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How to fix the exhausted brain | Brady Wilson | TEDxMississauga

13935 ratings | 965991 views
What if you could energize your brain? Brady Wilson discusses the chemistry of connection and motivation. Brady Wilson is, undisputedly, the embodiment of focused energy. As co-founder of Juice Inc., Brady’s vision is to create a world where businesses pulsate with creative energy. For 20 years, he has inspired countless companies including American Express, BMO, BMO Harris, Loblaw, PHH, The Co-operators, Yum! Brands Canada and some of the world’s largest Fortune 500 companies, to find the courage to: ​ consider the possibilities beyond traditional human resources strategies; unlock the latent physical, mental, emotional and spiritual energy within their organizations; and harness employees’ potential to get them to the point of “A.B.C.D.” (going Above and Beyond the Call of Duty). ​ Brady is the author of four books dedicated to improving employee performance and business results: Juice: The Power of Conversation, Love at Work, Finding the Sticking Point and his most recent book Beyond Engagement. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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Text Comments (580)
Hubert Rondeau (11 hours ago)
WOW! Yeah that was brilliant thank you for sharing, this is excellent.
C P (1 day ago)
solution: read the Authorized King James Bible
Pedro Neves (3 days ago)
Managed to upload left channel audio 100%, right channel audio exception occurred
Maria Makinen (7 days ago)
Whose? Yours, I presume?
Retrodot (9 days ago)
Possible title fix “How to help fix someone else’s exhausted brain”
Bob Hill (12 days ago)
Y’all use left ear head phone and you will hear what he says
GrimReaper (12 days ago)
this talk is exhausting
Zahid H Khan (15 days ago)
great.
ChannelMath (17 days ago)
sleep more. Oh, wait this is really about not being motivated at work??
Govind Rathi (18 days ago)
Somebody always summarises the videos in comments. I don't even watch the videos these days.
mothbazooka (19 days ago)
2:15 guy sounds suspiciously like an undercover scientologist
Chelsea Young (19 days ago)
This guy was all over the place! I didn't learn "how to do" anything in this talk. He talked about the power of engaging conversations? His stories were really distracting and poorly focused. I thought his use of "depleted brain" was erroneous and shouldn't be in the title.
TheMaster (22 days ago)
So people who are totally burned out from too much work just need more work given to them to feel better? LoL!
juntjoo nunya (22 days ago)
Somewhere between trauma from witnessing violence to needing challenges and having energy I got lost. What's the point of this? I was folding laundry too, but I've listened to some good talks that still keep my attention and understanding while cleaning
ViveQ J (23 days ago)
Lovely !!!! Thank you for the hack codes !!! <3
Amarish Goel (24 days ago)
wasted first 8 minutes in general talk may be good afterwords but found him boring in first 8 minutes.
Karen Angella Brown (24 days ago)
"People rarely leave your presence neutral: They will either leave your presence engaged, or depleted."
Angelie Avenie (26 days ago)
Wow! I have never been so interesting in TED talks like I am with this one. It is scientific & practical approach to connecting and understanding how to effectively bring the best out of others. Thanks for this post!!!
Jakada Jakada (27 days ago)
I was so angry I thought my newly bought earpiece has stopped working
sheeplvl1 (28 days ago)
I have ED. Now make me feel like I am through the roof instead of the floor.
Sithara Weerasinghe (30 days ago)
So inspiring🤩🤗
Erika Miller (1 month ago)
For sure! My friend drpleated me when i told her my joy. She dumped some judgements on it. Our friendship hasnt been the same since. I tried to explain to her, but her apology was an “Im sorry but” and she tried to shift the blame. Its so weird when people do not partner in your joy or pain. I myself need to get a bit better here.
Helena Panopoulos (19 days ago)
You already have by recognizing, yourself, some just don't get it
Demonic Sweaters (1 month ago)
Not sure where this guy is going with this one. Doesn't really match the title of the video.
iHaveACat NamedDuck (1 month ago)
For one moment I thought he was going to present the new iPhone...
Varun Aggarwal (1 month ago)
11 mins in, at 1.5x and this guy hasn't said a single thing about how to actually energize an exhausted brain..
Tejus Wadbudhe (1 month ago)
"How to fix the exhausted brains of other" Thank you
c fairbco (1 month ago)
get your psychological needs met. know yourself. thats it. your welcome. hugs! and hugs and hugs some more!
b1zika (1 month ago)
I can agree the video doesnt give quite the answer. I think the advice is more towards people who think someone is not feeling where he belongs/exhausted . So what they could do is reach out to that person and help. 11:11 Belogning, meaning, security, significance, freedom.. Give a person sense of direction which can open the world to that person. And eventually as he starts to catch up with all these things above he's going to live the best times of his life and be happy and successful
Brian Realtor (1 month ago)
In doing the things that's meanningful for us in the environment that accept us, challenges us which we believe will eventually lead us to the vision, we become energized each step forward.
Sabreen Yousef (1 month ago)
Having low energy is always the worst, but fatigue is a whole other story:/ If you're often asking yourself why youre so tired maybe drop by my channel? I made a video in the hopes of helping people find answers when they have none or when nothing is working. <3
gary hynes (1 month ago)
I've been thinking a lot about this lately, it's great to hear someone explain it so well. I started college and moved to the city 4 months ago, I feel engaged but exhausted, dedicated but depleted. I will definitely be reflecting on this and finding out what matters most to me going forward.
Thanks Brady Wilson if you considered the dental scene TBSE
Telesia Te Paki (2 months ago)
Before watching this, I just have to say that my brain is absolutely exhausted.
YaYa Inspired (2 months ago)
My right ear feel 'un-energized'.
Jan Leigh (2 months ago)
Looking at the comments before I watched and wasn't sure if I should watch ... but I found it to be perfectly clear and concise. He talked about exactly what we need to 'fix' our exhausted brains. However this is specific to the workplace - which is exactly what I needed personally; thank you!
Randy Lafferty (2 months ago)
This guy just lowered my brain cognitive thinking.
tushar pandit (2 months ago)
1.25 x maybe even faster
Lynn Fendlason (2 months ago)
Okay, I zoned out during parts of this, but did he ever actually clearly tell us the secret to how to fix the exhausted brain? Cause, I miss it...
MEDSimplified (2 months ago)
What was this video about? 🤔🤔🤔
Jay Em (19 days ago)
Thanks for this talk. If the talk does not make sense to anyone, it maybe just a matter of time or maybe they are already practicing it unawares. It could be worth a second or third replay to get the message. But if you want to improve relationships or your communication, whether family or colleague wise or with just anyone you meet up with a possible situation underneath, this has good and wise tips! It is all about being concerned about, and of the OTHER person's interest with the powerful questions: 1) What is important to you? 2) Is there something you can do about it? 3) What would be it be like if..? and.. 4) not putting the other person in your shoes (projecting your own experiences, wants, and beliefs to the person) With sincerity and empathy, these are some of the questions that speak to the heart of the person and can bring out all the energizing chemicals to the depleted brain and make it motivated again to positivity. I encourage everyone to go back to this video when discouraged or when trying to improve your approach to a seemingly hopeless or tiresome discourse whether for personal relationships or productivity at work. It all boils down to building rapport and relationships.
channel1channel (2 months ago)
Great talk - just wish he would talk more on how to actually implement this more
pat winn (2 months ago)
Awesome speech, and I get your point!
Jane Stravens (3 months ago)
Wow! Happy Thanksgiving to you and your family!
AleXCs YT (3 months ago)
muchas gracias, he podido arreglar mi vasile
Jeremy Tooman (3 months ago)
I never post on videos. What the heck was this guy’s speech about!!??? If you read this, save ourself some time and skip on to something else. So disappointing listening to these videos with the expectation of some...any knowledge transfer, only to be told a story with little to no connection to the topic.
Pedro Rodriguez (3 months ago)
The exhausted brain gets fixed by yourself with serotonin, dopamine or oxytocin which are drugs we naturally carry, and produce. You just need to learn how to trigger them for yourself or for others.
Flip'n (20 days ago)
+Pedro Rodriguez not so helpful
Pedro Rodriguez (1 month ago)
+KK Vats It's all in the mind.
KK Vats (1 month ago)
How to trigger them ??
Kim Lawrence (3 months ago)
Oxitocin is produced when we train together....like karate for example, line dancing works. Doesn't matter what it is
sbarnett37tiger Barnes (3 months ago)
My first boss was so difficult, so arrogant, so scary to me that he made the hairs on the back of my neck stand on end when he said my name. I used to fantasize about throwing him out of the ninth story window and watching him go splat on the pavement below. Not joking. I ended up having a nervous breakdown and had to eventually quit. What does this mean in terms of the chemicals he was drawing out of my brain?
sitti fatima balunan (2 months ago)
You always produce cortisol that caused your system broke down....
DGF Get Fit (4 months ago)
Inaudible
kravenofspider (4 months ago)
"free up her future?" WTF just say that they were thinking of firing her. PC BS...
Vladimir Tsvetkov (4 months ago)
I'm about to cry after this talk. How I wish I knew this earlier in my life? :/ What a lesson... What a LESSON!!!
Julian Rae (4 months ago)
Pretty interesting guy, I'd like to chat with him and pick his brain a bit
El Sandstorm (4 months ago)
Yes. There's a reason why I started nosebleed when I told my boss "I'm calling sick today" and because I'm on work training practice , I decide whenever I come to work and not, but my boss didn't listen to my needs and to what was important to me, and I was not expressing it clear enough this TED talk made that clear, so the response I got was "are you sure? You can just come by a few hours? I think it's good for you" and my boss put herself in my shoes and she is a very hard worker and she would have felt better to take her own advice in my shoes, but she forgot I am not her and I think people should start using the support "What do you need?" More often. Let the person speak for their own situation first before giving advice. When people ask what I need, I feel they respect me. And make it about me and my shoes.
Gerald Ladera (4 months ago)
and how do I do to Fix my Exhausted brain at last? I got lost between son accident, employee with dispersion and one speaker only...
Kiran (4 months ago)
Bro help me..😭😭😭😭. My back brain is pending. 3, days is gone please help me.😭😭😭😭😭😔😭
Georgios siantis (4 months ago)
Please dont spend the precious 18 minutes listening to this Talk, its too little What hes talking about. The Most boring tedx Talk so far - and ive watched a lot.
Lee Murray (4 months ago)
Super interesting and important topic. Great job and engaging. Weird shirt choice though.
ShadoWolf (4 months ago)
No, the right ear on your headset is not broken, not yet.
Abdullah AbdurRauf (4 months ago)
And my right ear only, anyways thanks a lot!!!
InevitableGrowth (5 months ago)
Such a great perspective! Watch my video to learn how to manage mental exhaustion :)
C F (5 months ago)
Lovechild of Ed Helms and Elliott Gould
DAVE (5 months ago)
Need to meditate and get back my energy after this....
Suzi Anthony (5 months ago)
Connection/partnership/empathy is HUGE. This dude is on point.
Lynda Moore (5 months ago)
Thanks
Acacia (5 months ago)
yeah now my right ear is feeling so lonely.
Elidee Arias (5 months ago)
He did not say anything different or relevant. Bla bla bla
Christian Finseth (5 months ago)
Hey look, its Michael from "the good place"
Fizyx (5 months ago)
There was definitely a lot of filler content to get his time up. Not sure why he talked about his brothers - he even prefaced the story by saying it will provide context to everything else he said. If that's true, I missed his point(s) so to me - bad talk.
Ramesh Vardhan (5 months ago)
BRAINS HAVE NO EXHAUST PIPE OR OUTLET LIKE OTHER ORGANS OF OUR BODY. I THINK IT IS MERE PLAY OF WORDS , WITH OUT MUCH MEANING . WITH BIT OF PHYSIOLOGY AND VERY LESS OF PSYCHOLOGY OR EMOTIONS. THANKS , YOU CAN PICKUP SOME OTHER TOPIC .
apoorv joshi (5 months ago)
steve jobs2
Xiphane X (5 months ago)
5:10 brain health; oxytocin mamal toger bond hormone; dopamine the hormone of ceativity and possibilty; seratonin the hormone of partnership and progress.
Xiphane X (5 months ago)
"... rarely leave your presence neutrl. They will leave engaged or depleted." Conc'n: energise by ask for more information and opinions.
Aragorn Elessar (5 months ago)
Settings -> Speed -> 2
protools fanatic (5 months ago)
I'm deaf In my left ear and my ear buds are in a fixed position guest I'll have to wait to get home to play thru speakers.
marijan zivkovic (5 months ago)
Good video
Sandra Nelson (5 months ago)
Prolonged insomnia leads to job loss. Personal experience talking. You loose your emotional judgement and you can't function at work. Your memory goes away. You CONSTANTLY loose the thread. You become a useless toddler. YOU CAN'T HELP ANYONE!!! And no one can help YOU. Your brain stays depleted. Your health crumbles. Depression and anxiety move in. If you're lucky you find some sort of work that you can manage. There's not a lot of dopamine involved.
JamesConQueso (6 months ago)
Dis guy sound like Microsoft Sam
Julie Cain (6 months ago)
The sound in this video is gone to chips and scratching and chirps...in my left ear. Left is not my dominant ear and without close captioning, I would never have figured out a word of what you are saying...the sound is so degraded.
directfunebru (6 months ago)
cars in america are extremely dangerous to their occupants
Sagi Itsaki (6 months ago)
I rarely comment on youtube but this time I just have to. This is one of the most powerful and valuable ted talks I've ever seen and it's so underrated here. Sometimes I just don't get people.
Time Flies (6 months ago)
Damn 10 min in, and you haven't said anything yet
Bit Phreak (6 months ago)
My brain is exhausted after that rant...and I still don't know how to fix it!
butcherax (6 months ago)
"Work harder America, stop being tired!!"
Naeim Vhora (6 months ago)
Such a deep talk! Watching it again and again!
Kea Michelle (6 months ago)
What the heck is he going on about?!!
Sreehari Acharya (6 months ago)
This is a nice vedio!
Český Hráč (6 months ago)
HOLYYYY BEARR.... THIS IS IT!
ROB HASENWINKLE (6 months ago)
BRAVO ... BRAVO!
Loraine Dare (6 months ago)
Such an important and valuable talk ... I urge you to listen ... you will be glad you did. thank you .....
N Roth (6 months ago)
Btw koalas are marsupials, not mammals.
Kaz 78 (6 months ago)
Healing is a very long process , one thing I know for sure , is just a quick talk about your feelings , and things that may add to your pain , helps. After writing about & accepting the past , I certainly feel better emotionally , and my physical pain and sickness is much less to bear , I think I’ve learnt I can’t deal with all types of pain at once , I’m human and my limits in managing pain became clear , I thought I could take all pain , a life time of pain , I thought I could really survive and get through and suffer the worst pain , as I have. But I know , that I’m only human , my body & mind has had its limit. I’ve learned pain can become to much for one person. I’ve reach my capacity . In my experience of being sick & unwell , I’ve learned things we tolerate are intolerable in pain. I think we just want to heal all sources of pain , to eliviate suffering. And that’s why we try anything to heal , these videos & writing here , has really helped my mind to start to repair & heal ..... very slowly , These videos , keep me living daily . I get so many answers to my questions on here ...... I hope one day , I start to trust humans again & trust in humanity , I hope these videos heal me ..... because I’ve tried being around people in the real world & I don’t like it , I just feel very “sensitive” ...... at the moment , I just need to repair my mind , before I start following orders , and repairing material stuff. bit worried about this latest episode of illness , because I can’t put my finger on exactly what triggered it . I just don’t want it to happen again it was very quick , I’ve avoided all things that trigger me & make me ill. I think the trigger of late could not have been avoided by me , But happened to me . That’s what is confusing & hard about the healing process . A shattered depressed mind , really dosnt know how to fix itself. My past coping strategy with pain was to forget & feel numb. That’s not viable, now as I’m to unwell & tired to even try to stick to hobbies & housework , & even experience any life. So writing , & videos , prayers , listening to meditation ,and pastors testimony’s , & accepting traumas. Grief & loss & accepting past memories , have been a massive comfort to me ....... 🙏🏻🙏🏻🙏🏻
Sir Tko (6 months ago)
Very good 🙏🏽💚💚💚✊🏽
Aaron Ventura (7 months ago)
Right ear not working sucks!! And here I thought it might be some sort of brain technique/exercise. LOL. Please fix. Jeez.
AZStarYT (7 months ago)
Even through the very poor sound, all left channel, all I heard was new age word salad.
Janet Aiko Brougham (7 months ago)
Awesome, thank you!
Pamela Means (7 months ago)
This gives a new perspective to those 'coaching' sessions with employees and how to engage them
Michele Huston (7 months ago)
Wow
Strongwiserbetter (7 months ago)
It sucks to feel alone I want to know my purpose😲🤔
Strongwiserbetter (7 months ago)
No sleep is hurting my mind😪😪😪
Javon Cox (7 months ago)
When the Kualas first popped up I thought it was some kill. 🔥😂
Sarah Kittelson (7 months ago)
This is powerful information. We think that by sharing our 'stuff', we are connecting. But I see that just listening and asking a simple question about what they shared is much more powerful. I guess we all want to be heard and appreciated for what we've shared, But timing is everything! This reinforces my journey to be a better listener, and showing my caring by taking in what they have shared, and holding back from diluting their experience. Thanks so much for illustrating such a clear picture of what that looks like from the other side of the conversation.

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