfect. It activates your entire core, and if you do it right, your abdominal muscles get a lot of tension. - Bridge with folded legs isn’t that hard, but it’s really useful if you’re about to get those 11 abs. At the same time, it also targets your core and glutes as a pleasant bonus. - Side plank is also necessary for beautiful abs because, unlike the classic plank, it also targets your obliques more specifically. Those are what shapes your waistline, so don’t waste them! - Bridge with straight legs is rather different and cool, though. It also engages your core, but it’s more about your obliques than anything else. - The first four exercises were pretty much focused on your core and stability, and now we move on to targeting particular muscles that will give you the abs of your dreams. Leg lifts are the first of the series: they engage your lower abs, core, and legs (obviously). - No abs workout should exclude bicycle crunches if you’re aiming at that perfect shape. They target your obliques and make them burn like nothing else, so it’s an absolute must for us today. - Russian twists is by far the hardest exercise in this routine, but it’s also the last, so wipe your sweat and rejoice! Russian twists also hit your obliques, which are, as you might’ve guessed, the most crucial part of those 11 abs. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 237128 BRIGHT SIDE
Article exercise explained in Hindi || English Grammar || How to use articles || a, an, the
 
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Views: 63 Naveen Kumar
Articles Exercise - 3
 
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Articles Exercise - 3 This video contains a set of questions which would help us to learn articles from the scratch and it would assist us to work on pattern of questions which could probably appear in different competitive examinations. Enjoy the Platter of Articles with Ms Zeenath K J
Exercise 8 Minutes Before Bed, See What Happens In a Month
 
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If you just can’t find time during the day to exercise, this bedtime workout will help you stay fit, flexible, and fabulous! You’ll go to bed feeling refreshed, you’ll sleep better, and your muscles will be nice and relaxed by morning. Watch our new video to follow along with this low-impact workout. It’s quick and easy, there’s no equipment needed, and you can squeeze it in before sleep. Whether you’re an early riser and the first thing you do is head to the gym or you prefer to exercise after you have some food in your system, people who exercise enjoy better sleep than those who don’t. According to the National Sleep Foundation, people who exercise lightly see a 49% increase in quality of sleep. TIMESTAMPS: Warm-up 0:41 Squats 2:20 Donkey kicks 3:42 Push-ups 5:05 Squat and side crunch 6:25 Plank-ups 7:52 Standing crossover toe touches 9:11 Cool down 1:32 #sleepbetter #homeworkout #insomnia Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - #1. To make sure you’re bringing your knee high enough, you can bend your elbows at a 90º angle and touch your knee to your hand. To make this move harder, add a slight jump to the exercise while you bring your knees up high. - #2. If you have a hard time balancing, extend your arms as you head down, and lower them while you stand. If that’s too difficult, you can place a chair behind you to balance yourself. - #3. Avoid using momentum and letting your leg drop back down as you’ll be missing out on the workout if you do. Keep the movement controlled. - #4. For an easier approach, you can modify the exercise by letting your knees rest on the floor. - #5. This move will target your abdominals and work on your oblique muscles. It’s a great exercise to get rid of love handles. - #6. This is a killer move that will strengthen your core, and it will also tone up your arms, shoulders, glutes, and abdominals. If this is too intense, try holding an elbow plank position: hold yourself up by your forearms for as long as you can. - #7. This move involves your lower back and targets your abdominals and obliques. It will improve your flexibility and strength. - #8. Doing this cool down will ensure that your muscles are nice and loose for when you get up in the morning. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5871436 BRIGHT SIDE
articles exercise।। how to fill correct articles
 
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parts of speech https://youtu.be/5QrTXm0M3I0
Italian (Beginner level) - Lesson 18-15 - Exercise: Partitive articles
 
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In the previous lesson we learned that one way of expressing indefinite quantities in Italian is by using the so called Partitive Articles. Let's practice with an exercise in which you'll have to complete the sentences using the right partitive article. ******************************************************************************************************** Get the “Easy Italian” books - on KOBO: https://www.kobo.com/gr/it/search?query=carmine%20albanese&fcsearchfield=Author - on AMAZON: https://www.amazon.com/s?i=digital-text&rh=p_27%3ACarmine+Albanese&s=relevancerank&text=Carmine+Albanese&ref=dp_byline_sr_ebooks_1 - on the APPLE iBooks store: https://books.apple.com/it/author/carmine-albanese/id1458235195?l=en - on SCRIBD: https://www.scribd.com/author/453569552/Carmine-Albanese - on SMASHWORDS: https://www.smashwords.com/profile/view/Thamatho - on Barnes & Nobles: https://www.barnesandnoble.com/s/%22Carmine%20Albanese%22?Ntk=P_key_Contributor_List&Ns=P_Sales_Rank&Ntx=mode+matchall More interactive activities on Instagram: https://www.instagram.com/thamatho_italian Subscribe to this channel: http://www.youtube.com/Thamatho?sub_confirmation=1 Follow Thamatho on Facebook: https://www.facebook.com/thamathopage/ ******************************************************************************************************** Please Like, Comment and Share this video and don't forget to subscribe to this channel :-)
Use of articles in English  (exercise /quiz )
 
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PERFECT ENGLISH SPEAKER HEMRAJ CHOUDHARY I'm telling you about articles Like our Facebook page…… https://www.facebook.com/Choudhary.Hemupek/ Join our Facebook group….. https://www.facebook.com/groups/393120207826463/?ref=share Join me on Facebook…….. https://www.facebook.com/choudhary.babuhemu Join my WhatsApp group…… https://chat.whatsapp.com/LLkDIXwjOhBJJIr4rZaUSJ
ARTICLES TANIMLIKLAR A AN THE EXERCISE 2
 
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Muhammed Özgür YAŞAR'ın buna benzer videolar ile desteklenmiş; kitap, online eğitim paketleri ve tüm eğitimleri hakkında bilgi almak için: http://www.muhammedozguryasar.com ya da https://ydsonline.net adresini ziyaret edebilirsiniz.
Italian (Beginner level) - Lesson 4-09 - Indefinite articles - Exercise
 
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Let's practice what you've learned so far about indefinite articles with a couple of exercises. Make sure to repeat out loud all the sentences that you hear in this short video. ******************************************************************************************************** Get the “Easy Italian” books - on KOBO: https://www.kobo.com/gr/it/search?query=carmine%20albanese&fcsearchfield=Author - on AMAZON: https://www.amazon.com/s?i=digital-text&rh=p_27%3ACarmine+Albanese&s=relevancerank&text=Carmine+Albanese&ref=dp_byline_sr_ebooks_1 - on the APPLE iBooks store: https://books.apple.com/it/author/carmine-albanese/id1458235195?l=en - on SCRIBD: https://www.scribd.com/author/453569552/Carmine-Albanese - on SMASHWORDS: https://www.smashwords.com/profile/view/Thamatho - on Barnes & Nobles: https://www.barnesandnoble.com/s/%22Carmine%20Albanese%22?Ntk=P_key_Contributor_List&Ns=P_Sales_Rank&Ntx=mode+matchall More interactive activities on Instagram: https://www.instagram.com/thamatho_italian Subscribe to this channel: http://www.youtube.com/Thamatho?sub_confirmation=1 Follow Thamatho on Facebook: https://www.facebook.com/thamathopage/ ******************************************************************************************************** Please Like, Comment and Share this video and don't forget to subscribe to this channel :-)
Exercise - 1 Articles - a/an/the
 
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Hello everyone, today I am going to give a short exercise on Articles - a/an/the. I am sure it is going to very helpful and you will be able to learn new things.
5 Quick Exercises to Get a Bigger Back In No Time
 
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Hey there! Wanna bulk up muscles? But to look like a movie star, it's not enough to buff those biceps and abs. Looking good from the front isn’t the only thing that matters. If you want an awesome and well-balanced physique, you should pay attention to your back too. Building your back musculature isn’t only about good looks, though. It helps you balance out your strength and endurance, making the best of your body. ❗️ Be sure to do some warm-up before you go! Warming up is essential for any kind of strength exercise, but in this case, it’s crucial because you’re dealing with your back. If you hurt any of your muscles there, there’s a chance of nerve or even spinal damage, which can lead to some serious repercussions. ❗️ Other videos you might like: 19 Foods to Build Muscle and Gain Weight Faster https://www.youtube.com/watch?v=NM4iBO3_N-k& 1-Minute Exercises to Improve Posture and Reduce Back Pain https://www.youtube.com/watch?v=x_WJ5cotyfE& 10 At-Home Exercises to Get Rid of Belly Fat In a Month https://www.youtube.com/watch?v=7pitmJNYUz8& TIMESTAMPS: #1. Good morning 1:50 #2. Pull-ups 3:04 #3. Barbell rows 4:17 #4. Lawnmower row 5:23 #5. Knee roll 6:25 Simple rules you should follow 8:02 #bigmuscles #wideback #brightside Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Good morning trains your hamstrings along with your lower back, providing the strength needed to support your spine when you go further in your workout. The important details about this exercise are that you should never bend at the waist or crane your neck to look in front of you. - Pull-ups target your lats along with other back muscles. The thing is that the wider your grip, the harder it is to do, but the more intense is the training. - Barbell rows are perfect for developing a broad and powerful back as it targets all the back muscles I mentioned in the beginning. Just make sure you lift a weight that’s suitable for you and not too heavy, otherwise you can feel pain in the lower back. - With lawnmower rows, you’ll be able to target either side of your back individually. This is good because with a smaller target you feel your muscles better and can control the strain. - Knee roll is a finishing exercise for today’s workout, and it targets your core and lower back again. - Don’t do this routine every day — give yourself a break and repeat the workout once every two or even three days. In the meantime, perform workouts that target other muscles. This way, you’ll be able to develop your body in a balanced manner. - If you feel pain or unpleasant sensation in any part of your body, and especially the lower back, stop immediately and check if your form is correct. - For barbell and dumbbell exercises, when you feel it’s become too easy for you to perform too many reps, just add more weight. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 425770 BRIGHT SIDE
Listening to And Improve English While Sleeping - Listening Exercise Part 1
 
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English Listening Practice |Learn English Useful Conversation Phrases|Listen English everyday to Improve English listening skills| Sleep Learning| Speaking English Practice | Daily English Conversation
Views: 4478042 Learn English With Calle
Exercise of articles a/an in english BY GP Sir (5)
 
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exercises about a-an-the
Views: 609 G P Dixit
USE OF ARTICLES IN ENGLISH GRAMMAR EXERCISE  II USE OF ARTICLES IN SENTENCES II
 
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BY ENGLISH WORDS BY UTKARSH JOHRI . . . .... FOR MORE SUBSCRIBE MY CHANNEL NOW
Exercise Articles
 
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Exercise Articles
Views: 10 Technical Dawar
Articles Use of A, An, The - Examples and Exercise | Spot Error for Articles For Exams by Mentors 36
 
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5 Practice Sets for Child Development & Pedagogy [English] - Mentors 36 500 Questions - Editor's Choice Buy Now With This Link [ Use Mentors36 Code for discount] https://goo.gl/dQod5L #KVS #CTET #DSSSB #CGL Love Mentors 36 Support Us by donating Rs. 51 only for our Growth. Pay Through the Link Below https://imjo.in/YDzP6s For all updates and Connectivity Like us on facebook: https://www.facebook.com/mentors36 Follow us on Instagram: https://www.instagram.com/mentors36/ Follow us on Twitter: https://twitter.com/mentors36 Storry With Abhishek (Youtube): https://www.youtube.com/channel/UCtWH... Subscribe Mentors 36 (Youtube): https://youtube.com/c/mentors36 For Enquiry (email): [email protected]
Views: 328 MENTORS 36
EXERCISE ON ARTICLES/FOR AMU CLASS IX & VI ADMISSION TEST
 
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EXERCISE ON ARTICLES. This is very useful for the AMU & JMI entrance test. Specially for VI & IX entrance test. PLEASE , LIKE | COMMENT | SHARE | SUBSCRIBE Web site: https://aliggsclasses.weebly.com Like on Face Book: https://facebook.com/md.alimuddin.94009 Follow on Twitter: Dr.Md.Alimuddin [email protected]_md IX URDU LECTURE LINK: 1. https://youtu.be/fthpNl75Pxk 2. https://youtu.be/jcxKsmf7Fbw 3. https://youtu.be/4ShAGMwwV3 4. https://youtu.be/g8mS6M4eVUY0 5. https://youtu.be/dA3RvY21gxc 6. https://youtu.be/KMB7wel-75w 7. https://youtu.be/ZSov-gtiZYA 8. https://youtu.be/4kVc0fflkho 9. https://youtu.be/eNGcA2zKknk 10. https://youtu.be/HjaKgjCue98 11. https://youtu.be/KOUAAs_Z3c4 12. https://youtu.be/X1WDkuvT1TY 13. https://youtu.be/dWCvcsvIUS8 14. https://youtu.be/93FGWlKB5W4 15. https://youtu.be/eC1aA4nJZ-s IX ENGLISH LECTURE LINK: 1.https://youtu.be/oFUhzd-vLkc 2.https://youtu.be/6nGp9EALtBo 3.https://youtu.be/UmbsyOsmFws 4.https://youtu.be/pxoE0v-byuE 5.https://youtu.be/mH8VNDVqknY 6.https://youtu.be/fD3bhRX_IbM 7.https://youtu.be/IXHAWPpQSoI 8. https://youtu.be/CAqoR49Ghrk 9. https://youtu.be/99bKeBsQ-0M 10. https://youtu.be/MtIxWkJa1Tg 11. https://youtu.be/pkXlAAO4Ncc 12. https://youtu.be/N9oU5nCiWgM 13. https://youtu.be/e46M44yHxWM(Articles,1) 14. https://youtu.be/wWcLtOeoI8I(ARTICLES,2) 15. https://youtu.be/R40DalaQ7Ik(Articles,3) 16. https://youtu.be/tU0b5LZ-6ew IX HINDI LECTURE LINK 1.https://youtu.be/upZH7NTjDNk 2.https://youtu.be/QhETB70GUhg 3.https://youtu.be/KEKhNevZfRw 4.https://youtu.be/bHn_HtDQeUM 5. https://youtu.be/FaRvbz3lyXI 6. https://youtu.be/HIy-YJ6N1vM 7. https://youtu.be/6LLNX_hm30k 8. https://youtu.be/je5NYGCWAKM 9. https://youtu.be/W0orJFKKkVo IX MATHEMATICS LINK 1. https://youtu.be/19qOtR3-JaY 2. https://youtu.be/9KU3XHx36Ds IX TIPS & TRICKS LECTURE LINK: 1.https://youtu.be/IEICKMRjFxw (How to prepare Class-IX) 2.https://youtu.be/tbI8vGvEVnQ (TIPS & TRICK-I) 3.https://youtu.be/5pPw9chLGCE (TIPS & TRICKS-II)
Views: 765 Alig G S Classes
Exercise (Noun & Articles) Part-5  By Sudip Sir
 
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#GalaxyClasses #Noun #Articles Exercise (Noun & Articles) Part-5 By Sudip Sir
Views: 51 Galaxy Classes
Урок №14. Артикли / Articles (Упражнение / Exercise). Английский с нуля.
 
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6 Quick Exercises to Get Bigger Shoulders
 
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Every man wants to look strong and healthy, have perfect posture, and exude confidence. You can achieve this by building broader, bigger shoulders. And it only takes a month of training either at the gym or at home. The following exercises work all three muscles and can help you get broader, more defined shoulders in a month. During one training session, you should repeat from 3 to 5 sets of these exercises. Also, for the fastest and most prominent results, do this shoulder workout three times a week and make sure you have a day off between your training days. Other videos you might like: The Only 10 Exercises Men Need to Bulk Up https://www.youtube.com/watch?v=1adIsC3ddBQ& 19 Foods to Build Muscle and Gain Weight Faster https://www.youtube.com/watch?v=NM4iBO3_N-k& 6 Mistakes You Keep Doing at Trainings https://www.youtube.com/watch?v=1eMghzjpb78& TIMESTAMPS: How shoulders work 0:23 EXERCISES: - Seated Shoulder Press 1:07 - Standing Lateral Raise 2:03 - Bent-Over Rows 2:53 - Handstand Pushups 4:06 - Alternating Lateral and Forward Raises 4:55 - Bent-Over Reverse Fly 5:32 Major mistakes 6:35 #bigshoulers #bigarms #exercisesmen Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - The anterior deltoid helps you to both flex and rotate your arms. Thanks to the lateral, you can reach out to the side. As for the posterior deltoid, it helps you to extend your arm to the back and rotate it. - Seated shoulder press effectively works your anteriors in a position that prevents you from swaying or dipping your torso when you're doing it. As a result, you can try using heavier weights. - As you may guess from the name of the exercise, standing lateral raise bulks up and strengthens your lateral deltoids. - Bent-over rows are great for working your posterior deltoids. While your arm should get straight at the end of the movement, the dumbbell shouldn’t touch the ground. After you finish with one side, move the dumbbell to the other and start working your left shoulder without taking a break. - Besides helping to build massive shoulders, handstand pushups also develop your back, upper chest, and core muscles. - If you feel some muscle tightness during the workout, it means that you put additional stress on both your joints and the muscles assisting them. It can lead to pain and even injuries. - Try to choose more prolonged and more intense workouts to make your shoulders grow and bulk up; you may want to test your limits. - Make sure you don't concentrate on working just one type of deltoid while neglecting others. That would sabotage your ultimate goal of getting full, rounded shoulders. - Don't forget that if you want to build muscle, you need to eat. That's why you should consume more calories than you normally would and have more protein-rich foods, such as eggs, meat, poultry, fish, vegetables, and dairy products. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2250887 BRIGHT SIDE
12 Planks to Do at Home Instead of Going to the Gym
 
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What do you think is the most effective exercise for your entire body? There are numerous workouts that target each and every of your muscles, but there’s none better for your stamina and endurance than planking. If you think plank is a static exercise with little dynamics, then think again! Thee are different variations of plank that will bring your exercise routine to a new level! The standard plank strengthens your core, abs, and back. As you progress, it’ll become easier to perform, so when you’re ready, increase the time you hold the position: first to 45 seconds, then to a minute, and so on until you reach 2 minutes. The same applies to the rest of the planks you’re going to see in this video, so just hold it! Other videos you might like: 10-Minute Workout to Sculpt Your Body in 2 Weeks https://www.youtube.com/watch?v=2DNioliqOug& 15 Yoga Poses That'll Change Your Body In Less Than a Month https://www.youtube.com/watch?v=rt1bsoOukjI 6 Types of Body Fat and How to Get Rid of It https://www.youtube.com/watch?v=cYYiGxRBy6c& TIMESTAMPS: Plank walkdown 1:45 Tom Cruise plank 2:43 Side plank with foot touching 3:24 Knee to elbow side plank 4:07 Plank sidewalk 4:53 One-armed plank 5:32 Plank side jumps 6:17 Side-to-side plank 6:57 Leg lifting plank 7:33 Plank forward slide 8:18 Cross-step plank 8:54 PPT plank 9:30 #plan #perfectbody #brightside Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Plank walkdown engages not only your core, but also your biceps, as well as your back and abdominal muscles. Basically, it’s a lot like pushups, only modified to make it easier for beginners. - Tom Cruise plank, or a Spiderman plank, if you like is all about training your entire body: shoulders, forearms, calves, thighs, and abs. - Side plank with foot touching is awesome for your shoulders, arms, and hips. - While you’re still in the side plank position, it’s a good idea to switch to knee to elbow side plank that targets the same muscles as the previous one and adds another group to them: your glutes. - Plank sidewalk is a lighter exercise to give you a little breather before the tough stuff. It targets mainly your back and shoulders. - One-armed plank is not exactly for beginners, so don’t feel frustrated if you can’t hold it even for 30 seconds. It will make your core and especially your shoulders burn. - Plank side jumps works wonders for your hips, glutes, calves, abs, and back. It also acts as a moderately effective cardio exercise, getting your heart rate up, which is always nice. - Leg lifting plank is a mix of planking and stretching, which helps you avoid injuries and do some endurance training at the same time. Leg lifting plank targets your obliques, glutes, and latissimus dorsi, or the biggest back muscles, nicknamed “lats”. - Forward slide plank will train your calves, abs, and biceps. - Cross-step plank is another plank variation that gets your muscles stretched while strengthening your core, back, and legs. - PPT stands for posterior pelvic tilt, which probably still doesn’t make any sense. Anyway, what this exercise is about is building a lot of tension in your core, activating your abs like nothing else. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 217875 BRIGHT SIDE
Articles in English Grammar  Exercise Spotting Errors  81 to 90 for Air Force, Navy, SSR, AA, NDA, C
 
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Air Force [X-Group & Y-Group], Navy, SSR, AA, MR, NMR, NDA, CDS, SSC, CHSL, CGL, CPO, Bank, IBPS, NABARD, KVS, NVS, TET, CTET, TGT, PGT, CSAT, LT Grade, Primary Teachers, NET, JRF, Other Competitive Examinations, Spoken English, CBSE Board, ICSE Board, State Boards, Spoken English
3 Exercises to Hit Every Single Muscle in Your Body
 
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Sometimes a workout can get a bit confusing with all these exercises targeting different groups of muscles. In fact, you don't need hundreds of different exercises and use every single fancy-looking piece of equipment. Few people know that if you want to build muscles all over your body, it's enough to know just 3 exercises and do them correctly. Other videos you might like: 19 Foods to Build Muscle and Gain Weight Faster https://www.youtube.com/watch?v=NM4iBO3_N-k& The Only 10 Exercises Men Need to Bulk Up https://www.youtube.com/watch?v=1adIsC3ddBQ 6 Mistakes You Keep Doing at Trainings https://www.youtube.com/watch?v=1eMghzjpb78& TIMESTAMPS: #1. Ab wheel roller exercises 0:17 - How to perform the exercise correctly 1:09 - The most common mistakes 2:25 #2. Jumping 2:49 - Vertical jumps 3:18 - Long jumps 4:16 #3. Rope climbing 4:55 What should you eat 6:15 Do you progress? 8:05 Reached a plateau? Change your workout routine! 8:30 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - The great thing about the ab wheel roller is that this device helps you to strengthen tons of different muscles. Every time you do an ab wheel rollout, you work more than 20 muscles! - Your bottom shouldn't sag toward the ground during the exercise. You need to keep your back (from head to tailbone) as straight as you can. - Roll out slowly and steadily. Your arms should be straight and even — this will help you prevent the wheel from spinning out of control. - Jumping challenges your nervous system, makes you stronger, and improves your endurance and athletic abilities. - Your vertical jump will be the highest if you jump off 2 feet. This way, the strength of your legs will literally push you off the ground. - Before doing long jumps, it's better to find out which is your dominant foot and leap off it. The best place to practice long jumps is a sandpit so you can avoid injuries. - When you climb a rope, you work muscles all over your body. This exercise not only develops your upper body but also improves your coordination and agility. - To build muscle, you should eat 4–5 times a day. Make sure you have 2 to 3 hours between your meals. This way, your body will always have some energy to build muscle. - Remember to eat a lot of vegetables throughout the day. Spinach contains glutamine, which is excellent for growing lean muscle. Brussels sprouts are packed not only in protein but also in fiber. - Specialists advise that you do not train for longer than one hour if you want to build muscle mass. - If you feel you've reached a plateau where you’re not seeing any progress, start to change your rep range every 4 weeks. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1336006 BRIGHT SIDE