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Do You Know What's Making You Fat?

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A Story Of Two Meals Let's find out what’s really making you fat? So, it’s time for breakfast and you have two options. A plate of bacon & eggs or a bagel with low-fat cream cheese. Which one do you think will make you fatter? We know you're thinking bacon & eggs, but you're wrong! *Bacon & Eggs Fat doesn’t start breaking down as quickly as other foods. **Bagel with Low-Fat Cream Cheese Carb in your stomach digest faster than most other nutrients. *Bacon & Eggs Fat takes a long time to digest. **Bagel with Low-Fat Cream Cheese Carbs used for energy are digested, flooding your bloodstream with glucose. *Bacon & Eggs Your body dissolves the fat into droplets then into fatty acids and glycerol. **Bagel with Low-Fat Cream Cheese Your body rapidly secrets insulin, which signals your body to store fat. *Bacon & Eggs There’s no dramatic blood-glucose spike and no insulin spike. **Bagel with Low-Fat Cream Cheese Insulin tells your fat cells to pull in fat from the bloodstream, making you fatter. *Bacon & Eggs What happens to the fatty acids? Some are used for Energy and some are distributed and stored. **Bagel with Low-Fat Cream Cheese Insulin tells your fat cells to prevent fatty acids from leaving, preventing you from becoming leaner. So you see, eating that bacon doesn’t make you fat. But eating a bagel full of carbs tells your body to keep storing more fat, making you fatter. Tell us what's your pick for a HEALTHY breakfast? Based on an Infographic designed by Column Five for Massive Health ✔ WEBSITE: http://www.curejoy.com/content/ ✔ FACEBOOK: https://www.facebook.com/CureJoyInc ✔ INSTAGRAM: https://instagram.com/curejoy ✔ TWITTER: https://twitter.com/curejoy ✔ PINTEREST: http://www.pinterest.com/Curejoy/
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